Sports and FitnessImidlalo eyingozi

Lo mdlalo ebuhlungu eRashiya

Ubomi kwemali ngokukhawuleza kakhulu, nto yenzeka kwiimeko ezahlukeneyo, ntshikilelo, utshintsho kwezoqoqosho kunye nezopolitiko. Ngenxa ingqesho esisigxina abantu ukunikela ingqalelo encinane kwimpilo yabo, kodwa bonke bafuna ukuphila ubomi obonwabisayo. Ngokuhambelana oosonzululwazi zophando kunye amagqirha bazi: ukuba abe sempilweni yaye uhlale ixesha elide umntu oselula yaye intle, kufuneka bazibandakanye rhoqo kwezemidlalo.

Nangona kunjalo, ngaphandle kokuba ukusetyenziswa, kwaye owenzakeleyo. Iingcali wayeqhuba isifundo zonke lezemidlalo-Olimpiki , kwaye waqonda ukuba uhlobo ebuhlungu - amanqindi.

Yintoni na ingozi

Abazali abaninzi ukuthumela abantwana babo ukuba lo mdlalo ithemba lokuba umntwana efikelela eziphakamileyo uze ube yintshatsheli. Kodwa musa ukucinga ukuba kuphela uloyiso, kodwa imithwalo eliphezulu kwaye ligxininisa apho womdlali elizayo kufuneka bakwazi ukumelana. Ngokuqinisekileyo, nawuphi na umzali uya kuzama ukuba umntwana wakho kulo mdlalo ebuhlungu. Umzekelo, amanqindi, abadlali abaninzi owenzakeleyo, mala, Ukophuka kunye dislocations alo mlenze eliphezulu. Njengoko kwakunye phantse zonke ezinye manqindi kaThixo impumlo ezaphukileyo, singasathethi ke amashiya cut. bayagula occupational nga ngokuba ingxaki kunye nenkqubo luvo. Kakade ke, asinguye wonke ubani ofuna ukuba umntwana wakhetha mdlalo ebuhlungu.

Ikubeka ezemidlalo eziyingozi

By kwakubuhlungu ngaske kwindawo wakubeka yesibini. Ikakhulu kubangela iingozi na iintshukumo ngesiquphe, engafanelekanga ashushu-up kwaye, kakade, qhagamshelana emzimbeni umdlali welinye icala. Ngokomthetho kulo mdlalo wabandezeleka umlenze rhoqo dislocations, komsipha, nemisipha eqwengiweyo. izifo ezinobungozi zonke iimbaleki le oogqirha zemidlalo kubiza umonakalo meniscus. Kwi kwindawo yesithathu kudidi "lo mdlalo ebuhlungu" lebhola ngasekhohlo. Olu hlobo lomsebenzi komzimba sidume ngokwaneleyo kwaye ungathanda kakhulu lamadoda, kodwa ihlabathi namhlanje namabhinqa. Kwakutheni awazithwalela kudidi "sport ebuhlungu"? Inyaniso kukuba umnyaka, Ngokwezibalo, abadlali bafumana ukuya ku ikhulu elinamanci mahlanu ukulimala ezahlukeneyo. Mbaleki ifumana umthwalo omkhulu, nto leyo iba nefuthe elibi kwindlela sentliziyo, nto kulo mdlalo kukho ukufa.

ezinye iziphumo

Lo mlinganiselo ngasentla zemidlalo ezibuhlungu uyaqhubeka. Kufaneleke ukuba ungakwazi ukungena ihoki, ihashe ukukhwela, ukuntywila, imithambo, ngolwaa kunye nabanye abaninzi. Kodwa amanani abonisa ukuba ngokusisiseko zonke yokulimala midlalo phakathi kweminyaka eli-17 ne-19 iminyaka. Nakubeni kwengozi kunye nobungozi kwimpilo, abantu abaninzi baya kwindawo yemidlalo yobungcali, kuba njengephupha usindiso olukhulu.

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