Ingcinezelo ngexesha lokukhulelwa ngaphezu ukutenxa eyingozi kwisiqhelo?

Ukukhulelwa - imeko leyo ifuna kweliso zonyango abasenyongweni. Kuzo zonke nangokwamkela obstetrician ngokuyimfuneko kulinganiswa elizayo umama uxinzelelo lwegazi (BP). Oku kungenxa yokuba bayo unxaxho ebalulekileyo kwisiqhelo kunokukuchaphazela kakubi ukufukama usana, yaye ngamanye amaxesha ibonisa ukuba ngezifo kakhulu.

Kweli xesha, umzimba ucanda utshintsho olukhulu, ukuze uxinzelelo iyatshintsha ngexesha lokukhulelwa. Ngoko ukuya kwezingama-16 ngokuqhelekileyo lifinyele, kwaye ngenxa yoko kukho nesiyezi, umkhuhlane, ubuthathaka, niphele, isicaphucaphu nokugabha. Ezi ziphumo luyenyuka xa igumbi ukuvaleka, indlala, emi ngeenyawo zabo ixesha elide.

Ukuba xi ukukhulelwa unciphisa ixeshana, ngoko oko kulungile. Noko ke, ixabiso layo phantsi kungakhokelela ekubeni kwimveku ziya kufumana ioksijini ngaphantsi kunye nezinto eziyimfuneko. Ngoko ke, kufuneka ukulala ebusuku 8:00, kuza phezu emoyeni ukuthintela iingxaki, ukutya kakuhle, ukwenza umthambo ekukhanyeni, Nentabalala ukuphumla hayi luvo.

Ukuba ingcinezelo ngexesha lokukhulelwa ingaphantsi 90/60, unyango oluyimfuneko zonyango, oluqhutywa esibhedlele, kuba kusenokuba kubonisa izifo kakubi usana. Amathuba qela ngabafazi ezinqinileyo kwabo abangamaxhoba eziyobisi yokudla.

Ukuba xi ukukhulelwa liye lehla ngebhaqo, sinokungqinelwa isicaphucaphu kunye nesiyezi. Kufuneka kulala phantsi, iimpahla unbutton, vula i window ukuba ukunuka iityuwa ukuba impumlo yakhe.

Xa oku kala xi amabhinqa akhulelweyo ixhomekeke ixabiso layo phambi kwesisu. Ngokufuthi oko ngaphakathi 100/60 - 120/80. Noko ke, ngamnye umntu xi eqhelekileyo ngamnye, oko kumiselwa ngasemthonjeni-ntle bekhululekile. Kubhetele ukuba ukwazi ngaphambi kokuba akheke, nokuba kukho naziphi na iingxaki ukuze kuthetha-thethana neengcali.

Ngexesha lokukhulelwa kungcono ukulinganisa uxinzelelo , hayi nje kuphela kwi-ofisi kagqirha, kodwa ekhaya sonwabile. Njengoko elide ulinde emgceni kwaye uchulumanco enkhubyeni wa vukati sinokuwagqwetha umfanekiso.

Ngexesha ukuba nomntwana yegazi luhlangabezana imithwalo enzima. Kwandisa ithoni semithambo, umthamo yegazi eyonyukileyo, iphuhlise inkqubo enamandla isibeleko-ngumkhaya. Intliziyo bhinqa wayethimb ezi utshintsho kancinci kancinci.

Emva kweeveki ezili-16 kukho ukwanda okungephi uxinzelelo lwegazi. Kwesi uxinzelelo eqhelekileyo in okhulelweyo okanye kunxibelelana ixabiso layo phambi ukukhulelwa okanye yokuqala ndingenako ukusuka ngaphezu wesithathu, kwaye eyesibini mayingagqithi 80.

uxinzelelo lwegazi ephakamileyo kusenokuba kubonisa lwegazi, isifo sezintso yokukhulelwa (toxemia kamva). Inokubuyiselwa kurhanelwa phambi nokudumba kunye nobukho iiprothini nomchamo. Ukuba xi eziphakamileyo ezintathu yokuqala, oku kubonisa ubukho ezinye izifo. Kulo mzekelo, umfazi uziva ukuduma, intloko ebuhlungu, nokopha, ukwanda inkanuko yesini, iimpukane phambi kwamehlo akhe.

Yokukhulelwa - isimo esiyingozi, kusongela impilo yomfazi kunye olungekazalwa. Oku kunokubangela abruption placental. Olusemngciphekweni iintombi kakhulu emva 40 Ngaphezu koko yokukhulelwa lunokwenzeka ngenxa ntshikilelo, ukudinwa, ukuthambekela ilifa, ukuphazamiseka yonyango, lwegazi, isifo sezintso, ukutyeba, ukutshaya.

Ngoko ke, abasetyhini abakhulelweyo kufuneka ukuba ziqwalaselwe ukuze uxinzelelo zabo, kwaye kungcono ukuchaza norm kwayo kokuba akheke, kuthetha-thethana neengcali ze ziphathwe xa kuyimfuneko. Kubhetele ukuba ukubala, hayi kuphela xa ugqirha, kodwa ekhaya sonwabile ukufumana umfanekiso ethembekileyo. Ukuba uziva mnandi, qiniseka ukuba ukutyelela ugqirha wakho umxelele ngayo. Njengoko igazi iingxaki kontanga kungaba nemiphumela emibi kakhulu.