Kokutya neziseloZokupheka

Meatballs chicken okuthambile kunye sauce: iresiphi

Kwathi kanti, meatballs of yenkuku okuthambile kunye eqokelwe - othandwayo ukudla oomakhulu kwethu phakathi kwenu. Ngapha koko, ngaloo mihla, xa komele zaye okuthambile kuphela inyama kunye neenkukhu, iimveliso inyama ezinjalo "iindwendwe" rhoqo kakhulu iitafile iintsapho Soviet.

Nangona iimveliso ezinjalo idumile unanamhla. Ngaba uyasazi isizathu? Ngenxa yokuba meatballs ukusuka yenkuku okuthambile kunye nerayisi umhluzi - a dish esezantsi-osidingayo. 100 grams zokutya ezifana iqulethe calories 150. Qaphela ukuba ezi mveliso yenziwa ilula kwaye kulula.

Iibhola of yenkukhu kunye eqokelwe

Ukupheka meatballs ukusuka yenkukhu okuthambile kunye sauce of yetumato paste, kufuneka:

  • irayisi - 250 grams;
  • chicken umtya - 500 g;
  • ityuwa;
  • Iqanda - 1 Iqhekeza;
  • parsley;
  • iminqathe - 130 grams;
  • pepper;
  • Masithobe - 100 gram;
  • cream imuncu kunye yetumato paste, enye icephe;
  • Water - enye negilasi.

Ukuba ufuna meatballs bakho baye ephantsi-osidingayo, ngoko sebenzisa ipani Teflon. Ukuba oku akakho endlwini, uza kufuneka ioli eyongezelelweyo ngembiza.

Ukulungiselela isidlo inyama

Isigaba sokuqala - ekulungiseleleni meatballs ukusuka yenkukhu okuthambile nge eqokelwe

  1. Okokuqala, qala phantsi kwamanzi aphilileyo ze uyinqunqe ibe le chicken neminqiwu melenko (uyakwazi uskrole grinder inyama).
  2. Thatha isiqingatha itswele kunye neminqathe. Imi melenko yemifuno yokuqala, kwaye eyesibini - lwaso. Emva koko uthumele itswele kunye neminqathe kwisingxobo enzulu. Kuyo siya mix zonke iimveliso.
  3. Ngaphezu koko, akukho ukongeza parsley (ezinqunqiweyo).
  4. Emva ukugaya umtya yenkukhu iqanda, irayisi ukuthumela sisitya nemifuno. Ityuwa nepepile xa isitya ubunzima, ngoko mix. Apha sizilungisile Akunakuba. Ukuza kuthi ga kwi ecaleni.
  5. Thatha namatswele eseleyo kunye neminqathe, chopha, Qhotsa imizuzu emihlanu. Ke kaloku umxube iye yabekelwa bucala ukulungiselela ecaleni. Emva zazharku ezinjalo ukongeza eqokelwe.
  6. Ngoku sibuyele inyama, qala ngezandla emanzi ukuze sculpt meatballs ubungakanani iqanda a izagwityi yakhe.
  7. Okulandelayo, ukuthumela i meatballs, nowezojiweyo ngepani, Qhotsa kumacala omabini imizuzu enye enesiqingatha.
  8. Emva Beka imveliso eyenziwe ngepani (zamafu-onodonga).

Inqanaba lesibini - nokulungiselela eqokelwe

  1. Ngoku ukuqala ukulungiselela eqokelwe. In zazharku ukuba senze itheko kunye namatswele, faka i icephe yetumato paste, umlinganiselo ofanayo cream ezimuncu kunye namanzi (kwiglasi enye).
  2. Emva koko ukuluvusa le mithi, uwaphalazele nokuba kuselukhambeni kunye meatballs.
  3. Nxiba ngomlilo, bilisa kangangexesha elithile meatballs ubushushu eliphakathi ukusuka yenkukhu okuthambile kunye eqokelwe imizuzu engamashumi amabini ngaphezu. Oko elungele yonke imveliso. Bangakwazi sinikezelwe njengoko iitapile ezicujiweyo kunye buckwheat isidudu.

Meatballs irayisi kunye inyama yenkuku. Yeresiphi cream sauce

iimveliso inyama ifunyenwe azikho ngaphezu version yokuqala.

Kufuneka ulungiselele meatballs:

  • neminqiwu okanye inyama okuthambile (chicken) - 1 kg;
  • iqanda - enye into;
  • yomgubo - isiqingatha sekomityi (eziyimfuneko breading);
  • irayisi - isiqingatha sekomityi;
  • pepper umgubo - isiqingatha netispuni.

Ukulungiselela sauce kufuneka:

  • cream ezimuncu - icephe, kunye nemali ofanayo yetumato paste;
  • Masithobe - iintloko ezimbini;
  • oli yemifuno - isiqingatha sekomityi;
  • Iswekile - enye enesiqingatha iitispuni;
  • ityuwa;
  • ngowakhe;
  • amagqabi.

Indlela apheke isidlo lenkukhu?

Isigaba sokuqala - meatballs upheka

  1. Ukuba uthathe kwemiqhele, welani ngapha kwisixhobo esihluza inyama, ongeze isahlulo irayisi, iqanda, ityuwa nepepile. Ngokucokisekileyo ukuxuba ubunzima, iimfama ngoko amaso, sangqa cm ezine.
  2. roll meatballs ngamnye umgubo kunye Qhotsa ngayo epanini macala omabini. Emva koko ukongeza iibhola epanini ngokubanzi.

Inqanaba lesibini - ukwenza sauce cream emuncu ngenxa meatballs

  1. Melenko usike itswele, Qhotsa eyenziwe ngepani de aqale.
  2. Yongeza i cream (exutywe ½ v. Water), tomato paste, ityuwa, iswekile, kunye bay amagqabi. Bilisa lo mxube imizuzu emibini. Yiloo nto, sauce ulungele.
  3. Ngoku athele meatballs sauce. Oku kufanele ukuba lubandakanye imveliso ngokupheleleyo. Ibila i meatballs kufuneke abile kangangesiqingatha seyure. iibhola Ready afefe nedile ezinqunqiweyo.

Ekugqibeleni, encinane

Ngoku uyazi ukuba ukupheka meatballs kunye eqokelwe. Inyathelo ngenyathelo zokupheka iimveliso zenyama siye thaca kuni. Siyathemba ukuba onokuyenza iibhola ezifana ekhaya. ithamsanqa!

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