Indlela ukuphucula ngezesini kwamakhosikazi namadoda?

Women kaThixo inkanuko yesini kunye nezesondo ongekho ngaphantsi nomkhosi eyindoda. Ingxaki siyifumana oluxandileyo, izaliswe ezingqondweni besini wamhle ngayo inkangeleko yazo. It imigqomo imiyalezo omzimba kuthintela yabasetyhini kunye nobomi ngokwesondo ngokupheleleyo.

Umbhali kolu phando Journal of Sexual Medicine ngengqondo Cindy Meston ukunyanisa indawo yayo loo mazwi alandelayo: "Indoda xa isondela ekubeni i-orgasm, akakhathali ngawo lo mzuzu ikhangeleka iqabane esifubeni, wada ukuvula ntoni amehlo akhe. Umfazi, phezu koko, luzele iingcinga: "Camagu, Thixo wam, kwesi sikhundla, esifubeni sam ikhangeleka iindlebe spaniel kaThixo, kukho imfuno engxamisekileyo ukuyitshintsha!". Indoda akunanto yakwenza yonke into yabasetyhini nokuzixabisa. "

Ukungaqiniseki ukhanga ezibonwayo - wokuqala kuluhlu ezinokuphembelela musa ukuvumela ukonwabela ngokupheleleyo ubuhlobo. Indlela ukwandisa ngesondo lomfazi? Sombulula ingxaki engundoqo - xa ingqondo "angabi nalo ixesha" lokuba zomzimba.

Kwiminyaka embalwa edlulileyo, izazinzulu wenza izinto ezifunyanwa ebalulekileyo, njengoko apho nokomzimba nangokweemvakalelo na ezihambelanayo. University of Toronto sexologist Meredith Chivers bafika kwisigqibo sokuba xa ukubukela ividiyo inkanuko umntu umxholo lifumana erectile yobuntu. Lo mfazi, uziva amwela wegazi zangasese, akazange va inkanuko yesini.

Amanenekazi elide zibonwa erotica, kokukhona gqolo wabonisa ezi ndidi zimbini excitation. I sex fair kufuneka ixesha elingakumbi "ukubamba up" kunye umzimba. Kubo, isandulela neentlobano zesini yinto yokuqala efunekayo ngokuphumeza uyolo.

Ngemvelaphi ye-ngxaki

"Uninzi lwabafazi musa ukumamela maza ezinikwe zangasese, ukuze sinikele ingqalelo ngenxa kubo ayikho ngokwendalo yethu", - UCindy uthi Meston. iindawo abucala imperceptible, ezincinane, kunye ezenzeka kuzo, zibonakala ukuthumela uphawu ezingqondweni umnqweno ukuhlangabezana neemfuno yenyama hayi. Ukuziva a ukwakhiwa nkqi, indoda leyo ayiyi kuba nako makatla, yiyo indlela i ekhubekisayo esebenzayo. "

Indlela ukwandisa amandla abasetyhini kunye nezesondo? Funda ukuqonda umzimba wakho! I degree ezahlukeneyo ulungelelaniso phakathi ukuvukelwa nokomzimba nangokwasengqondweni phakathi kwabo, ngokutsho Chivers, emajukujukwini engcanjini izinto eziphilayo. Oku kubonakaliswa ukuba abantu baqonde ngcono umzimba wakho, njengoko kuchasene kumabhinqa. Umzekelo, isiqingatha esinamandla bengasenasazela eziphuhlileyo ngakumbi interoceptive, Iyigqiba izinga intliziyo yakho phantse nakanjani. I sex ebuthathaka ongenayo izakhono ezinjalo.

Mhlawumbi ukuvumelana ingqondo nomzimba naxa iimvakalelo wenyama ebantwini - isiphumo lokufumana amaza ngqo imizimba yenyama, abafazi "okuso" kuluhlu olubanzi xa kwi play izimvo zakho malunga nomtsalane kwabo beze.

Endleleni eya ukugqwesa

Indlela ukuphucula yesondo yabasetyhini? ULori Brotto, waseMelika isayikholojisti, liphuhlise inkqubo yokuphucula umsebenzi inkanuko kwizigulane kunye nezikhalazo yobuntu yehla. I-complex waba yoko eyothusayo, ngoko inokusetyenziswa ngabo bonke, ngaphandle kokukhetha, amabhinqa.

Injongo yoqeqesho - ukufezekisa umanyano omzimba kunye komphefumlo.

enenjongo

Injongo: Ukuze ufunde indlela ingqalelo ingqondo yakho nokukhokela kwicala elifanelekileyo lonke ixesha xa kukho nokushukunyiswa kweziphazamiso.

AmaHindu akwazi ukuphucula njani ngesondo, loo nto phakathi kwamagcisa abaye yoncutshe sicamngce saphelela, abaqeqeshi ezininzi izenzo tantric kunye nezinye iindawo inkanuko.

Kufuneka uqale imithambo elula - eyolanda ingqekembe okanye iqhosha kwaye bafunde isifundo kancinane: ukuqwalasela macala onke, ukuze azichukumise, ukuba asijoje, incasa. Ukuba ingqondo iqalisa ukuba zizinto esindayo, kufuneka uyibuyisele kwi into ngokuzolileyo ngenyameko. Yanele ukuba anike Lomsebenzi imizuzu eli-10 ngosuku - engaphantsi, ngeenyawo.

umthambo ezibalulekileyo: uvale amehlo akho, ndizole, abstract, nikela ingqalelo ukuphefumla yakho.

Uhlolisiso umzimba wakhe

Ingxaki: ngethuba kubuhlobo ngoyaba ingcinga amandla kunye nobuthathaka babo.

Indlela ukuphucula ngezesini? Accustom bona ukuba loo nto, ngaphandle kwizakhiwo okanye ukuphoxeka. Ukuthatha linebhafu okanye ishawari, nasemaphephani, umzimba wakho. Kamsinya nje ezingqondweni uqalisa ukwakha uvavanyo imbonakalo, switsha kwi-Eyokuqiqa buso. Phinda inkqubo kunye esipilini encinane, kokuhlolisisa ngokweenkcukacha ngalinye ilungu lomzimba, ahlawule ingqalelo amalungu esini. Khwelelani ngokubalulekileyo, cinga nje bajolise ingqalelo kwinto yokuba phambi kwamehlo akhe.

autotraining

Injongo: Ukuze ufunde ukuba indlela uyolo eziluhlobo ngokwesondo.

Indlela ukuphucula ngezesini? Zibandakanye self-isiphakamiso! Yima phambi esipilini ze, xa lingerie ezintle, iilokhwe ngokuhlwa okanye housecoat nangokuzithemba phinda kum: "Wonke iseli emzimbeni wam sexy," "Abantu hambana-hambana kwi emehlweni kum," "Ndiza kunandipha ngesondo lam ngonaphakade."

Yokuvumelana umzimba nomphefumlo

Injongo: ukudibanisa uyolo ngokubonakalayo kunye neemvakalelo.

Indlela ukuphucula ngezesini? kumnandi amaninzi! Thenga i vibrator, ukhuphe ukhetho lwe erotica, zicinge ngesondo, zama ukufikelela intsimi kuzo zonke iindlela. Emva kwemizuzu 5-10 Khansela. Sebenza ngalo kumhlathi othi "Ukuhlola umzimba wakho 'ukuba Tune ngokupheleleyo ngendlela efunekayo.

Sexy benyuka zonke

ladies zaziwa amadoda kuthelekiswa kunye neekati. movement yezilwanyana egudileyo, kwaye ezintle, ukuba aninalo umsindo befuna, wonke ukwenza oko ngesidima kobuzwe. Yintoni umfazi akafuni njalo elichaza oko? Abantu abane zesini esiba ukubukela izimbo zazo, imbonakalo yobuso, ihamba iqinelwa ukuphumla nomtsalane. Ngelishwa, ezifana - ubunye. Okunye akhulayo, akancedi lutho, ebukhali, fussy. ukuziphatha kwabo, aba bafazi lali- madoda. Umzekelo, enxibe ilokhwe entle, ukwenza iinwele eyothusayo kwaye ukwakhiwa, kodwa ¬ emabi, yokulahlekisa nabanyuliweyo into inkanuko ayiyi kuphumelela. Uyazibuza khangela njani inxalenye? A ezimbalwa tips ezilula uya kuphendula umbuzo ukuphucula nokuphuhlisa ngesondo ngayo.

tigress iqinelwa, nalungela na umzuzu ukuba utsibe

Ingaba ukuxhuma kakuhle kangakanani xa uhamba? Gcobisa kumgangatho a ndaba ezimbalwa neenyawo ezimanzi. Yenza imilinganiselo izithende - balinganise umgama phakathi imikhondo zeenyawo yomphathi. ububanzi iqashiso ngokupheleleyo phakathi kwemilenze - 7-10 cm. Ukuba ufumana bakhulu kwaye wena awunayo ukhulelwe, ukusebenza kwi iqinelwa!

Ngokufanayo, umntu ulinganise ubude kunye kwelizwi. Kuvumelekile ukuba abafazi - ukuya ngokweesentimitha 65. Nokuba ngaba emva kwexesha intlanganiso ebalulekileyo, ukuze isebenze njenge webanga elide ukuba ibhasi kunye utsibe phezu linyathelo okwisikhundla esiphezulu akuyomfuneko - ixesha elininzi ukuphumelela iya kuqhubeka kuphela, yaye "ubuso" ngokuqinisekileyo ulahlekelwe.

Beautiful izihlangu. Ngokuchanekileyo waluthatha izicathulo uyakwazi ukutshintsha umlenze kunye isithende - ukwandisa ubude imilenze. Umthetho ilula: ukunyuka ngeesentimitha eziyi-ukuya ku-7 abangaboniyo alongezi-7 nangaphezulu - shortens.

Indlela yokukhulisa umfazi sexy kwiminyaka 48? Vula eliyimfihlo! Abantu abakhetha izithende imodeli, umlenze ibhityileyo, lo sock kufuneka ziloliwe okanye ezivulekileyo.

ngendlela echanileyo - njengenyathelo elibalulekileyo endleleni bafezeke. Usenza into elungileyo, musa ukulibala malunga ngokwenza eyingozi ezintle. Zama ukuhlala phantsi esitulweni ecaleni, ukususela intshukumo kakuhle esinqeni - ukuba mhle. Musa ukuya back seat, isiphumo kwendiza bekuya kuba flabby "co". Ukuze ukuba kubangela ukugculelwa abanye, umsebenzi hlala esitulweni "ukusuka hip 'ekhaya phambi esipilini.

Ukuhleka kwandisa ngobulili. isigqebelo Happy kwaye esempilweni - amaqabane ezisisigxina isibheno. Ezifanelekileyo, ukuhleka, ngaphandle umsindo esindayo, uncumo unyulu - aqinisekisiwe ukongeza umfazi "amanqaku" emehlweni abantu. Vuma, bambalwa kakhulu abantu bayathanda ukuba ukucinga lady mfiliba phambi kwakhe, ukulungele walila iinyembezi mzuzu elandelayo.

Ubukho babantu, ebangela umnqweno akuthandayo nangomdla, ongenela badengeka, musa songe. Relax (full Tsalani zokutyisa umoya omtsha, afefe ubuso ngamanzi abandayo, uwampampathe izidlele zayo). Akukho zinani - ukuthi ayinyuki umfazi sexy gesticulate kancinci kangangoko, musa ukuhleka ngomlomo wakhe genge, musa akakhubeki; musa singqonga isiganeko phezu izinto. Zonke ezi zenzo ziya kudlala nxamnye nawe, yaye le ndoda sagxila embi.

Musa ukubhala ngaphandle iziqalelo umdlalo. Kwakukho kokunqumama nzima kwincoko? Yizalise izakhi yokudlala iinwele (umoya curl umnwe, alahlele mngxilo umva), gungqa izihlangu, yoshixizo iminwe iiglasi zewayini. Kubalulekile ukuba ungayibaxi. Kungenjalo, umthombo icace intetho yakhe ukushukuma ngathi frank nesithukuthezi xa sele ukulungele ukwenza nantoni na, nje ukuba isiphazamise amabali akhe.

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Xa imfazwe, Noko ke, wafunda nezingqinekayo iindlela ezilungileyo nomtsalane emzimbeni, kufuneka uye kwi ezizwe. Sithetha aphrodisiacs - ukutya eziphuhlisa inkanuko. Ukuba uza ukupheka isidlo, wenze le nkqubo ilapha ngezantsi izithako isiseko izitya kunye ngokuhlwa ulibaleke iqinisekiswe!

Oysters. Ziqulathe i-enzayim dopamine ekwaziyo ukunyusa umnqweno nobudala. Irestyu esisityebi zinc nenoxanduva hormone ukukhula testosterone lukwakhuthaza imveliso madlozi.

Indlela ukwandisa amandla abasetyhini kunye nezesondo? Yitya bananas ngaphezulu! Bromelain equlethwe iziqhamo, kwandisa umsebenzi ngokwesondo. Le xi eliphezulu potassium kunye novithamini sishukumisa imveliso hormone ngesondo. Banana - kumenzi wenkunkuma amandla ngokwesondo.

itshokolethi Dark - a aphrodisiac ezaziwayo-kakuhle, ngokuphindaphindiweyo ebonisa ukusebenza kwayo. Imveliso ngokunzulu iiendorphin - ezi iihomoni lolonwabo, iphucula imo kudaleke iziko ukholiswa ebuchotsheni. Oku a impendulo ezilungileyo umbuzo yokuphucula indlela ngezesini ngabantu? Phenylethylamine kwandisa inkanuko yesini esini ngokomelela, kuba nangoku obizwa ngokuba 'ubuncwane bothando. "

Inkosikazi nendoda - amacala amabini zento eyodwa

Uhlobo yesondo inkunzi nemazi - ezahlukeneyo. Tsalela nomtsalane abantu ababini yokulala nabantu imikhwa efana kunye neempawu, kuya kuba lula phantse. Isifaniso zingenziwa kwingqikelelo ubudoda kunye ubufazi - oko sicinga ukuba yeyentombazana nobudoda.

Ukwanda umzimba female sichazwa sisakhono layo kuba ethe-ethe, babe nokuthantamisa, ithenda, twisisaka, ethe nangokweemvakalelo. Vula bonke wonke umfazi, kwakunye joni rough, akanako kunokubangela i umnqweno. Ubudoda i - eyahlukileyo kakhulu: ngobulili ngesondo lwakukhula ukuzingisa, ukuqina, umnqweno kogonyamelo, ukuzimela nokuzithemba.

Landela ukubonakala kufuneka libe phakathi elifanelekileyo nobudala. umntu Pedantic fixated kwimbonakalo yabo, ebangela antipathy.

Umahluko yimibono inqubo

Uthando ngesondo. Umfazi akhuphe orgasm, kufuneka ube eluthandweni, okanye ubuncinane va uvelwano womelele iqabane. Ukufaka ibe nolwalamano olusenyongweni, ukulungele kwaye ngaphandle kothando thina, kodwa ukuthanda inkqubo ziya kuba ncinci. Amadoda ngokuphathelele kulo kangako uyakhetha.

Uyolo. Ukuchama - kusengqiqweni ukugqiba nawuphi na iintlobano zesini, lo mfazi bafika "ekugqibeleni", iqabane kuya kufuneka uzame. sex evukelwe fair mhlophe elizele ngakumbi, kungaba waphinda inani olungenasiphelo amaxesha. Amadoda kufuneka ixesha ukululama. Ngoko ke ukuba emva inani, yaye thina - umgangatho.

kuliwe Erogenous. Amadoda onke ukuziva lwalugxile lobudoda, abafazi - wonke umzimba. Siyakuvuyela caresses mayibhekiswe kwiseli nganye emzimbeni, kungekhona nje kule ndawo zangasese. Umahluko kunye nohlobo uvuselelo kwityala lokuqala isisa abalulekileyo ubuhule, elinesibini - ubunzulu ngxaki.

Sani. Umfazi kufuneka imiselwe ku ngendlela osenyongweni, indoda ngokwaneleyo ukuba uyicamngce intloko yam umfanekiso wentombazana ze.

Licebo. Kuba abantu abaninzi, ewolo - neentlobano komzimba nelinye ibhinqa. I sex ebuthathaka sizilungise ngendlela eyahlukileyo. Kuba nathi ewela "ekhohlo" inxulumene ngokusondeleyo kunye neemvakalelo uvelwano kunye nothando, kuse iqabane okwexeshana. Musa ukwenza ngaphandle mood yothando. Kuba umlinganiselo Ingozi kanye ukungathembeki obhinqileyo.

Umsebenzi-passivity. Le ndoda - umzingeli ngemvelo, unomdla nokumelwe bafune ixhoba. Ukuze 'bangene womnatha, "lo moyisi, intombazana kufuneka babe nokuthantamisa, ezithambileyo kunye inokusityeda. Lifuna ukuba sikholelwe lo mbono ayikho imfuneko. Kukho udidi amadoda nabafazi umdla, ukuthabatha inyathelo lokuqala neentlobano zesini.

Umahluko zesini inkunzi nemazi zisekuhleni kanye, kodwa azikho eyamkelekileyo ulawulo. Musa ukumangaliswa ukuba ezinye iimpawu lokuba abafazi, uya kufunda okhethiweyo wakhe. Ngenxa yokuba oyindoda womelele kwaye womelele ukuba neempawu zayo luphawu lo onesimilo, amandla erhabaxa, oko ngakumbi mbandela drives kuneentombi.

Kwakhona saya romance, ubuhule, isisa kunye nokhathalelo. Akumangalisi kukho inkcazelo efana yesondo njengomfazi: "La mantombazana zonke besini kwi intloko." Ngaphandle mood efanelekileyo kunye nesimo sengqondo asikwazi ngesondo kwaye ndiphe isini.