Indlela yokwenza enema ikhaya ngokuchanekileyo

Ukuze ukunciphisa umzimba, xa dysbacteriosis nokuqunjelwa elide lucebisa ukuba ukusetyenziswa kwe-enema. Le nkqubo isebenza kakhulu, kodwa ukuphunyezwa kwayo kufuna amava ethile. Ngaphambi kokuba enze oko, ukufunda ezinye iincwadi, cela kuqeqesho unyango umntu uze ufunde indlela yokwenza i enema ekhaya.

Kuqala kwinto zonke, khangela onke Izimo kunokwenzeka. Ezi ziquka appendicitis etsolo, hemorrhoids, sengqhele kunye ukopha isisu, Ithemba strangulated, volvulus, iintlungu etsolo esiswini, phambi ukudumba okanye yamathumba kwi isikali okanye empundwini.

Ukuba awuyazi ukuba ukwenza njani enema, unako ukuthenga imagi Esmarch. Esi sixhobo sikuvumela ukuba iinkqubo ukucoca indlu. Le ibandakanya irabha kunye ngamanye amaxesha zeplastiki, nesilinda, ngembonakalo efana ibhotile-yamanzi ashushu ngerabha. Ukuze oku nebonelela zamafu esibiyelweyo ubude zokutyubhisha leemitha ubuncinane enye enesiqingatha apha. Kukwafakwe kwakhona uluhlu nemilomo ezizodwa, iglasi kunye zeplastiki. Nefoni yi umqhagi obuthi kufuneka ukulawula unikezelo fluid. Phambi kokuba wenze i enema, ukuqinisekisa ngobuqhophololo tip ezisetyenziswayo, ukuthintela ukwenzakala kunokwenzeka, yaye emva kokuba igqityiwe ekufuneka ubilise. Capacity Esmarch izangqa aguquguquka ukusuka kwelinye ukuya iilitha ezimbini ezinesiqingatha. Kucetyiswa ukuba uqale kwisiqingatha ilitha kulawulo fluid, kunye nenkqubo ngalinye ngokwandisa kwexabiso layo.

Ngoko ke, indlela yokwenza i enema? Qwalasela inkqubo yokuphumeza zonke zazo. douches imagi kufuneka esisigxina nomphakamo malunga enye iimitha bethuna ugqibezele ulwelo pre-ezilungiselelwe. Isicelo kakuhle ukuhlala okanye ebilisiweyo amanzi. Khangela kwithempritsha yayo, kufuneka ibe ngaphezulu kancinci lobushushu igumbi. Ukuba amanzi malunga ulingana lobushushu emzimbeni wakho, emathunjini uqalisa uyifince, kwaye akayeki. asinakusetyenziswa amanzi ashushu. Ukuze nokukhuthaza ifuthe amanzi kongezelelwe intlama yejusi yelamuni encinane okanye beet.

Indlela yokwenza i enema ukuze inkqubo iye yaba nempumelelo kakhulu? Kubalulekile ukuba ukhethe esihle ngexesha lakhe. Ukhetho engcono kungaba ekuseni (iiyure phakathi ezintlanu asixhenxe) okanye ngokuhlwa (ukusuka kwisibhozo ukuya elithoba). Ngeli xesha umzimba luluhlu ilungileyo yokusulungekiswa. Umgangatho inkqubo eyenziwa, yaye iphenjelelwa kakhulu ezisingqongileyo. Isuti yangasese, apho akuyi ningaphazamisi bani. Gcobisa oilcloth emgangathweni, qiniseka ukuba ukutyelela yangasese ngenxa engaphambili.

Ukwenza i enema, kufuneka, lala ngecala lakho lasekhohlo, amadolo layo ukuya esiswini sakhe, okanye athathe isikhundla idolo-ingqiniba. Ugcobe i cream kwaye ngobunono ibihlaba ingquza. Vula eligaqa kwi ithumbu mayibe ulwelo. Lungisa inowuthi yayo. Ukuba ngaba wehlelwa na ubonelelo lwamanzi nobunzima kufuneka linqunyanyiswe izihlandlo eziliqela uphefumle uze uqhubeke le nkqubo. Emva kokuba ukuqaliswa kwazo zonke kulwelo uzama ukususa le chap ukugcina amanzi ethunjini imizuzu elishumi. Indawo akatshintshi.

Ukuba ufuna ukwenza i enema kwakhona, qiniseka ukuba ukulinda mane - imizuzu amathandathu, kwaye uqinisekise ukuba zonke uhlanjiweyo kwi ulwelo ivela ethunjini. Iingcali bacebisa ukusebenzisa indlela yesibini kunye a enema yokuhlanjululwa. Amanzi idityaniswa isisombululo chamomile ukuba umthomalalisi kunye nefuthe antibacterial. Kokuba kusetyenzwe ngayo ukwenza kakuhle i enema ekhaya, musa ukulibala icebiso evela oqeqeshiweyo nonamava. Yaba nguye lowo omisa zonke iinkqubo eziyimfuneko, pre-axilongwe uthatha iimvavanyo eziyimfuneko.