Massage Anti-cellulite le esisu: Yonwabela kwaye Lose Weight

Kukhona neze ehlabathini umntu owayeza ukumthanda umyalezo. Ngapha koko, ukuba kukho nantoni na kumnandi ngaphezu kweyure enesiqingatha ukuba bakhululeke ngokupheleleyo, emzimbeni nasengqondweni, phantsi kwezandla amaciko owayendifundisa umyalezo? Kwaye emva kweseshoni ngokoqobo ndifuna ukubhabha kwaye inokubhabha, ngokuba kukho yesandi zelinye, kwaye umphefumlo sikwimo esezulwini emzimbeni wonke. Njani na ndiyamthanda umyalezo, ukuba - enye kwiziyolo ambalwa, ukongeza njengokungathi ezimnandi, ukuzisa iinzuzo wokwenene umzimba womntu?

Kubemi nemazi omnye kakhulu oyintanda kunye ethandwa nguye yokuthanjiswa anti-cellulite ye esiswini. Le nkqubo uyakwazi ngempumelelo kakhulu nefuthe izihlunu ongama, ukuphucula kwegazi namathumbu, ebangela nezikhongozelo ezidiliziweyo, yaye "-orenji Ixolo" notorious ngcembe shwaka. Kakade ke, akuyi kuba esaneleyo zanyamalala okupheleleyo cellulite enye okanye ezimbini iinkqubo, kukhethwa qho kwiinyanga 2-3 ngokusebenzisa indlela ekhethekileyo eliquka iiseshoni 8-10 (ngosuku olunye).

Noko ke, unako ukwenza eyakho nothi massage cellulite. Ukuze wenze oku, alale ngomqolo, baphumle kwaye uqale ngozipho amaxolo isisu sakho. Ukuluma ukuvelisa kwicala langasekunene, eyenza ngamnye omtsha ngeenxa zonke kakhulu ngakumbi, lo gama nje ulusu uba abuhlungu. Emva kokuba egqibe ngozipho, tipakani esisu kwicala langasekunene itawuli.

Kodwa uya uyavuma, ukuba wawumhle kakhulu xa le nkqubo ngokungummangaliso yenza oyingcali elungileyo. Kungcono noko, ukuba umgangatho usifake umphululela yokuthanjiswa anti-cellulite, urhangqo umzimba. umsebenzi wayo kukunyusa iqondo lobushushu emzimbeni ukuze kukhawuleziswe iinkqubo kwemichiza ezinciphisa mqulu. Umzekelo, ukuba ngaba wenza urhangqo umzimba laminaria, isikhumba sakho Ngeke ke kuphela kakhulu elastic irubhrikhi, kodwa ukwaneliswa kwezimbiwa; ukuba indawo kelp fucus, oko kuya kuba negalelo ekupheliseni ubuthi ubumdaka nasesikhumbeni; Lotus uqinisa yaye kuqinisa ulusu izihlunu, esikule pores.

Kodwa kubalulekile ukuphawula ukuba xa esinqeni sakho emva kweseshoni yokuqala iya kuba sokurhuqa kwe-5 cm, akukho nto ngenxa yokuba wayeza kushiya ngamanqatha; ngokuba nje ulusu ukususa amanzi agqithisileyo, nto leyo eyaziwa ukuba kube lula kakhulu ukuba 'ukubuyela "emva . Ngoko kuya kuba yinto entle ukuba anti-cellulite yokuthanjiswa ye esiswini , uya kuqala ukudibanisa kunye noqeqesho emzimbeni kunye nesondlo esifanelekileyo.

Yeyokuba isebenza kakhulu ekunciphiseni umthamo umzimba abachatshazelwa amanzi, okanye ukuba ngaphezulu ngqo, Jets yayo. Le massage ayikho ahlelwe kuphela kuphucula kolusu buyasikhulula izihlunu, kodwa ukuba 'yakuhlamba "ntshikilelo yonke eziphilayo. I zolwelo massage anti-cellulite ye esiswini yaba yimpumelelo kangangoko kunokwenzeka, yenze rhoqo, ukutshintsha ngokwengqiqo lobushushu kunye noxinzelelo Jets yayo. Kuba indawo ingxaki nganye, zama ukwenza ngeedosi. nkqubo onjalo ekhaya mazenziwe xa ukuba une ebhafini eshushu. Kodwa kuqala kungcono ukuba amacebo kwiingcali abaya kukuxelela indlela ukusebenza amanzi kwiindawo ingxaki emzimbeni wakho, ngokukodwa, kunye nesisu.

Ekugqibeleni Ndingathanda ukuqaphela ukuba yokuthanjiswa anti-cellulite ye esiswini athile Izimo. Akukho mfuneko yokulandela inkqubo abo abaphethwe thrombophlebitis kunye thrombosis. abafazi abakhulelweyo, le nkqubo nje into contraindicated. Kwakhona kungcono ukuba nikhumke kulo ngemihla ezibalulekileyo. Kwimeko umonakalo eluswini, izifo ezosulelayo kunye oncological kuzo izifo ezithile yenkqubo sentliziyo, kwisithuba postoperative, umyalezo ayikho kuphela akukho luncedo, kodwa angenza umonakalo omkhulu.