Indlela ukufumanisa ixesha lakho ovulation?

Mhlawumbi onke amantombazana abaye bafikelela ngokuzala ubudala, wazi ngqo ukuba imizimba yabo utshintsho ezithile hormone ngenyanga. Kodwa apha oko kukuthi ixesha ovulation yaye kwenzeka ntoni emzimbeni nemazi kulo mzuzu, uyazi, ngelishwa, abaninzi. Nangona ngamnye besini enobulungisa kufuneka ubuncinane ukwazi esisishwankathelo inkqubo yayo zokuzala.

Eli binzana ithetha ukuba ovulation xa ugqabhuka follicle, kwaye kuyo kuphuma iqanda. Ngoko ke, ixesha ovulation - le yenye izigaba sexesheni yomfazi lowo uzayo iintsuku 10-16 phambi kokuba ixesha yakho elandelayo. Intombazana okunempilo, kufuneka babe phantse zonke nyanga (ngokuqhelekileyo bavunyelwe 1-2 imijikelo anovulatory ngonyaka), kwaye ngawo lo mzuzu amathuba kwesisu usana. Ngenxa yesi sizathu, zonke umfazi kubalulekile ukugcina umkhondo kumjikelo yakho. Ngesi lwazi, uyakwazi ukucwangcisa ukukhulelwa, usebenzisa iindlela ezongezelelweyo wokhuseleko okanye, icala, umgudu ubuninzi nokukhulelwa kwiintsuku eziyingozi.

Kukho iindlela ezininzi ukumisela ovulation. Eyona inokuthenjwa - oko wenza ultrasound zonke iintsuku ezi-2, siqala iintsuku ezisi-7 komjikelo. Kuphela nale Uxilongo ukulandelela ukukhula zoboya kwi zamaqanda, ubukhulu endometrial cingela umhla sisiso komsipha follicle, ngokususela kwidatha kubukhulu, uze uqinisekise into yokuba iqanda kwaphuma.

Ukongeza, ixesha ovulation kungabonwa yi iimvavanyo ezizodwa. Ukuba isixa umchamo luteinizing ihomoni zafikelela kwinqanaba eliphezulu, oonotsheluza kwi uvavanyo iya kulingana lokukhanya. Oku kuthetha ukuba iqanda ukuba akhululwe kwisithuba seeyure ezingama-24 ezayo. Kodwa ezi mvavanyo iyabiza, ingakumbi xa uthathe ingqalelo kuwe into yokuba ukugqiba ovulation kukuba ngamanye amaxesha kuyimfuneko ukusebenzisa iimvavanyo 1-2 ngosuku iintsuku eziliqela. Ngoko ke, ukuthandwa yale ndlela ethile kokuxilongwa hayi sele iphumelele.

Abaninzi ekuya kubonwa ngazo xa kusenzeka ovulation, ukusetyenziswa ngendlela endala esiqinisekisiweyo efana umlinganiselo lobushushu emzimbeni Uhlobo Lokuqala. Umgaqo yalo isekelwe kwinto yokuba ntsasa zonke, bekungayi ebhedini, kufuneka balinganise iqondo lobushushu emzimbeni (ukuchaneka kwazo zonke iziphumo ezifunyenweyo ukuba imilinganiselo kwenziwa isikali). Kodwa le ndlela kufuna ezinye self-lombutho: ukufumana umfanekiso ocacileyo, yaye icebisa umhla yomlinganiselo ovulation kunokwenzeka kufuneka yenziwe yonke imihla kangangeenyanga ezi-3 ubuncinane.

Xa becwangcisa isifundo ukukhulelwa kuyimfuneko rhoqo ukulinganisa iqondo lobushushu de ekuqaleni isiganeko elide ilindelwe. japan nganye wemilinganiso igcinwe ngcono kwitafile ekhethekileyo uze uphawule indawo kwi grafu apho iasi eme nkqo zilungiselelwe amaxabiso ubushushu, kwaye nkqo - imihla leyo.

In lobushushu umjikelo kwisiqingatha sokuqala mababe ubambe kwi-36 - 36.4 ^0, emva komsipha le follicle liphuma kabukhali 37 ⁰ degrees nangaphezulu, kunye ngokutsiba kule grafu ezicacileyo ebonakalayo. Ngaloo mini, nto leyo kumakishwa ubushushu lisezantsi phambi kokuba up - yiyo le imini ovulation.

Kukwakho iqela lemisebenzi, oluthembekileyo ngaphantsi, iindlela ekumiseni ixesha yokukhululwa eqandeni. Ngenxa yoko, ovulation unako kumiselwa xa utshintsho Landela ekubhobhozeni lobufazi, ukumamela zonke ubuhlungu ezisezantsi esiswini okanye ingqalelo umtsalane zabo zesini, oko kukuthi iintsuku ezinobungozi kufuneka zandiswe.