Indlela ukwazisa ukutya okuqinileyo umntwana: Mama, ukuqala phi?

Impilo Child - injongo ephambili ukuba unina. Ngayo, yintoni kwaye yintoni ixesha usana feeds, kuchaphazela ngqo kwinqanaba sifo kunye neempawu olusebenzayo eziphilayo. Ukusuka ngesondlo olufanelekileyo umntwana kuxhomekeke omzimba kunye nempilo ngakumbi. Ingakumbi kubalulekile ukuba kunyaka wokuqala wobomi kunye nophuhliso umntwana wakho.

Kukho ezininzi izimvo neencam, ukuba angenise ngayo ukutya okuqinileyo umntwana, kodwa enye into icacile - Kwiinyanga ezintandathu zokuqala, umntwana ufumana inani liphezulu izondlo kunye neevithamini kuphela ubisi lukanina. Ukuba unina akakwazi bancancise umntwana wakhe, ngoko ubisi lwayo mababuyekezwe ngokuba ngomxube ekumgangatho ophezulu.

Xa umntwana iinyanga ezintandathu ubudala, umzimba wakhe, ngokutsho oogqirha babantwana, elungele ukusungulwa isidlo kuqala. Oku kusebenza iintsana abondliwayo ngobisi lukanina. Ukuba umntwana ibhotile-ukutya, ezintlanu okanye ezintlanu kwiinyanga ezinesiqingatha - ixesha xa ukwazisa ukutya okuqinileyo kuyimfuneko kule meko. Khumbula ukuba umbandela afanelekileyo nokumisela ixesha lokuvela kutya ngokubambisana ngumnqweno wosana: Linda, xa ebuza ukuba uzame oko kudla abazali. Kakade ke, kanjalo akanakuzazi, njengalo okanye hayi. Kodwa kuyimfuneko ukuba athathe amanyathelo lokuqala abanomdla. Ukuba ubanyanzele-ukondla usana kunye neemveliso ezintsha, oko kusenokuba ixesha elide ukukhumbula nokunika ukutya ngaphandle.

Khumbula ukuba malunga ukwazisa ngayo ukutya okuqinileyo umntwana, kufuneka ucinga kwangaphambili. Kuyimfuneko ukuba adibane wezingane, isazi, funda iincwadi ezikhethekileyo. Iimposiso kule meko engamkelekanga!

Kwakhona, akukho tyala musa khawuleza. Ixesha xa ukwazisa ukutya okuqinileyo, ingakumbi ukuba umntwana ngamnye ngamnye. Ukuba umntwana wakho akazange athathe ixesha wokuqala ukutya esitsha (urhudo, eliba, aleji), ngoko ke ngokutsha ukusetyenziswa le mveliso kufuneka siphindwe emva kwexesha elithile (iiveki, iinyanga). Kwaye emva kokuba indlela enjalo, usana kufuneka banikwe nantoni na entsha iintsuku ezintathu ukuya kwisine.

Indlela ukwazisa ukutya okuqinileyo umntwana kwi-kwinyanga ezintandathu ubudala, ungafunda wabantwana ngokweenkcukacha. Okokuqala, khumbula ukuba izikhokelo ezisisiseko embalwa:

1. imveliso nganye entsha lokuQala ngokwahlukeneyo kwaye zidityaniswe kunye nabanye.
2. Kubhetele ukuba uqale kunye nemifuno (zucchini, broccoli).
3. Emva kokuba imifuno nga maliqhutywe umqa cereal (buckwheat, oatmeal).
4. Khumbula ukuba kufuneka uqale ngecephe iti imveliso, ngokuthe ngcembe ukwandisa ithamo ukuya 100 grams. (A Kwiveki kamva esityeni kufuneka endaweni ngokondla).

Musa ukusondela ukuba anikele umntwana wakho yonke into. Kukho zokutya ezininzi nasemathunjini umntwana nokugaya. Zonke kwangethuba! Umzekelo, ukulungisa ipapa ubisi, kungcono ukuthatha kancinci ubisi lwenkomo, kwaye ezinye (uninzi) zamabele okanye endaweni umxube ubisi. Xa umcimbi kufuneka ukuba isuphu yaphekwa umhluzi inyama. imifuno-ofisini kuphela.

Kukho iingcebiso ezimbalwa malunga nendlela ukwazisa ukutya okuqinileyo umntwana inkqubo echanekileyo lokupheka:

• Products kufuneka bilisa okanye isityu;
• akukho mfuneko kwi isanda ukusebenzisa ityuwa neswekile: usana ukuba qhoboshela incasa okutya;
• izitya yokuqala, nokuzisula: isisu ayikwazi nokugaya wayemana ukutya, kwaye usana amazinyo aye ndiziphaluse, kodwa labayo;
• upheke malunga kokhonza, ukuze bonke luya nomgangatho ophezulu. Kuyo nayiphi na imeko upheke ngokuhlwa! imveliso efanayo amathumbu ubuntwana, akuvumelekanga.

amagama ayintsonkothanga, xa ukwazisa kutya kuqinileyo, njengoko ukuqonda, azikho. Oogqirha unayo enye into efanayo - ngaphambi ngaphezu kweenyanga ezine. Inkqubo sokugaya lo mntwana kufuneka ilungiswe ukuba ukugaya "abadala" ukutya. Kuphela umama uthando, inkathalo kunye nomonde ukuze uncede umntwana wakho afunde ihlabathi elitsha kuye!