Indlela ukuvuselela ekuzalweni: iindlela kunye neziphakamiso

abafazi abakhulelweyo badla ukuva malunga kuFacebook yabasebenzi. Ukuba wesibeleko olusana kunye nokuvuka elizayo yabasebenzi babuthathaka, nkqubo kuyimfuneko. Indlela ukukhuthaza osikwa yinimba, ziziphi na iindlela? Emva kokufunda eli nqaku, uza kufunda iimpendulo zale mibuzo.

Ingaba kuyimfuneko ukukhuthaza izizukulwana?

Xa umhla wokuzalwa kulindeleke sele kudala kudlule, kodwa inkqubo singaqalisi, oogqirha benza isigqibo - ukukhuthaza. Kukho iindlela ezimbini - zovuselelo yendalo neyenziweyo.

ngendlela yemvelo

Ukuba sele kudlule ithuba leeveki-40, amanye amanyathelo ezilula nga yokukhawulezisa inkqubo. Kodwa ngaphambi kokuba wenze, nceda udibane nogqirha wakho. Eyona ndlela iqhelekileyo - oko unyuke usihla ezite-, imigangatho ngodade, ukuhambahamba elide. Ngezi nkqubo, usana ndingungelwe wesibeleko, kwaye uqala isombuluka. Akwenzeki ukuba yokubhenela kula manyathelo, ukuba sokukhulelwa ubudala kwiiveki ngaphantsi kwama-40 kwimeko yokukhulelwa kunye ezingapheliyo izifo, neengxaki ngethuba lokukhulelwa.

iindlela lokwenziwa

Indlela ukukhuthaza abasebenzi kunye yioxytocin?

Le nkqubo kufuneka wenziwe kuphela esibhedlele. Yioxytocin - hormone, kubalulekile ukuba abasebenzi, njengoko izishunqulelo iphucula inkqubo. Ichiza ilawulwa yegazi kakhulu, kunye dropper, maxa wambi im - inaliti.

Le ukuzala zivuse esibhedlele?

Xa ukulwa yaqala, kodwa kamva yonke imisebenzi zobuzwe wayeka, yioxytocin kunceda ukuba siqalise inkqubo. Kunye hormone ilawulwa kwaye iintlungu, njengokuba idabi elitsha kakhulu elidlulileyo kakhulu buhlungu. Hormone asisebenzi umfazi, ukuba uthi abe previa ngumkhaya, isikhundla ezingekazalwa alichanekanga, isinqe emxinwa kunye nezinye izinto ezimbi. Kananjalo, ukuba oomama icandelo ngaphambili ngoqhaqho.

Indlela ukuvuselela prostaglandins ukuzalwa?

Ukuba wesibeleko akukho ukulungele ukuhamba, oko izaliswe iingxaki kunye nonina kunye usana. prostaglandins Ngoko ke, ukuze siphephe imiphumo ebuhlungu, lo mfazi elawulwa - ukuba negalelo ekukhuleni wesibeleko. Esibhedlele umama okhulelweyo yaziswa yejeli channel wesibeleko okanye ikhandlela. Emva kwexesha elithile, wesibeleko kuba othambileyo. Musa ukoyika ngenxa umntwana hayi - ichiza ntoni ukungena kwiqamza fluid, ngoko musa ukulimaza umntwana. Musa ukusebenzisa le ndlela kuba abafazi abanesifo seswekile, isifo lengqula, kwakunye emva omama.

Amnitomiya - yintoni na?

Ukuba ibhinqa perenashivaet ukukhulelwa, okanye imeko ngumkhaya engaboni kakuhle, ngoko imngene kwiqamza fluid. Xa yokukhulelwa umama okhulelweyo okanye Amathuba aphezulu Rhesus-impixano, oogqirha maxa wambi yaleza ukwenza le nkqubo. Musa ukoyika, ngokuba le nkqubo yalula nekhuselekileyo. hook Medical ubambe kwiqamza kwaye kukho ibanga ukuphuphuma kwamanzi. Lendlela kwandisa izishunqulelo kwaye uqale umsebenzi. Ukuba iiyure ngaphakathi 12 nto yenzekayo, oogqirha ukwenza uqhaqho.

Indlela ukuvuselela ukuzalwa ngokwawo - "indlela lukaMakhulu"

Xa umcimbi kufuneka asele ioli kukaCastor, ezintle uze wenze umthambo enzima - ugqibele kwigumbi labagula kakhulu. Onyuka kwigumbi ubuxhaka- aziyi kukunceda, kodwa buhlungu kakubi.