Kufuneka wenze ntoni na kwesisu?

Ngokuba lixesha abantu abaninzi badla ndiyityeshele impilo yabo. Kodwa kuza ngemini lokubalwa, kwaye siqala ukuba bazibeke kuba ukungabi nantlonelo umzimba wakho kwaye bazama ukulungisa le meko. Kwezinye iimeko, ngethamsanqa, yonke into ihamba phambili, kodwa, ngelishwa, oko kwenzeka vice versa. Ngoko ke kubalulekile ukuba "Epiphany" mzuzu wafika kamsinya kangangoko kunokwenzeka.

Enye yeengxaki zixhaphakileyo umzimba wethu - kuba nokuqunjelwa. Ngaphezu koko, oko kunokuthi kwenzeke kuzo zombini abadala kunye nabantwana. Ingaba le ngxaki? Ewe, ngokuqinisekileyo, kunye ukuqhina, iintlungu esiswini, flatulence (flatulence), ubuhlungu rhoqo. nokuqunjelwa alunyangwanga unokuba ezingapheliyo kwaye nimqumbise imbonakalo hemorrhoids. Ukusuka konke oku kulandela ukuba ekulweni ukuqhina kuyimfuneko.

Kufuneka wenze ntoni na kwesisu. Act One.

Okokuqala, qiniseka ukuba ingxaki yakho - ukuqhina. Phantsi le ngcamango ngokuqhelekileyo bendiqonda ubunzima ngokwenkqubo intshukumo kwesisu okanye isitulo ukulibaziseka ngaphezu kweentsuku ezimbini. Kukho iinkalo ezintathu umntu ukufumanisa imeko Iyandonwabisa wena - ukuqhina okanye norm ukusebenza komzimba;

· Ndwendwela "ezweni elibanzi" igumbi langasese kathathu ngemini lokutyelelwa ezintathu ngeveki;

· Itotali kakuhle-ntle, ukungabikho kabi esiswini;

· Process defecation ezizenzekelayo ngaphandle umgudu, ngaphandle eyethisa emva intshukumo kwesisu kwenzeka ogulayo ukuba kwamathumbu engagqibekanga kuphela kukhululwa.

Ukuba ubuncinane enye imiqondiso imeko yakho engalunganga, ngoko kukhuselekile ukuthetha malunga kwenzeka nokuqunjelwa.

Kufuneka wenze ntoni na kwesisu. Act II.

Senza uvavanyo ithowuni emathunjini, njengoko oku kuya kuxhomekeka kwi intshukumo enyangayo: ukukhuthazwa inkantsi namathumbu okanye ukususwa. Ukwahlula nokuqunjelwa atonic (umthamo isitulo, ngowokuqala kubo ayifiki ishiya isikali, eyethisa, nguyena isitulo efanayo kudlula lula) kunye yiSpasticity (njengesihlalo kunye constrictions inokuba ngohlobo endleni emfutshane, ngokuqhelekileyo ushiye ikholoni ebelapha). Kwezinye iimeko, kukho iindidi exube kwesisu (cal imele Amanqatha ashinyeneyo wanamathela kunye nabanye). Ukuba kwesisu kwenzeka asthenic ubunzima esiswini, imvakalelo nenzaliseko. Nge yiSpasticity - intlungu ezibukhali, amahlaba, ukuqumba.

Kufuneka wenze ntoni na kwesisu. UMTHETHO III.

Okulandelayo, sizama ukuqonda unobangela isenzeko. Ukuba uthatha nje laxatives, emathunjini, kakade, ekhoyo. Kodwa ekubeni esona sizathu (esekhona thina asazi), amathuba isahlakalo kwesisu eliphezulu kakhulu kwixesha elizayo.

Unobangela uqhelekileyo kwesisu - ngokunciphisa mpilweni kunye nokungabikho zokungenisa fluid. Phantsi ukungondleki kufuneka ziqondwe ukusetyenziswa ngokugqithisileyo iimveliso kwamanani (irayisi, ubisi, semolina, iiblueberries, iti eyomeleleyo, njalo njalo). Le ngxaki esoloko ijongana oomama abatsha abathi, ukuze kakubi umntwana, kakhulu ukunciphisa uludwe lweentlobo zokutya ziphele. Kufuneka wenze ntoni. Kuyimfuneko ukuba angene kwisidlo inala yakho iziselo, ukutya esisityebi ifayibha ekrwada, kunye neemveliso zobisi. Ukongeza, kukho imfuneko izidlo ezincinane izihlandlo 5-6 ngosuku ngexesha elifanayo.

Esinye isizathu - ukunqongophala umsebenzi ngokomzimba (okufana kwesisu atonic).

Akukho sizathu kangako - mkhwa ukuhluba ukuya kwindlu yangasese kamva. Amaza imfuneko ukwenza zingabinanto kwamathumbu, okungena emzimbeni, kufuneka kuhoywa, kuba kungenjalo iziganeko ziya kupheza nje isenzo, kwaye ufumana ukuqhina neurogenic.

Izinto ezibangela kwesisu usenokuba uxinzelelo antibiotics.

Kufuneka wenze ntoni na kwesisu. Act IV.

Ingaphela ezibangela kwesisu: hamba uye kwindlu yangasese kutyelelo lokuqala; Siya kusela ngosuku ubuncinane 1.5 iilitha kolwelo; ziquka kwi ezityiwa yobisi kunye nefayibha-rich ukudla; iquka kumsebenzi wemihla ngemihla routine elibonakalayo, uqale nentlawulo abaqhelekileyo kwi kusasa.

Yintoni Sisiza ukuqhina, ukongeza manyathelo angentla? Nceda, yaye ngokukhawuleza nga ukunika amayeza afumanekayo kukuninzi ekhemesti. I Kufuneka utshilo okokuba ezi mali ntoni na inyathelo fast, kodwa kukho umahluko iqondo igalelo umzimba, ngoko kusengqiqweni ukuyisebenzisa kuphela kagqirha.

Indlela ukujongana iziyobisi nokuqunjelwa. Ngamaxa kunqweneleka ukunyanga ukuqhina isisu wobulali. Uyakwazi ukusebenzisa iziyobisi lactulose - isiraphu "Duphalac", "Normase"; powder "Forlaks", "Eksportal", "Mukofalk". isenzo lwabo iyabonakala esisezantsi thile ngaphandle ukubacaphukisa isisu, kodwa onobulali kwaye ayikhobokisi. Ukongeza, bavumelekile ukuba nokutya abantwana abancinane noomama zokonga.

ukusebenzisa Xa ukuqhina atonic kunokwenzeka iziyobisi ngokusekelwe bisacodyl kunye Senna, kwakunye "Guttalaks" ilahla "Slabilen", "Regulaks".

Kuba ukusebenza fast, ungasebenzisa glycerin kuthetha ukuba zingasetyenziswa ekunyangeni atonic ukuqhina kwiintsana, abasetyhini abakhulelweyo kunye noomama phindeke.

Isetyenziswa amafutha enema iflawa, yomnquma, ioli kajongilanga-imbewu.

Xa kwesisu yiSpasticity uluncedo ukuthatha unyango ubushushu (leebhate zeoli, ukufudumeza detox kwi isisu sakho), baya kuthinjwa bemke inkantsi kwaye ukuhambisa isitulo ukuphuma.