Indlela ukondla ikati

Wena kudala ephupha lekati, yaye nantsi into iphupha lakho libe yinyaniso. ibhola Little ezintofontofo kudalwe esifubeni sakho, uze onazo engqondweni ngeli xesha kukho iingcinga malunga into luphe into etyiwayo; ngokuba zisencinci kakhulu kwaye awulungelanga yonke. Makhe sibone ukuba ukondla indlela lekati, kwaye okona kubalulekileyo - yintoni.

Zokutya eneminyaka kwiinyanga 1.5 ukuya 7

Ngokuqhelekileyo ekati babe abanini abatsha eneminyaka iinyanga 1.5. Ngaphambi kokuba ukondla lekati, kuyimfuneko ukwazi oko qabane wakho ngokutya abanini bangaphambili. Uyacetyiswa ukuba babambelele kule ukutya ubuncinane iintsuku ezili-10. Kunokuba ngobisi lukanina elinokunikwa ikatana-10% -s 'cream. Emva koko ke ngokuthe ngcembe kurhoxa ukutya lwangaphambili kunye, phakathi izakhono zalo, ukuba isigqibo ukondla njani ikati. Le menu ingafunyanwa ziquka inyama ekrwada - yenkomo ekrwada kunye nenkukhu webele ekrwada iqanda sac, enoku eziyimfuneko izilwanyana vitamin E. Iluncedo ekati kunye Cottage sisi - kufuneka ibe ephantsi-fat unsweetened kwaye ayiqulathanga naluphi na kudla. kabini okanye kathathu ngenyanga, unako ngokubafekethisa qabane lakho ocean iintlanzi - ezinjengesalmon pink. Zama ukuba anike imifuno lekati - kakuhle, ukuba uthe wayidla into ngaphandle neetapile. Akufuneki ukuba zifakwa, enetyuwa na okanye elibukhali. Kaloku, ukuba isilwanyana sakho uya kudla imifuno - parsley, idile, iseleri njl Yiloo ngayo ukuze ube menu msinya kuba ekati abangaphantsi kweminyaka iinyanga 7.

Xa isigqibo into ukondla ziikati eneminyaka enjalo ithenda, kufuneka kukhunjulwe, kunye nenani imiqathango. Ukuba ufuna intshontsho ubumnandi ukutya okunkonkxiweyo okanye ayi, qiniseka ukuba cat. Abanye kweli phakade ayikwazi kunikwa. Kwakhona cats esiswini a nokugaya ubisi lwenkomo wonke. Makhe cream ezimuncu, cream, iyogurt, cottage itshizi, inegwele ubisi wapheka. Perfect ukuze ekati kunye neekati abadala ubisi bebhokhwe. Akukho mfuneko ukunika iproteni - lulingene iibhloko avitin inyathelo ivithamin E (biotin), apho kuyimfuneko omzimba ekhulayo. Kuphela kwimeko apho kufuneka usebenzise i protein - a sorhudo (isisu esihambisayo). Ukuba ukudla ukutya kwekati yakho owomileyo, musa ukulibala ukuba ushiye isitokhwe amanzi amatsha - kule meko izilwanyana asele izinto ezibumanzi ngaphezu kwesiqhelo. Ngokubanzi, iingcali musa singacebisi unika ukutya ezomileyo iikati, kuba kwixesha elizayo ukuze udale iingxaki esiswini kunye nezintso.

Ukuze lintshontsho iinyanga 6-7 abuyise yaguqulelwa izidlo ezithathu ngosuku. Malunga ukukhula isilwanyana ngonyaka kuyehla kwaye ngethuba lokutyisa lekati luyacetyiswa ukuba itshone ukuya ku amaxesha amabini ngemini.

Indlela ukondla ikatana ngaphandle umama?

Xa sizicingele malunga kufuneka ibe yintoni wokondliwa iikati abaminyaka ukusuka kwiinyanga 1.5 ukuya ku 7, cinga engaqhelekanga kancinci, kodwa kwangaxeshanye loo meko. Kwenzeka ke ukuba i alimele, ngenxa yezizathu ezahlukeneyo ayikho ngumama wam. Kakade ke, kuzo zonke indawo yikati wena awukwazi, kodwa zama ukuya amathole isekhona kunokwenzeka.

Ngoko ke, indlela ukondla lekati, ngubani na kwiintsuku nje ezimbalwa ubudala? Kuqala kwinto zonke, khangela ukuba ukutshintshwa ngobisi lukanina. ababambeleyo ezilolu hlobo kuthengiswa ezivenkileni yezilwanyana, kodwa ukuba akaba nakufunyanwa ke, kuyimfuneko ukulungiselela umxube ubisi, bondle kufutshane ubisi ikati yakhe. Xuba iinxalenye 4 zobisi ebilisiweyo (okwaziyo kunye nebhokhwe, nenkomo) kunye inxenye 1 egg elimhlophe yabetha ude ufumane into eyohlobo olulodwa. Ukuba ubisi Intshontsho isisu lwenkomo akuthethi ukwamkela, ungasebenzisa ifomula usana elomileyo. Lungisa kuyo ngokwemiyalelo, kodwa yaze yangxenga ifuthe lomanyano ngamanzi kangangesiqingatha sokurhuqa kunokuba eziyimfuneko baby veki-1-2 ubudala.

Feed ikatana othuke kuya nayo sokukhetha umbala okanye ingono ezincinane. Uyakwazi ukusebenzisa i isirinji ngaphandle inaliti. Musa sukela xa ukondla ukuba usana antywiliselwa. Zama ukugcina umxube wangena ngokulinganayo, akukho ngokukhawuleza kunaye uyakwazi ukuhlafuna.

Qiniseka ukuba ukutya nentlahla. Musa ukugcina umxube ngaphezulu ngemini. siwabeka rhoqo uze uyithabathe, uyipheke konke ukusetyenziswa ukondla - imibele, iibhotile, iisirinji, pipettes. Ngosuku 15 ekufakeleni ekati ukongeza - ukupha ulwelo ubisi isidudu kunye cream okanye iqanda.