Iresiphi mackerel ekwaneliseni lwemostade: Ukukhethwa Umsebenzisi yeentlanzi kunye pickling

Ngokutsho kwayo eRashiya, mackerel ityuwa, mhlawumbi yesibini kuphela herring. Oku akumangalisi, xa mackerel (igama mackerel entshona) idibanisa incasa elihle, luncedo, kunye nexabiso nezifikelelekayo. Ngelishwa, xa ukusukela imali lula, abanye abenzi abanganyanisekanga zitenxe evela kurhulumente, xa yityuwa of ukuba, kwi kakuhle, gadalala oli yemifuno kwakunye neswekile, yaye okubi intlanzi - intlanzi onganeno kunye nezongezelelo ezingaqondakaliyo.

Ngoko ke, abantu abaninzi bakhetha ukuba ityiwa iintlanzi ngokwabo. Ekubeni zinoxanduva umgangatho iimveliso kunye nobuchwepheshe iimveliso. Iresiphi mackerel ekwaneliseni lwemostade - umzekelo ocacileyo wendlela u nga ngaphandle kobuxhakaxhaka kunye neendleko ezingaphezulu abazonwabisa esityeni emangalisayo.

Osidingayo nesidima mackerel

Enamanqatha enkulu (13 grams nganye ikhulu iigram yeentlanzi), mackerel ezahlukeneyo ephantsi-osidingayo. Kuxhomekeka ubungakanani ibhotolo kunye neswekile kwindawo pickle, umxholo wayo osidingayo uyahluka 160-220 kcal ngalinye 100 g Ngaphezu koko, mackerel ngumthombo kweevithamini (A, C, E kunye neqela B), okunamafutha acid, kwaye okona kubalulekileyo - Ioli iintlanzi leyo luncedo abadala yaye ingakumbi abantwana ithuba lokukhula. fish oil ezikhemisti akukho okunencasa kakhulu, abantwana ukumphatha kakubi, ngoko ke mackerel iresiphi ekwaneliseni lwemostade akukho sisikhokelo nje ukupheka ukutya okumnandi, kodwa enyundululu ngendlela kwaye coaxing umntwana ukugcwalisa imfuneko ngeoli iintlanzi.

ukukhetha yeentlanzi

Kukuphi na okulunge ngakumbi ukuthenga iimveliso semi-ogqityiweyo? Phambi kokuba wenze ubunyani iresiphi pickling of mackerel ekwaneliseni lwemostade, kufuneka ukhethe nentlanzi ekunene. A imithetho ezimbalwa ezilula kuya kukunceda uphephe unxunguphalo namacebo nabathengisi yeentlanzi sonakalisiwe:

1. Kufuneka zijoje. Eli cebiso ingabonakala ilula, kodwa abaninzi singazityesheli, kwaye emva kokuba onke nevumba elibi kunzima ukuzimela naxa iintlanzi zibambene.
2. Hlola iliso. Iintlanzi Iliso-ezisemgangathweni Bayanetha, khaxa yaye nenkangeleko yendalo. Womile amehlo akhe - umqondiso yemijikelo ezininzi yovalo / thawing.
3. Qwalasela imeko isidumbu. Body nesikhumba mackerel awunaku iziphene ezicacileyo; amabala, ingakumbi tyheli, nabathengisa ngeento zabo zisoloko amanqatha; mpumelelo ezibonisa looseness kunye staleness iintlanzi. Ulusu fish fresh shiny omanzi, ilastiki kwaye akukho yencindi yomlomo.
4. Iigilizi - a Isalathisi oluthembekileyo umgangatho ntlanzi. Xa mackerel entsha kwaye usempilweni, uhlambulukile ivumba, ecikizekileyo kwaye pink okanye obomvu. Wabathengisi badla ukuthengisa izidumbu ngaphandle iintloko, ukuba umthengi akanako ukubona ubume iigilizi.
5. Ukuba zidlulile onke amanyathelo, kodwa ukuphunyezwa iresiphi mackerel kwi lwemostade beqaqadeka ujika ukuba kwemiqhele kulula kakhulu wahluliwe ithambo, ngoko ke umthengisi wakwazi iphambana nentlanzi embi. Kukho ihlala kuphela ukubeka up with ukungaphumeleli uliphose imveliso eyingozi, kuyo nayiphi na imeko, ngaphandle esichengeni impilo.

Mackerel ekwaneliseni lwemostade - iresiphi photos

Mackerel na ukuvakaliswa yonke okanye iziqwenga portioned, inkqubo yityuwa akuthethi ukutshintsha. Iresiphi mackerel ekwaneliseni lwemostade ilula kwaye kubandakanya le manyathelo alandelayo:

1. Defrosting. Ukuba kuyimfuneko, kuqala defrosted iintlanzi. Kuyancomeka ukwenza esenjenjalo ngononophelo, oko kukuthi, ubeke isidumbu esityeni kwaye kusalisa efrijini, ukwenzela ukuba ngcembe into zinyibilikisiwe. Kodwa xa icinezelwe ixesha, mackerel angabekwa emanzini abandayo acocekileyo. Kuya kuba zilungele pickling xa isibini kwiiyure.
2. Ilungiselela intlanzi. Kwesisu isidumbu, susa izibilini ulusu. Cheba intloko okanye hayi - kwakhona, isigqibo ngamnye. Ezinye gourmets cinga iintlanzi intloko okuluncuthu emnandi.

Inkqubo ngokwayo imi ngolu hlobo lulandelayo:

1. Marinade. Per ikilogram iintlanzi ebilisiweyo ilitha 1 yamanzi, idityaniswa amacephe ama-2 owomileyo lwemostade 1 itispuni netyuwa phezulu, iswekile ukucwangcisa incasa ozithandayo kunye nobulawu. Oku cilantro, bay amagqabi, ipepile Ukuhlanganiswa, clove.
2. Yityuwa. Mackerel izakubekwa isitsha for yityuwa (isikhongozelo iglasi, imbiza, neselwa), baluphose marinade phezu iintlanzi epholiswa kwaye ufake kwindawo epholileyo usuku, ixesha nexesha, kujinga ukuba lwemostade kusasazwa ngokulinganayo kwi isidumbu.

Ukugcinwa mackerel ngetyuwa ekwaneliseni lwemostade

Iresiphi ibandakanya kungekuphela nje inkqubo zokupheka, kodwa iindlela ukugcina imveliso ngenxa elide. Iintlanzi aya kugcinwa ukuze iintsuku ezintlanu kwi anetyuwa apho kuyo ngetyuwa. Kwaye ke ityuwa ngakumbi marinade, ixesha elide igcinwe mackerel. Ukwandisa ezikhabhathini, intlanzi kumthulula ngokupheleleyo zikajongilanga okanye yomnquma oyile.