Intlungu emehlweni - oonobangela

Umntu ngamnye ezithile lusiva intlungu emehlweni. Izinto ezibangela le meko inokuba nomahluko: ezithintela ukosuleleka zizifo iliso , amehlo, indawo ezinothuli okanye nomsi, imisi, izithambiso ephantsi-umgangatho, nemalanana Demodex, ukwenzakala, namaqumrhu angaphandle, utshintsho kwenwebu dystrophic kunye nabanye.

Intlungu emehlweni libonakala notyeshelo inkqubo amafutha ngamehlo enyama. izifo ezifana bavame kubantu abachitha ixesha elininzi kwi computer okanye ukusebenza kwiimeko ezinothuli neyomileyo. iliso Dry kuvamile ukuba abantu benxibe zoqhagamshelwano Linz. sesaa emehlweni kwenzeka xa utshintsho hormone, ezifana ukuya exesheni, yaye ezinye izifo zangaphakathi.

Omnye wonobangela iqhelekileyo iliso yokulunywa na ukuswela kwabo ukufuma. Ekuhambeni kwexesha lethu, uthuli nomusi emoyeni namaqabane rhoqo goroodov abahlali. imisebenzi ngakumbi nangakumbi ifuna ukusetyenziswa ikhompyutha umsebenzi ixesha elide nto leyo akulunganga kuba amehlo. Ngapha koko, lo gama amehlo bahlangabezana imithwalo eziphakamileyo, yeso ishiyeke izinzile ixesha elide kunye ubhaqo blink zinqabile.

Kufuneka wenze ntoni ukunciphisa iziphumo ezinobungozi kokusingqongileyo kwi iliso? Ngawaphi amanyathelo ekufuneka athathwe ukuze ukubanceda?

Into yokuqala ponotsenno ukuphumla kunye nokulala. ubuthongo elifutshane kakhulu ikhokelela vasodilation pokrsnenie namehlo ezomileyo.

Xa iimeko ezinothuli kucetyiswa ukuba usebenzise izibuko. Xa imozulu sunny, kufuneka unxibe iindondo ezimnyama ukukhusela amehlo kuphela radiation ulrafioletovogo kodwa umoya nothuli. Qiniseka ukusebenzisa izibuko ezikhethekileyo xa siqubha chibi ngamanzi ikhlorini.

Zama ukuphepha iindawo nomsi njengoko umsi wecuba negalelo ukoma kunye kwinwebu emehlweni.

amehlo ezomileyo kungabangela amanye amayeza, ezifana lakhula, uxinezeleko, antihistamines, kunye nezinye iindlela.

Isondlo esifanelekileyo kubalulekile ukuba le meko esweni. Kufuneka ukuba utye iibhanana ezininzi ezithintela iliso eyomileyo, kuba ziqulathe potassium. IBhodi ukunceda nokutya eyomileyo esisityebi omega-3 zeentlanzi zaselwandle abandayo-amanzi, amandongomane, ioli flaxseed.

Kuyimfuneko ukuba ukhethe ngononophelo izithambiso Eye ezinokubangela intlungu emehlweni. izithambiso ezinjalo kufuneka isetyenziswe ngobuchule nangokugqibelela, uphambuke ezintethweni ukuqhagamshelana ngamehlo.

Kuba ukunqanda amahlaba emehlweni kufuneka agcine ucoceko esihle, ukuzalisekisa zonke iimfuno ngoxa enxibe lenses contact.

Xa imithwalo phezulu phezu kwamehlo, oogqirha bacebisa ukuba iivithamini, ukwenza imithambo kuba amehlo kwaye usebenzise amathontsi eyodwa moisturize kwaye ukhululeke amehlo.

Kwiindawo apho kuyimfuneko ukuchitha ixesha elininzi Kucetyiswa ukufaka kuzo izinto.

Ukuba kukho buhlungu iso, ubuhlungu, kunokwenzeka ukuba athathe amanyathelo alandelayo izinto. Yokunyakamisa itshefu emanzini abandayo, uvale amehlo akho uze ubeke kuye itshefu abandayo kumanzi phambi isiqabu. Ukukhokela abandayo licuthe imithambo yegazi, yaye amanzi aya yokunyakamisa iliso. Esinye isixhobo ukunceda ukususa intlungu emehlweni kuhlolwe - ukwambatha emehlweni akho iingxowa iti abandayo zifakwe emanzini.

Unyango lwe amahlaba emehlweni ixhomekeke unobangela kwaye amaxesha amaninzi yenziwa phantsi kweliso gqirha. Ngamaxesha athile kukho intlungu emehlweni kungaba uphawu embi kakhulu kwaye lufuna uviwo ngenyameko. izifo ezinjalo, okukhokelela ukoma kunye rezi iliso umzimba, wentsholongwane egazini kunye ziibhakteriya conjunctivitis, keratitis, blepharitis, cyclites ifuna utyelelo mandatory zamehlo.