Isithombo: iresiphi kunye neempawu emifuno

Wonke umntu uyazi ukuba ukupheka Cuisine Japanese ayiphelelanga ngaphandle imifuno. Oku kuluncedo kwaye nokunesondlo, ngoko ndingathanda ukufunda okungakumbi ngoko iintlobo zezityalo esetyenziswa ngabahlali baloo State. Umzekelo, daikon (a iresiphi yokuxhoba yayo iya emva kwiinkulungwane yamandulo) yeyona imveliso ithandwayo phakathi yaseJapan, yaye hayi kuphela ukuba ukusetyenziswa kwayo yandile kumazwe Asia afana Korea, Thailand, kunye nabanye.

Isithombo: iresiphi kunye neempawu emifuno

Le emifuno i uhlobo isithombo, kodwa nasongo, iziqhamo juicier imnandi yayo ngenxa yeentloni, kwaye zimile umnqatha, kodwa zizakwenza ubukhulu. Daikon (iresiphi leyo eye kakhulu kwiintlobo) e-Japanese ngokoqobo lithetha "ingcambu enkulu".

Le imveliso yezityalo iqulethe kubume bayo eninzi kwezondlo - iivithamini, iiminerali, iityuwa, intsimbi, phosphorus, pectin kunye nezinye izinto, kwakunye beta-carotene kunye acid. Ngoko ke, daikon (iresiphi kuxoxwa ngezantsi) Kucetyiswa ukuba basebenzise kuzo izifo:

• ngexesha iimanyano lityeni wesibindi nezintso;
• kuzo izifo esiswini namathumbu (njenge bactericidal kunye nearhente anti-ukudumba);
• yi zokukhanya seswekile;
• yamafutha kunye nezinye izifo kwegazi.

Indlela ukupheka isithombo Japanese?

Ukususela kule emifuno ifunyenwe kakuhle isuphu neesaladi. Kuhle ukuba singene incindi evela isithombo Japanese. Kokuba kuphele unyaka. Sikunika isaladi kunye nemifuno, avelele daikon kuphekwa (iresiphi ilula) apho angamelwa ngolu hlobo lulandelayo:

1. Lungisa isithombo Japanese, kunye iikherothi (enye). Imifuno Hlamba, Chuba usile usebenzisa grater.
2. Nzima-bila amaqanda (iiPC-4.) Gawulani kwaye okuxuba isitya kunye nemifuno. Ityuwa cream ezimuncu (6 iinkamba ezinkulu).
3. Beka kwisitya efanelekileyo nivathise kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo.

nezinye zokupheka

Kungenzeka kwakhona ukuba ukulungiselela daikon zifakwa, ogama iresiphi ithandwa eJapan. Ukwenza oku kuya kufuneka ezi mveliso zilandelayo:

• isithombo Japanese (100 g);
• irayisi iviniga (100 ml);
• Water (amacephe 3 enkulu);
• Sugar (1 icephe elikhulu), uwathandabuze nesafron netyuwa (1 asiphe elincinane).

Yemifuno zixotyulwe chopha ibe noxolelwano ezibhityileyo. Beka isitsha uzilungiselele (ingqayi). Njengoko iviniga ukunyibilika iswekile netyuwa. Ngokwahlukeneyo, makufakwe nesafron amanzi ashushu. Le ulwelo elungiswe ngokudibanisa iviniga. Galela marinade daikon ze uvale isiciko ngqongqo kakhulu. Makhe ime endaweni eshushu iveki, uze ugcine ezona kubushushu ngaphantsi zero. Esi sidlo edliwayo ngokwabo kwakunye nokusetyenziswa kumalungiselelo zezinye izitya.

Daikon isithombo (zokupheka zezinye izitya nalo emifuno siye sahlolisisa ngasentla) kuluncedo kakhulu, kwaye kulula kakhulu ukupheka. Ngeentsuku ezibandayo, le mveliso kuya kukunceda ugcwalise unikezelo iivithamini kunye nezinye izinto eziyimfuneko ukuze ukusebenza umzimba usempilweni. Ngaphandle, i isithombo waseJapan na incasa ezimangalisayo eziya kongeza ompe kwiintlobo ngeentlobo ephatha.