Indlela yokuchonga xa kulungile ukukhulelwa abantwana?

Abazali abaninzi, xa benquma ukuba nomntwana, bafuna ukucwangcisa ngokucokisekileyo nokucwangcisa yonke into. Kungekudala bahanjelwa ngumbuzo: nini kulunge ukukhulelwa umntwana? Ikhalenda kufuneka ivule kwikhasi lesithoba-iSeptemba ithathwa njengenyanga efanelekileyo ukuqala kokukhulelwa. Ekwindla kuninzi imifuno nezithelo, kwaye emva kweeholide zasehlotyeni kusekho amandla amaninzi kunye namandla. Kodwa oku akuyona nto ebaluleke kakhulu kwimicimbi yokukhulelwa. Ixesha elichanekileyo xa kulungele ukukhulelwa kwabantwana lizimisele kuphela ngabazali bexesha elizayo abazali. Landela izikhokelo ezilula, kwaye ixesha elifanelekileyo liza ngaphandle kokuxhamla kwikhalenda.

Yintoni endiyenzayo ukuba ndiyenze iinyanga ezintathu ngaphambi komhla obekiweyo?

Uya kufuneka iintsuku ezingamashumi asibhozo - kuba iingcali ezinjalo zincoma ukuqala ukulungiselela ixesha xa kulungele ukukhulelwa abantwana. Qala ngokutyelela ugqirha. Uvavanyo olupheleleyo lwezinto zonke luya kufunwa bobabini nonina. Ibhinqa kufuneka lihambele umfazi wezilwanyana ukuba angabandakanyi izifo ezinokwenzeka, ugqirha wamazinyo, ukususela ngexesha lokukhulelwa, unyango lwamazinyo lunzima, kunye ne-otolaryngologist kunye ne-ophthalmologist ukuqinisekisa ukuba akukho sisifo kunye ne- eyeus fundus.

Ukuba kuyimfuneko, xa kukulungele ukukhulelwa abantwana, kufuneka udibane nabanye oogqirha. Ngokomzekelo, uviwo olulodwa luya kufunwa kubasetyhini abanesifo sikashukela, izifo ze-cardiovascular or lung. Musa ukuxhomekeka kwimeko enzulu xa kwenzeka. Ukuba awukwazi ukukhulelwa umntwana, isisombululo kwingxaki sifanele sifunwe kunye neengcali ezifanelekileyo.

Emva kokudlula zonke iimvavanyo nokugqithisa zonke iimviwo ngeziphumo ezilungileyo, unokuqala utshintsho endleleni yokuphila. Okokuqala, abazali kufuneka babalekele ngemikhwa emibi. Utywala kunye nokutshaya kuyingozi kumntwana ongakazalwa. Umama osemncinci kufuneka aqikelele ngakumbi nge-caffeine. Ukusetyenziswa kufuneka kususwe okanye ubuncitshisiwe. Kwakhona, zama ukusebenzisa ityuwa encinane. Ixesha elizayo ubaba makafanele alibale malunga ne-sauna, iimpahla ezinxibile kunye nokuhlala ixesha elide elunxwemeni-konke oku kuchaphazela kakubi umgangatho nobuninzi besidoda.

Qala ukusela amavithamini, ngakumbi i-folic acid. Indoda inokuqhagamshelana nogqirha kwimithi yevithamini eziyinkimbinkimbi okanye ezongezelelweyo. Sitshintsha indlela yokutya: yondla imifuno eninzi, intlanzi kunye ne-polyunsaturated fatty acids, isitoreji sinyithi usebenzisa inyama ebomvu, i-porkwente ye-buckwheat, i-apricot kunye neengqayi zeqanda. Into ephambili - ungadli. Isisindo esithinteleyo sinokuthintela umama okhulileyo ngexesha lokukhulelwa. Utata osemncinci kufuneka, kunye nentanda yakhe, afune ukupheka, atyebileyo, ashushu kwaye atshise. Ekugqibeleni, kubalulekile ukungena kwimidlalo. Umama, uya kuqinisa imisipha aze ancede ukulungiselela imithwalo enzulu, kwaye uyise ozayo uya kunceda ukuphucula umdoda.

Yintoni enokuyenza inyanga ngaphambi kokuba ukhulelwe?

Usukile kwimpendulo yombuzo, xa kukulungele ukukhulelwa abantwana, ngokungangoko kunokwenzeka. Kukho inyanga ekhohlo, emva koko ixesha elifanelekileyo lokukhulelwa liya kuza. Unokuyeka ukukhuselwa, zama ukungathathi ii-antibiotics nokunciphisa ukusetyenziswa kotywala kuncinane. Ukuba akukho zinzima kwimpilo, intsapho iya kuzaliswa ngokukhawuleza.