Indlela ukuba ufake tampon.

Ihlabathi yanamhlanje zobuchwepheshe obutsha, ngelishwa, aluchaphazeli zonke iinkalo zobomi babantu, yaye ezinye macala yakhe athandana kuhlala "emva ningi". Ngoxa abantu abaselula abaninzi ngenxa naziphi na iimpawu zentlalo, uswele ukubandakanyeka umama elula ebomini babo, iingcebiso elungileyo okanye ingcaciso le eziziziqalelo imithetho yezempilo. Kungenxa yoko le nto kwiiforam ezahlukeneyo kuthungelwano Internet nalapha ngaphakatyhi wabona iingxoxo kunye nemibuzo: indlela yokufakela tampon, ngokufuthi indlela onokusebenzisa ngayo, njalo-njalo

Noko ke, kufuneka uqale ukusuka ekuqaleni.

On okokuqala umndilili amantombazana kwiminyaka 12-14 ubudala, kule ubudala abekho rhoqo, de kube sekupheleni komjikelo ayifakwanga, ngoko ubale isingqisho kunzima ngokwaneleyo. amantombazana Uninzi nabafazi ngaso pad yakho isipaji okanye tampon kwi kunjalo, ukuba sexesheni ilahlekile ngenyanga de ekuqaleni. amantombazana nomthinjana ne ukuvela okokuqala yokuqala akusafuneki ukuba bawuthwale rhoqo isixhobo kococeko lomntu buqu (swab) kunye usula yococeko banye. Oku kufuneka kwenziwe ukuze ukuba nimqumbise uphuhliso microflora angaphandle kweli lobufazi. Le ukungaqondi omkhulu kukuba awukwazi ukusebenzisa i ezinyulu tampon. Oku akunjalo. Tampons zingasetyenziswa zonke amantombazana (ngaphandle ezinye izigulane yamanina, kodwa ilumkisa ugqirha). Kodwa amantombazana akazange abe neentlobano zesini, kufuneka kubekho indlela ngenyameko ngakumbi kukhetho lo tampon:

- ubungakanani tampon kufuneka ibe ncinci (iinkampani ezahlukeneyo zivelisa enobubanzi ezahlukeneyo kunye ubude tampon, ngokuqhelekileyo ubude ixhomekeke kubungakanani edalwayo, ngoko ke kungcono ukuthatha umqulu ezincinane, kodwa zatshintsha kaninzi ngaphezulu).

- kubiza imali kwiimveliso ayisiqinisekisa ukuba, ngokuba ephantsi umgangatho ilaphu eyenziweyo sisoloko sisenza negazi lakho.

- wofako yokuqala tampon kungcono ukukhetha kwiintsuku zokuqala somjikelo (sexesheni enzima ukuvumela ukhululeke angene tampon).

Tampons kukho indlela elula kakhulu ngococeko esexesheni, nabo yena uziva kakhulu mnandi ngakumbi lula ngakumbi, kunye ngokufakela elifanelekileyo tampon.

Indlela ukuba ufake tampon?

1. Phambi ekuqaleni ngokuqaliswa enyanzelekileyo uhlambe izandla zakho ngesepha namanzi okanye ezisula kwamalweyile zangasese okanye ucoce le ntsholongwane engamanzi.
2. Ukuba kunokwenzeka, le swab kufuneka ufakwe emva kokusebenzisa ishawa okanye emva ekucoceni (ukuba iimeko azikuvumeli imfuneko yokusebenzisa usula emanzi ucoceko buqu).
3. Phambi kokuba kuqaliswe athathe isikhundla lelokuphumza; izihlunu kufuneka ekhululekile, imilenze ngaphandle kancinane wazolula emadolweni - oku sikhundla komzimba ukuze kufakelwe le tampon. Mhlawumbi ukusungulwa tampon kwindawo nkqo, kodwa olu khetho efanelekileyo kuphela kwabasetyhini abanamava.
4. Indlela ukusebenzisa i tampon uyazi yonke nkazana nento yonke kuba wonke umfazi inomfanekiso-kwendlela ezakhiwe ngayo ubuntu babo. Kuyimfuneko ukubeka swab kwicala kwinxenye yelungu lobufazi ukuze icala etsolo zijonge phambili kwaye umnwe phezu ekupheleni intambo. Ngenisa imfuneko tampon ukuba kakuhle ngononophelo, ukuze umonakalo ingaphakathi kwinxenye yelungu lobufazi. Alityhala kwasala ikuku kuyimfuneko ngokungqinelana amalungu ayo, ie Musani ukunyuka, kodwa straight and phantsi kancinane.
5. Xa nokukhuthaza tampon, musa ukusebenzisa amandla kakhulu, lo tampon kufuneka ukuhamba ngokukhululekileyo, ukuba akunjalo, ke wena wenze into engalunganga. Kwimeko enjalo, susa tampon kwaye uzame kwakhona.

Kulungile, nantsi enye tampon ifakiwe. Izinga lolawulo inokuba echanekileyo kwimizuzu embalwa. Kungenxa ngalo eli xesha, lo swab luya kuba luhlobo izihlunu nokomzimba sangasese ukuba ukhululeke - umfazi akayi naziphi na iimvakalelo ezingakhiyo, ukuba ibe liqumrhu langaphandle koluvo, iintlungu kunye rezey. Ukuba nayiphi na kwezi mpawu unexhala umfazi swab ndikhuphe intambo, kwaye usebenzise ezinye iindlela yezempilo.

Indlela yokusebenzisa i tampon?

1. Sebenzisa tampon kuyimfuneko kuphela injongo yawo kwaye esexesheni (Awukwazi ukusebenzisa igama le tampon endaweni kwamagqabi ngemihla indimi kubo kwezinye izinto ezimanzi).
2. Le kwasala akufuneki zisetyenziswe rhoqo iintsuku ezi-5 sexesheni kwaye ebusuku.
3. Le tampon kutshintshwe iiyure ubuncinane zonke 4-6, okanye ukuphuhlisa ukothuka yokubolisa kunye izihluma amagciwane.
4. Xa kuthe emva ukusungulwa tampon uthe waziva, intloko ebuhlungu, isicaphucaphu okanye ubuthathaka, kufuneka ngoko nangoko susa swab kwaye isebenza ugqirha xa kuyimfuneko.
5. Ngokunciphisa ubungakanani sexesheni kuyimfuneko ukusebenzisa i tampon kwi absorbency.

Indlela ufake tampon xa uhlamba?

Esexesheni ukuqubha elwandle kunye namanye amaqumrhu yamanzi akunconywa, kodwa akuvumelekanga. ixesha Ingakumbi ekhuselekileyo amanzi unyango - imihla yokugqibela sexesheni.

Ukuba ukhetha ukuthatha uhlobo lwediphu eyaziwa ekuqaleni sexesheni, kufuneka uzikhusele nga a kwasala. Kufuneka ungenise tampon nje kokuba baqubha yaye emva koko ukususa kwangoko swab kwaye ufake entsha. Ngenxa yokhuseleko ngcono, ungasebenzisa izixhobo ezikhethekileyo kule ntsholongwane grease-based, isebenza ngencam swab phambi nolawulo (bona disinfects nje kuphela, kodwa kwakhona ukunika intshayelelo gentle ngakumbi a tampon).

Ngoku, amantombazana yokukhula kodwa abafazi abadala kuphela, uya kuba nako ukufumana impendulo elaneleyo umbuzo: indlela ukufaka i tampon kwaye ezinye iimpawu isicelo sayo.