Izisebenzi Buckwheat: iiresiphi

izisebenzi Buckwheat inyama - an iresiphi endala Russian for isidudu. Ngokwemveli, kulungiselwe eziko. Namhlanje kukho izixhobo ezininzi ezenza ukungcamla ukutya efana naleyo ifunyenwe eontini yokwenene Russian. Umzekelo, multivarka okanye aerogrill. abathengisi Buckwheat, iresiphi ukuba sicebisa kweli nqaku ilungiselelwe ngeendlela ezahlukahlukeneyo. Omnye wabo kunye yehagu.

Yehagu kunye ngezandla buckwheat

Le ndlela iquka izithako zilandelayo:

• inyama yehagu (inyama) - malunga 300 grams;
• buckwheat - malunga 1.5 iikomityi (malunga 300 grams);
• enye anyanisi;
• eoli;
• enye iikherothi aphakathi;
• pepper netyuwa.

Ubuchwepheshe kulungiselelwa

1 step

Simele sikhumbule ukuba inyama unyango ubushushu lifinyele kangakanani, yaye buckwheat, phezu koko, banda izihlandlo 2-3. Ngoko ke, inani mveliso ilungiswe ukuba ilingane ibe kwisikhongozeli zokupheka. Buckwheat iyihlanganise, uhlambe. Beka endaweni isitya ugqume ngamanzi abilayo. Shiya ukuba imizuzu eli-15 ukuya sokufaka.

2 step

Imifuno (itswele kunye neminqathe) ukuba usile. Inyama iziqwenga amancinci. Eyenziwe ngepani ngembiza ukufudumeza ioli, makhe kuwo yehagu phantsi, uqhotse iziqwenga ngeenxa zonke. Beka ityuwa nepepile. Yongeza ipani itswele kunye iikherothi. Mababe uqhotse de brown segolide. ungadibanisa isoso okanye isosi yetumato uma oyifunayo.

3 inyathelo

Ukuba usebenzisa ipani enzulu enkulu ngokwaneleyo, ungaqhubeka asenze. Ukuba oku ayifumaneki, ngoko Beka imifuno okulungiswe wokudla okungepani kunye isinqe zamafu.

inyathelo 4

Khama amanzi avela buckwheat. Beka kwi zazharku esinqeni. Galela umhluzi okanye amanzi ashushu. Inqanaba ulwelo akufuneki ibe buckwheat ngaphezulu ngaphezu kwe-1.5 cm. Beka ipani antshwenyile kwi abile. Emva kwemizuzu engama-20, amanzi kufuneka ngumphunga. Vala i ubushushu. Enye imizuzu 15 iyafuneka ukuqinisekisa ukuba umrhwebi buckwheat langoku. Iresiphi ithi sasemini sekulungile. Ekhohlo ukubola isitya iipleyiti portioned kwaye afefe imifuno fresh.

izisebenzi Buckwheat: iresiphi yenkukhu

izithako Laveka:

• buckwheat - malunga 400 grams (2 CUPS);
• eemina yenkukhu (okanye iinxalenye zayo ezahlukeneyo);
• sisi (ngokuba grams yeqhekeza 300);
• imayonnaise;
• anyanisi, igalikhi, ityuwa, Khmeli Suneli;
• oli yemifuno.

Ubuchwepheshe kulungiselelwa

Geza buckwheat. Yibeke kwisitya yokubhaka, kufuneka kuqala lubricated kancinci. igalikhi afefe anyanisi, ngaphambili imibengo. Chicken chopha zibe ngamaqhekeza amancinci. ukusetyenziswa kakuhle yintlama. Afefe nge izinongo. Kuthambisa imayonnaise. Imilo ye ndinithululele malunga 2 nendebe yamanzi ashushu kongezwe ityiwa. Nothango lwaso lo sisi. Beka topsheet. Buckwheat inkukhu kufuneka ukubhaka eziko kangangeyure. Ubushushu okunikezelwe - 180 degrees.

abanamakhono Buckwheat. iresiphi multivarka

Xa multivarka sipheke cake buckwheat. Ngaphezu koko, akukho nto kufuna iinzame engaphezulu, bezwe esityeni ogqityiweyo is ngcono xa kuthelekiswa ephawulekayo njengoba esojiwe esitovini. Uya kufuna oku:

• Malunga 400 grams ye yehagu (okanye enye inyama);
• 300 grams unground buckwheat;
• iikomityi ezimbini amanzi ashushu;
• kwelinye isiziba womnqatha ze netswele;
• oli yemifuno encinane ngenxa ngembiza;
• ityuwa kunye isinongo ukuba inyama.

Ubuchwepheshe kulungiselelwa

Faka i unit kwi "yokubhaka" indlela. Galela kwisitya yeoli encinane. Kwisilayi namatswele neminqathe. Sika inyama ibe ziingceba. Yibeke eolini eshushu. Nika kancinane browned, ngoko ke phantsi nemifuno. Xa itswele kunye iikherothi Qhotsa, baluphose buckwheat ndahlamba. Galela amanzi, ityuwa, isinongo wabeka. Yonke loo mxube. Faka multivarku kwi "Buckwheat" imo okanye "ucimayo". Ngokusebenzisa ixesha elabelwe ifowuni icinyiwe. Kas nga banikwe imizuzu embalwa kakhulu ukupheka. Emva koko walala phezu kwamacwecwe nimkhonze.