Indlela yokwandisa i-libido kumadoda? Iziyobisi ezandisa i-libido kumadoda

Isingqungquthela sobomi, uxinzelelo, ukutya okusemgangathweni, ukungcola okubi-konke oku kubangela ukubonakala kwezifo ezithile kubantu. Kwabaninzi babo siya kudokotela, siyahlolwa kwaye siphathwe. Kuthiwani ukuba loo mntu wayilahlekelwa yi-libido? Le nto ayiyiyo impumlo ephuthumayo kwaye ayiyi kukhangela, kodwa kunengxaki ephosakeleyo leyo engekho ilungu lesini esomeleleyo liya kugqirha. Kwaye ngamanye amaxesha ukutyelelwa okunjalo akudingeki, unokujamelana nale meko ngokwakho, konke kuxhomekeke kwizizathu. Makhe sijonge indlela yokuphakamisa i-libido kumadoda ngazo zonke iindlela.

Libido okanye amandla?

Sincoma ukuba siqonde, yintoni umehluko phakathi kwezi ngqiqo, kuba, ngelanga, abaninzi bakholelwa ukuba i-potency kunye ne-libido zifana. Akunjalo. ULibido ungumntu wesini, isifiso sokwenza isenzo esisondelene naye, kodwa ubuchule bokukwazi ukusebenzisa umntu. Njengoko uyakubona, amathuba kunye neminqweno kule ndawo ayisoloko ihambelana. Ukuba kukho ukuhla kwe-libido kumadoda, unyango kunye neziyobisi akusoloko liphuma indlela. Konke kuxhomekeke kwizizathu ezikhokelela kulo. Makhe siwaqwalasele, ukuqonda ukuba usebenzisa iziyobisi ezandisa i-libido, okanye unokuzilawula. Ngoko, ingqalelo yakho inikezelwa ngezizathu eziphambili kunye nezindlela ezinokwenzeka zokuzisombulula.

Isizathu sombolo 1: ingqondo

Ukudandatheka okude, ukuxinezeleka, uxhalaba nangaliphi na isizathu kungakhokelela kwimiphumo enjalo. Ngokuqhelekileyo, ukukhanga kuncitshiswa ngenxa yeengxaki zesini, xa umntu engazange azibonakalise "yindoda", walahlekelwa yithemba. Indlela yokwandisa i-libido kumadoda kule meko? Ngokuqinisekileyo, kucetyiswa ukuba udibanise nengcali yezengqondo eza kukunceda ukubuyela kwindawo epheleleyo. Kule meko, kuxhomekeke kumlingane. Ukuba ubonisa ukuqonda (kodwa ukungabi nenceba), umonde, kuya kunceda ukuqonda ingxaki, ngoko ingcali yengqondo ingayi kufuneka.

Isizathu # 2: ukungabikho kwe testosterone

Kule meko, zombini inokwenzeka yesondo somntu, kunye nomnqweno kuxhomekeke kwisixa salo hormone esibalulekileyo emzimbeni. Uninzi lwe testosterone, ngokubhekisele ngakumbi kwi-libido, kunye nakwi-vice versa. Indlela yokwandisa i-libido kumadoda kule meko? Ukuthathwa kwe-absence hormone, okwenziweyo, kuya kwenziwa, kodwa ukuba akukho zizathu ezicacileyo, kuya kufuneka uphumelele iimvavanyo. Ukuba, nangona kunjalo, ingxaki ilapha, kufuneka ukwazi ukuba ukwandisa i-libido kumadoda, oko kukuthi, ukuphakamisa izinga le-testosterone. Le ngcaciso uya kuyifumana ngezantsi.

Isizathu senombolo 3: ukungabikho kokulala, ukukhathala

Ukugcinwa kwe-libido kukuba, njengoko kuvela, umsebenzi owongezelelweyo womzimba, kodwa kungengona oyintloko. Ngoko ke, xa umntu ekhathele, umzimba ufuna ukuphumla, kwaye "ayicingi" malunga nezinto ezintle zobomi. Ukuba, ngenxa yoko, i-libido yamadoda iyaphumile, unyango aludingeki, kodwa ukulala okuzeleyo nokuphumla-ewe.

Isizathu sombolo 4: utywala kunye neziyobisi

Ezi zinto eziyingozi zivimbela yonke imisebenzi yomzimba, ngokwemvelo, ihluphekile kunye ne-libido. I-hormone yezocansi ayivelwanga ngobuninzi obuninzi, yintoni na umnqweno okanye unokwenzeka ukuba unakho? Ukuze ukwandisa i-libido kumadoda kule nkalo ethile, unyango kufuneka kuqala lujoliswe ekupheliseni ukuxhomekeka, kwaye mhlawumbi, umnqweno uya kuvela ngokwawo.

Isizathu sombolo 5: ukutya

Ukuba umzimba awufumani zonke izondlo eziyimfuneko, ngoko yonke imisebenzi ayiyi kuyenza njengoko kufanelekile. Kukulungiswa kwemenyu nale ngxaki, siza kuthetha ngezansi.

Isizathu sombolo 6: izifo

Kwenzeka ukuba ukwanda kwe-libido kumadoda kuya kwenzeka kuphela emva kokuphilisa eso sifo, esasichukumisa bonke. Batsholwa ukungabikho komnqweno wesifo senhliziyo, isifo sikashukela kunye njalo. Kakade ke, kule meko, ngaphandle kogqirha kunye nophatho olufanelekileyo, awukwazi ukuhlangabezana nalo.

Ezi zizathu 6 ziyisiseko sokungabikho komnqweno wesilisa. Ukwandisa i-libido kumadoda inokwenziwa ngeendlela ezahlukeneyo. Njengoko sithe, yonke into ixhomekeke kwisizathu. Ngamafutshane, sele sichazile indlela yokujongana nale ngxaki kuxhomekeke kwimeko, ngoku makhe sihlale kwezinye iinkalo ngokubanzi.

Ukwandisa i testosterone

Iqondo eliphantsi le hormone liza kuncedisa ekubonakaleni kweengxaki ezingekho nje kuphela, kodwa nokucaphukisa, ukukhathala, njl. Ukuze ulungelelanise izinga le-hormone ebalulekileyo, kufuneka uhlolisise indlela yokutya kunye nendlela yokuphila.

1. Amandla. Indlela yokwandisa i-libido kumadoda ngoncedo lokulungiswa kokutya? Qinisekisa ukubandakanya kwimigodi yakho yokutya. Emva kwakho konke, umzekelo, i-zinc yinto efunekayo yokwakha ye-moletoli ye-testosterone. Itholakala kwiintlanzi, ivenkile zasemanzini, iisuthi, imbewu. Ungakulibala ukugcina izinga le-calcium, selenium kunye ne-magnesium, efunekayo ukuze kuhlanganiswe i-hormone. Kubaluleke kakhulu ukutya ukutya okunothile "kwiivithamini ezikhethekileyo". Yidla isisu, izithelo zegritrus, avocado. Akumangalisi ukuba bathi indoda idinga ukutya inyama. Oku kwandisa amandla kwaye kunceda ukudibanisa ihomoni. Ukungabikho kokutya ukutya kwe-carbohydrates okukhawuleza, ukutya okunamafutha, njl.
2. Sibuyisela ubunzima kwizinto eziqhelekileyo. Sekude kubekho ubungqina bokuthi amadoda anesisindo esiphezulu alahlekelwa yi-testosterone. Kukho iikhilogram - akukho hormone. Into leyo kukuba amahomoni emaduna e-adipose tissue ajika abe ngamahomoni amabhinqa. Kwaye apha, iziyobisi ezandisa i-libido kumadoda aziyi kukunceda. Yiya kwindawo yokuzivocavoca uze wenze ngokwakho.
3. Ukuyeka imikhwa emibi. Kukho izinto ezininzi ezithandekayo malunga nale ngongoma. Siza kwongeza kuphela loo bhiya, isiselo somntu oyintandokazi, sinezinto ezininzi zehomoni zamabhinqa. Unokuqiqa ngemiphumo ye libido yakho ngokwakho.

I-testosterone eqondwa kakuhle. Ngamanye amadoda anganceda njani ukwandisa i-libido yabo?

Umsebenzi wesondo

Nangona kunjalo kungaqhelekanga, kuzama ukusebenza ngokusemandleni kule ndawo. Oogqirha bathi oonxibelelwano abasondelene nabo banokunyusa inani lamahomoni kunye nomgangatho we-spermatozoa. Nangona kunjalo, oku akuthethi ukuba ngoku simele sishiye yonke into size sihlanganyele kuphela ngesondo. Ngaphandle koko, unokufumana umphumo ongafanelekanga, kodwa ulwahlukileyo.

Sifihla kwiingcinezelo

Xa indoda isinda kwixinzelelo, iqala ngokuphuhlisa i-cortisol, kwaye yona iyanciphisa umveliso we testosterone. Ngoko ke, zama ukuhlala uvakalelwa kakuhle. Ngendlela, iingcali zonyango ziye zafakazela ukuba i-70% yezinga lesini lesini linxulumene nesimo sengqondo sekhaya, emsebenzini, njl. Iingxabano zentsapho zichaphazela kakubi i-libido. Inyaniso kukuba "bayasebenza" inxalenye yengqondo ejongene nobomi obusondeleyo. Emva kobugwenxa, le ndawo yengqondo iqhubekile, kuba "uyakholelwa" ukuba umntu ufumene "umthamo" wesenzo sesondo kwaye akasasadingeki.

Sithatha i-aphrodisiacs yemvelo

Ukuba ezinye ukutya zongeza umzimba wethu ngeemaminerali ezifunekayo kunye namavithamini, ezinye ziqulethe izinto ezingenayo kuphela i-libido, kodwa kunye nomgangatho weqabane elisondeleyo. Ziziphi ezi mveliso?

1. Garlic. Ukuqinisa ukujikeleza kwegazi, ukwandisa ubudlelwane beentlobano zesini, iqulethe i-selenium eninzi, efunekayo kwimveliso ye testosterone.
2. Anyanisi. Ngaba iipropati ezifanayo njengegalikhi. Ngendlela, kumaxesha amandulo kwiimonasteri kwakungavunyelwe ngokukodwa ukunyusa ukutya, kuba kwakuchukumisa ukukhangwa kwesondo.
3. Celery. Le yi-aphrodisiac enamandla. Kutheni? Akuncedi kuphela ukuhlanganisa i-testosterone, kodwa, ukuma ngaphandle kwe-sweat of man, yenza njengepheromone enamandla kunazo zonke zesini.
4. Amantonga kunye nobusi. Umxube onjalo uza kunceda naluphi na "i-Viagra". Inokudibanisa okungafaniyo kwezinto ezinceda ukuphuhlisa ihomoni enkulu yomntu.
5. Ginger. Imveliso ebalulekileyo kakhulu: ukujamelana nokunyuka ngokweqile, ukwandisa umnqweno wesini, unikeza umzimba amandla amaninzi.

Ukwandisa libido kumadoda

Iziyobisi ezenzelwe ukwandisa umnqweno wesini, zithengiswa malunga nayiphi na ikhemisi. Nangona kunjalo, kucetyiswa ukuba ungabathengi ngomgaqo "kwiintengiso bathi ..." okanye "ummelwane uncede". Lo ngumkhiqizo owodwa unemiphumo emibi, ke qiniseka ukuba ufune iingcebiso kwiingcali. Inokwenzeka ukuba, uya kukumisela inzululwazi, kwaye sele sele ihambelana neziphumo zayo iya kugunyaza enye yeziyobisi ezilandelayo.

1. Iindlela zeViagra. Namhlanje, amadoda amaninzi axabisa impazamo yala ogqirha abafuna ukuvelisa iziyobisi kwisifo senhliziyo, kodwa kwenzeka oko kwenzekayo. Icandelo elisebenzayo leziyobisi yi- citrate sildenafil, nguye owanceda ekuphuculeni ukuhamba kwegazi kuphela, kodwa ukwandisa umnqweno wesini. Nangona kunjalo, akubona bonke abanokuthatha isilungiso ngenxa yemiphumo emibi. Ngokomzekelo, akukho mzekelo kufuneka isetyenziswe ngabantu abasebenzisa izilwanyana "i-Nitroglycerin", kuba ezi ziyobisi azihambelani. Ukungayithobeli isincopho kuya kubakho ukuhlaselwa kwe-angina.
2. Ukulungiselela "i-Cialis". Ukuthandwa kwakhe kukuphakamileyo kunokuba kuthethwe ngaphambili "i-Viagra", ngenxa yokungabikho kweminye yemiphumo emibi. Emva kwemizuzu engama-30 emva kokuthatha le nkunkuma, umnqweno uya kuzivelela.
3. Iindlela zokuthi "impaza". Yilungiselelo ukusuka kwinqaku le-homeopathic eya kunceda ukuxazulula ingxaki ngokungahambi kwesifiso sesini. Isiyobisi asikho umlutha kwaye akukho phantse.
4. Isiza "Vuka-Vuka." Yenziwe izityalo zaseMzantsi Afrika. Unako ukwandisa kungekuphela kwindoda, kodwa i-femido libido.

Yintoni inokukunceda umfazi?

Yintoni enye echaphazela ukwanda kwe-libido kumadoda? Siye sasihlolisisa amalungiselelo, kodwa apha akusiyo i-chemistry enokukunceda, kodwa ukufudumala, ukunyamekela, ukunyamezela, ubuqili.

Ngokomzekelo, ungaze ulale phantsi kweengubo ezahlukeneyo. Mhlawumbi ukuthintela "okungahleliweyo" kuya kubangela ukuba unomdla wokutshisa. Ukuba ulala phantsi kweengubo ezahlukeneyo, oko akuyi kwenzeka.

Kukho abafazi abathi, ngezinye izihlandlo, bathumela umntu wabo ukuba alale kwenye ifa okanye ekamelweni elilandelayo. Musa ukwenza njalo! Yaye ukuba uyayithanda apho? Kwaye ukuba uya kummelwane okanye intombi, apho i-libido ivuse? Kodwa ukuba umntu usekufuphi, kwaye, ngokomzekelo, wesaba ebusuku, unokwazi ukukhwela kuye, udibanise. Yaye ngubani owaziyo, kwaye ngokuzumayo ama-hormones zaburlyat?

Isiphelo

Kwaye ekugqibeleni, siya kukuxelela ngelinye inyaniso ebalulekileyo: inkolelo, nokuba yincinci kunye ncinane, ikhokelela ekuphuhliseni ukunyuka kwe testosterone. Ngoko unokuphumla, udle kakuhle, uphumelele, uphile kwi-100%, kwaye i-libido ayiyi kukuyeka! Musa ukukhawuleza ukusebenzisa amachiza, zama iindlela zendalo. Mhlawumbi wawungekho ukulala ngokwaneleyo okanye ufanele ulahlekelwe iipounds ezimbalwa. Inhlanhla, uthando nomonde!