Milksheyk (imithi): a elula luncedo!

Okwangoku, kwande izimuncumuncu njengoko milksheyk. Iresiphi zisele ngokusekelwe ubisi okanye nayiphi na enye imveliso yobisi.

A bit of atyiwe

Ukulungiselela milksheyka Ukusebenzisa kefir, cream, iyogathi, ice cream, inegwele ubisi wapheka okanye iyogurt. Kukho ezininzi zokupheka kunye ezahlukeneyo ongeziweyo (namaqunube, iziqhamo, caramel, Nutella, utywala kunye nabanye abaninzi).

Milkshakes baziphathe zombini abantwana kunye nabantu abadala. Kwaye eyona nto ibalulekileyo kukuba milksheyk iluncedo kakhulu, ingakumbi xa kongeza kuyo amaqunube entsha okanye iziqhamo. Kwakhona izimuncumuncu esimnandi ukuba zilungele abantwana abo bangafuniyo adla kwakusasa. Faka okanye ukongeza isidlo milkshake, umntwana ityala amandla, ubomi kunye iivithamini kunye neeminerali ukuba uya kumvumela ukuba baphile ubomi esebenzayo ngexesha lasemini.

Indlela yokulungisa i cocktail

Nanku omnye iresiphi ilula kwaye ezixhaphakileyo: thatha 250 grams ice cream (ice cream kungcono ukuthatha) kunye ilitha 1 ubisi, mix kwaye phehla blender de amagwebu. ukulungele Cocktail!

Kuba yokulungiselela iziselo okunesondlo kunye nempilo angabi izakhono ezikhethekileyo zokupheka. Kukho isixa esikhulu zokupheka milkshake. Kakade ke, kuba abantu ekucingeni olungileyo akuthethi lwalunokuthabatha ixesha ukulungiselela isipho esinjalo ngokwabo, ngaphandle isakhiwo ethile. Iintlobo emangalisayo zezithako kuya kuvumela wonke ukufumana milksheyk zabo, iresiphi leyo iza kuqulatha iimveliso ozithandayo. Abanye abantu sipheke isiselo nobisi kunye nemifuno, ezifana squash okanye zucchini. Umzekelo woku iresiphi ilandelayo.

• 300 g ithanga womoji ukuba ukuthamba;
• 250 g yobisi kunye neswekile ukunambitha.

Bonke ezixutywe a blender.

Ezi milkshakes zokupheka ekhaya nje ukulungiselela abo esandleni igadi kunye nemifuno ekhaya akhule.

Benefits banana milksheyka

Banana milksheyk ngakumbi luncedo empilweni. Le banana iqulethe isixa esikhulu potassium, kunye nobisi calcium-zizityebi. Ile, ezi mveliso zimbini zinika ephile intliziyo nentliziyo kwezihlunu. Ngokudibanisa calcium kunye potassium magnesium phosphorus, njengoko iqulethwe ubisi kunye banana, siya kubonelela amandla amazinyo namathambo. Vitamins A no-C, nto leyo ngobisi, ixhasa amajoni omzimba. Milksheyk, iresiphi leyo ebandakanya yinxalenye iibhanana, ukuziyolisa yonke intsapho.

Ukulungiselela milksheyka banana kufuneka uthathe iibhanana 2 aphakathi, nangaYesu uthile selitha yobisi kunye nomxube ngokwesiqhelo nge blender.

milkshakes Yingozi

Ekukholelwa ukuba milkshakes, ayilungiselele uzila ukutya, ibe isixa esikhulu iswekile kunye namafutha. Oluqhubekayo okanye rhoqo ukusebenzisa kwabo inokubangela seswekile kunye nokutyeba, nto leyo olukhulu kwimpilo. izazinzulu american baye bafumanisa ukuba milksheyk iswekile kunye additive sweet ogama iresiphi iquka ebangela ubudlelwane ethile phakathi kwabantwana, apho umntwana akakwazi ukuyeka, oko kukuthi, lo iziselo ngakumbi, kokukhona uya kufuna ngakumbi.

Ngoko ke, oosonzululwazi American zithi umonakalo nesibakala sokuba bonke kwehle nge-cocktail ezininzi izitya bancedwa zokutyela ukutya ukuzila. ukutya okunjalo ezifana chips, zike inkuku, ihambhega kunye hot bazipheka izixa ezikhulu nenqatha, nayo yingozi nokongeza iziselo ubisi kwaye nefuthe elibi iphecana zesisu. Noko ke, ezi zifundo kuziwa ephuza ukutya. Kungenzeka, milkshake, iphekwe ekhaya evela imveliso egqwesileyo, lutsha idosi ubuncinane iswekile, yaye unako, wenze ngaphandle kwayo, iziphumo ezibi emzimbeni ngeke.