My umqala into kuphazamisa. Indlela ukumelana nokoyika ukuhlala

Xa umqala into buphazamisana, maxa wambi ngokuzila asukele umntu ixesha elide, iminyaka. Eziliqela labantu eliqina, amadoda kunye nabafazi (abafazi nangaphezulu), bahlangabezana iimvakalelo efanayo. Zichazwe ngeendlela ezahlukeneyo, ukusuka imvakalelo elula engentle yintlama rhoqo emqaleni. Abantu baya koogqirha, iingcali atshintshe, kuhlalutywa, yaye inkqubela ebonakalayo ayenzeki, yaye oogqirha uphendule imibuzo nomonde ukuba yonke into eqhelekileyo.

Qinisekisa ukuba ukuqaleka - akukho sifo

Xa ixesha elide akayi uziva emqaleni wam into buphazamisana, ngokungathi ibibanjiselwe iqhekeza ukutya, okanye angalinandiphi yi into ofuna ngaphandle, abadlulayo iimvavanyo kunye ophumelele iimviwo, izifo ezinxulumene ne esinobubovu lengqula kunye nezinye izizathu, ethetha ngqo ngezifo. Iqalise imeko apho ngokuhlahlela ziqokelelwa kwaye akukho namnye oogqirha yaqinisekisa sifo. Le ndlala lengqula eqhelekileyo. Akukho ithumba, akukho ukudumba, ukuphefumla nto ithintela imvakalelo yengxinano kwenzeka kwaye uya ngesiquphe.

Jonga imeko ngokuqonda kwaye musa ukuphaphazela

akukho zimpawu sifo. Yintoni ukuphazamisa kule meko? Kungenzeka, lo spasm izihlunu sikhatshwa ucinge ukuba into buphazamisana emqaleni. Qwalasela imeko yakho ngoko nangoko emva ukuvuka. Xa umqala obuhlungu evela ebandayo, kusasa uziva intlungu ngayo, yaye xa ingxaki enxulumene ukoyika ukuba imvakalelo yengxinano, xa ukuchitheka umqala akabi buhlungu.

Oku kungenxa inkxalabo nakukulindela rhoqo iimvakalelo ezingemnandanga, ulawulo phezu isenzo kukuginya kwaye nangaphezulu - ingqiqo yokoyika, ezenza kwakhona kufuneka ukuba imvakalelo ezingemnandi. Yiloo nto ke ingxaki yentsimi nokomzimba kaninzi iba nasengqondweni.

Musa ukwenza kwi corns zakhe emqaleni

Makhe zama ukuyisombulula le ngxaki, xa emqaleni ukuba uphazamisana. Cinga isakhiwo laryngeal (pharynx). Free ngencam epiglottis (nomhlehlo), kunye nobudala ukuba gqitha, isongiwe ibe ityhubhu kwaye uzimisele kwicala ulwimi (iingcambu zawo). Uqiniso kunye Ukuqina kwe epiglottis kwabasetyhini kwenzeka kamva kunabantu, ngoko ke deformation kwenzeka ukuba kakhulu.

tonsils iPalatine kuyehla ngumqulu, kwakunye nokwanda zeelwimi idlala kancinane, nto leyo ulwimi zoqhagamshelwano kunye epiglottis ingcambu ngoomatshini. hypochondriac abaninzi kunye nabantu neemvakalelo ngoyaba eli touch encinane. Ukuhlala ukunikela ingqalelo kuyo, qinisekisa ukuba into buphazamisana ligwinya okanye hayi, akukho mfuneko emqaleni xa ukuginya nto.

umphimbo Ezo ukwanda contact ngoomatshini. Ukukhangela, zilondolozwe, okanye wathabatha kungabikho ukuphazamiseka imvakalelo emqaleni, pharynx wenza mfuneko ngokuqhubekayo yaye ngaloo ndlela negalelo kule umfowunelwa lomatshini kule epiglottis. Oku kudala ukuxabana ezongezelelweyo, nto leyo ngexesha iba ngakumbi ngqongqo.

Kukho iimeko xa umntu ufumana ngoku ukomiwa xa pharynx "engenanto", lo epiglottis ayikho bangamfuniyo ukuba xa isiqaqa ukutya, kunye ukugoba livale ubucukubhede sokuphefumla. Kwimeko enjalo, xa into buphazamisana emqaleni, ngokuqhelekileyo kuyanceda ukuba artificially ukuzama ukumgabhisa.

Man lugxile phezu umqala verification, ayiyomfuneko kwaye kuyingozi kakhulu. Kukho nangokurhala, ukhukhuliseko, nokudumba ye kwingqula, ingqolowa phezu epiglottis, yaye idlala zeelwimi.

Zama ukuphucula imeko yakho

Qonda kangakanani le ngxaki, singavumeli trick elula. Kuyimfuneko ukuba uphendule lo mbuzo: kunzima zokuphefumla okanye ibuhlungu ukuba imginye? imvakalelo engasi iqhuma apho, kodwa ukutya yokuginya okanye amanzi okanye ukuvise intlungu. Xa unesifo (yobubi) ukutya kakhulu okanye amanzi yokuginya nzima, ebangela intlungu. Kwaye xa ingxaki le qha ngomatshini le epiglottis kunye ulwimi, ngoko ke ukutya nto ukunqanda. Zeziphi iingcebiso ntoni na kufuneka ukhumbule nokusebenzisa?

• Qonda ukuba oku akuthethi ngezifo, kwaye "epiglottis syndrome", ugxininiso ngaphantsi phezu ngxaki.
• Misa uchitha ukuginya, ukulawula ngokwakho.
• Ukubonelela ngoncedo ngokwabo, njalo baphathe amanzi, non-nezihlwahlwazayo (yeti, sawo, umhluzi chamomile) kwaye wenze nomphunga, xa kukho umnqweno ukuginya.
• Ngamanye amaxesha kokungcwaba impumlo yakhe (lisalele) okanye kabini (okanye kanye ngeveki) oli yemifuno.
• Oyile "kuthambisa" (yi itispuni kwikota) ngqo kwingqula.
• Yenza nokuphumla usebenzisa izihlunu entanyeni nomqala. Qinisa izihlunu umthambo entanyeni.