I-Fenugreek: izakhiwo ezifanelekileyo kunye nokusetyenziswa kwesityalo

Le yinkcubeko yonyaka evela kwintsapho yamaqabunga enomquba ogqithisiweyo kunye namaqabunga oblong. Kwaye naseGrisi naseRoma kwakudala basebenzisa i-fenugreek, izakhiwo ezixhamlayo eziye zafundiswa ngokupheleleyo ngexesha lethu. Ngokuqhelekileyo, isityalo sisetyenzisiwe njengenkcubeko yokuhlobisa okanye i-seasoning. E-Afrika, e-Asiya, e-Indiya kunye ne-China ikhula i-fenugreek. Imbewu, iipropati ezixhasayo zazo zizona zixabisekileyo, zisetyenziswe kwiiyeza zomntu.

Ukuphakama, inkcubeko ifinyelela kuma-30-60 cm kwaye inokukhula kumhlaba wodongwe nasezintabeni. Ukususela ekupheleni kwentwasahlobo, iintyatyambo ze-hue ephuzi ziyaqhakaza kwizityalo, ezitshintshwe ngeepodonular pods. Ziqule imbewu - iingu-20-30 zeqhekeza nganye. I sityalo sinomsoco ococekileyo. Xa upheka izitya ezininzi zaseMpumalanga, awukwazi ukwenza ngaphandle kwe-fenugreek ethosiweyo. Iipropati ezifanelekileyo zenkcubeko zixabiswa kulolu suku, umzekelo, eYiputa ezinsukwini ezitshisayo zisela itiye kuwo. I-decoction enjalo inceda umzimba ukuba udlulise isimo sezulu eshushu ngokukhawuleza.

Kwindawo yethu, inkcubeko isetyenziswe njenge-spice ye- Indian cuisine kwaye iyaziwa ngamanye amagama: shamballa, fenugreek, helba.

I-Fenugreek: iipropati zesityalo

Isityalo sinezi zigqibo ezilandelayo:

• Ukuqhayisa;
• Ulwaphulo-mthetho;
• Ukuphulukiswa kwesilonda;
• Khuthaza;
• Tonic.

I-Fenugreek isetyenziswe kwezi zilandelayo:

• Ukunyanga kwezilonda zesilonda;
• Nezifo zabesetyhini;
• Ukwandisa i-lactation;
• Izifo zesikhumba;
• Ukukhula okungcono kwee-curls;
• Izifo zesibindi;
• Ukuphucula ukugaya.

I-Fenugreek ikwaqwalaselwa njengenye yeendlela ezilungileyo zokubuyisela amandla abantu. Ingakumbi ukuba impilo yakhe ibuthathaka ngenxa yezifo ezinxulumene nokuzala, iinkqubo zokuphefumula. Ngenxa yokuphazamiseka kwemiba, i-fenugreek iphinda isetyenziswe. Iipropati ezisebenzayo zesityalo zibonisa iziphumo ezintle ngokudibanisa ne-valerian.

Ukusetyenziswa kwenkcubeko kumayeza omntu

Kukho iziphephelo ezilandelayo usebenzisa i-fenugreek:

1. Kwizifo zendlela yokuphefumula. Esi sityalo sithathwa njengesona siphumelele kunyango lwe-pulmonary and colds. Ukwenza oku, ubilise imbewu kwaye uphuze oku kudibanisa ukuya kwii-4 ngosuku, unokuxuba kunye nobusi. Umyinge wokulungiselela amachiza kunye nenani lamathamo kufuneka lihlolwe ngogqirha wakho. Ngokuxhomekeka kwimeko yesifo esiqhubekayo usebenzisa i-decoction yamandla ahlukeneyo.
2. Ukwandisa i- lactation. Kunconywa ukuba ulungise i-decoction kwisiqhamo sesityalo, ngokukhethekileyo kubisi, uphuze ngexesha lemini ngeiglasi eziliqela.
3. Ukunciphisa i-cholesterol, kukwacetyiswa ukuba usebenzise i-fenugreek. Iipropati ezisebenzayo zesityalo ziya kunceda ukuphepha iingxaki ezinokwenzeka. Ukuba udla iimbotyi zokutya, kuya kunciphisa i-cholesterol, ngoko ke ayiyi kuqhubeka kwimpahla, oko kuthetha ukuba intliziyo iya kusebenza ngaphandle kokuphazanyiswa.
4. Izifo zesikhumba. Kwimbewu, i-ointment yenziwe, esetyenziselwa izilonda, iilts, i-abrasions kunye namanxeba aphilisa ixesha elide.

Kwakhona i-fenugreek isetyenziswe kwi-cosmetology: i-mask isityalo esiya kusityalo iya kunceda ukuqinisa iinwele, kwaye unamathele kubhontshisi isetyenziselwa ukulwa ne-dandruff.