Imaski nxamnye amachokoza abamnyama eziya kwenza isikhumba sakho ecocekileyo ixesha elide

Sonke baphupha ibala entle usempilweni, kodwa ngelishwa, asingabo bonke siyazi ukuba anyamekele indlela kakuhle ngokwabo, nendlela ukucoca ubuso bakho blackheads. Unako ukuba ungaya salon ubuhle apho uya kwenza ukucocwa eluswini, isikhumba zicocwe ultrasonically. Okanye zama ukujongana amachaphaza amnyama ngokwabo.

Imaski nxamnye amachokoza abamnyama balungiselela ngokulula kakhulu ekhaya. Ilungelana konke - bobabini abasetyhini kunye namadoda. Le imaski uluncedo esakhula.

Le imaski nxamnye amachokoza abamnyama isincomo, nokuba Rosacea, aleji, okanye ezinye iingxaki ulusu lobuso. Le nkqubo yeyona nokuthantamisa, oluchanekileyo elula. Yenza kube lula kanye ngeveki. Imaski nxamnye amachokoza abamnyama - le indlela ephumelelayo ukujongana nazo, apho phantse akukho Izimo.

Makhe sifunde ukuba ukwenza njani imaski.

Le nkqubo luquka amanyathelo eziliqela, nto leyo ibaluleke kakhulu.

Inyathelo One. ukuhlamba

Thatha wekhaya entle oat yomgubo (1 hr. L.), inani elifanayo zomgubo ertyisi kunye nobisi olungumgubo (lingatshintsha ubisi losana quality). Govuza. Yongeza mxube kancinci yamanzi ashushu abilayo uze uhlambe ubuso bakho kunye nayo.

Inyathelo lesibini. uvula elide

Epanini ugalele kunesiqhelo chamomile (ungasebenzisa ekudleni okanye lavender), zalisa ngamanzi abilayo babeka umlilo omncinane phantsi ivaliwe isiciko. Tomim imizuzu 5-10. Emva koko, susa imbiza ukusuka kubushushu ashiye chamomile imizuzu eli-15 ngaphandle kokuvula isiciko. Kufuneka kuqokelela condensate.

Xa ndidiniwe chamomile, sithatha itawuli enkulu, kumenza "ententeni" phezu epanini kwaye ezikucaphukisa ngaphandle pores. umphunga kokuhlamba kufuneka ingadluli imizuzu emi-5-10 isikhumba eqhelekileyo noneoli, yaye xa komile kwaye ethe - imizuzu 2-3.

Kubalulekile !!! Ukuba akukho kucetyiswa ukuba Rosacea okanye ezinye iingxaki ezinkulu kakhulu eluswini, esityeni sokuhlambela! Nje ukweqa le nyathelo.

Inyathelo ezintathu. Ukulungiswa imaski

Thabatha black amalahle iyasebenza kwaye uyiva ibe umgubo. Emva koko ugalele ibe gelatin iglasi isitya (1 tbsp. L.) yaze yangxenga ifuthe lomanyano oko icephe amanzi dikidiki. Ukongeza isebenze carbon umgubo kunye nobisi kancinane. Zonke Umxube elungileyo.

Thina lo mxube emanzini emanzini ugcine de gelatin iyapheliswa ngokupheleleyo. Kufuneka ukufumana intlama engqindilili.

Thatha ibrashi ebangela umaleko wokuqala ngasemva kunye namacala empumlo. imivumbo Second kwambatha phakathi kwindawo ebunzi nasesilevini.

Kubalulekile !!! Xa kungekho tyala musa ukubeka imaski phantsi kwamehlo kunye ulusu ubuncwane ye nemihlathi!

Xa umaleko wokuqala yomile, sebenzisa wesibini nowesithathu.

Xa amachaphaza amnyama ngokuchasene imaski owomileyo, susa ngocoselelo oko.

Inqanaba lokugqibela. avale pores

Beat iqanda elilodwa, yongeza intlama yejusi yelamuni kanzulu, ndixhoxha, ubeke phezu kwezo ndawo ukuba nyulu. Silinde kwada owomileyo, ubahlambe ngokwethu ufudumele iphekiweyo amanzi.

iinkqubo ezo ndlela ibhetele yokwenza oku ngokuhlwa. Emva kwabo, akunakwenzeka ukuba asebenzise cream, kunye makeup ngakumbi. Isikhumba kuphumla ubuncinane iiyure ezintandathu.

Safunda indlela bahlukane blackheads, kodwa ngoku makhe sithethe omnye umba, oko kukuthi, ngelishwa, lisaziwa abaninzi. Indlela ukuze aphathe induna? Nazo phantse zonke elivisayo yesine okanye omdala. Elinye igama amaqhakuva - induna okanye induna. Kutheni imizimba yethu ichaphazela sifo nokuba njani na nemeko yokuphila nale ntsholongwane?

Okokuqala, ukubonakala kwethu kuxhomekeka kokusingqongileyo, kwakunye ukutya neziselo siya kudla. Okwesibini - ukusuka kumsebenzi ngokwasemzimbeni kunye yokuphila esempilweni. Okwesithathu - empilweni yethu lwesenzi.

Abantu abaninzi abayicingi into okubi bevakalise ukuba umzimba wakho ngokutya ophezulu-osidingayo ukutya, utywala, aphile yokuphila mpilweni.

Ngoko ke, xa unyango induna kuyacetyiswa kakhulu:

- uchithe ixesha elingakumbi emoyeni evulekileyo;

- ngaphandle ukusuka ezinamanqatha ukutya kunye nokutya okunamafutha, kwakunye iswekile, ikofu, utywala;

- siphile ubomi obusempilweni.

Foods ekufuneka ukuba badle ngexesha unyango:

- imveliso yobisi;

- soy;

- iziqhamo nemifuno;

- nuts;

- cauliflower kunye broccoli;

- zesitrasi;

- osanda kunye melon;

- ebomvu kunye pepper oluhlaza.

Kwakhona qaphela ukuba ucoceko yakhe: Hlamba ubuso bakho kuphela ngamanzi ashushu ebilisiweyo, sebenzisa izithambiso, apho kungekho oli ezinamanqatha, musani ukumilisa namaqhakuva (loloyiko zihlale).

Kukho enye indlela - into sulphuric amafutha induna. It ithambisa yaye kususa iiseli ulusu lukhuni, yinto arhente elihle magciwane nokubola.

Faka kuyo unyango induna, ukhwekhwe, dermatitis. Pre-imfuneko ukucoca kwaye yome kakhulu eluswini, emva koko isicelo umaleko obhityileyo, linamafutha aqholiweyo. Awukwazi kuhlamba kuyo imihla ngemihla.

Izimo ukusetyenziswa amafutha

Kudidi lwe abo bangakwaziyo ukusebenzisa esi sixhobo, ukufumana abantwana ukuya kwiminyaka emithathu, abantu abanengxaki komzimba. abasetyhini abakhulelweyo kunye phindeke angenza isicelo kuphela kwi kagqirha.