Ekoko (iziselo) nabathengisi. Iziselo powder ekoko: iiresiphi

Ebusika, bekuya kuba ezinqwenelekayo ukuphucula isimo kunye uvuseleleke. Isidlo elisemagqabini zoku ekoko (iziselo). Yanele ukuba basele ikomityi kuyo kwaye nomxhelo owonwabileyo, phakamisa isimo sakho. Chocolate kunye kakhokho ziluncedo kakhulu kumsebenzi esebenzayo ngokwasemzimbeni okanye ngokwasengqondweni, zibizwa ngokuba nabo yokunciphisa emihle. Ngale ntsasa othululwayo uyitshaje iibhetri zakho uze unike isibindi, ngokuhlwa yokupholisa ukudinwa noxinezeleko. Oko kukuthi, abo bangakwaziyo usele ikofu, uya kuba sesikhundleni ufanele ukuba ikoko, nto leyo aliqulathanga caffeine.

Indlela apheke ngegolide zakudala emdaka

Ukulungiselela le ethululwayo, kufuneka 'itshokolethi igolide ", amanzi okanye ubisi, kunye neswekile. Xa kunjalo ivuselelekile kwaye exutywe kunye nobisi eshushu ekoko (imali encinane) okanye emanzini. Ke ulwelo liseleyo, kufuneka azise ukuba ithumba, exutywe "igolide shololadnoe" Faka umva uze kuyibuyisela a ebaselweyo, kunye ibangele. Unako ukongeza ngokomnikelo utywala ogqityiweyo okanye rum, incitshisiwe ubisi, nutmeg, vanilla okanye nesinamon. Ekoko (iziselo), ayisele indebe ilungileyo ubungakanani obukhulu, ngeendonga zamafu ukuba akayi kuvumela ukuba aphole yaye ngokupheleleyo uzive ivumba kunye ukungcamla ethululwayo. Akuhambise ngokukhethekayo ne cookies, strudel apile okanye umqathane. Ekuqaleni, ngamaxesha Soviet, siyazi iintlobo nje ezimbalwa koko, enye yazo - "ileyibheli yegolide".

abenzi Modern powder esimnandi

Russia ngoku kwiivenkile unako ukuthenga ezininzi iintlobo "chocolate yegolide." Ingakumbi eMoscow. Sinikela imizekelo embalwa, kodwa ezinye zazo ersatz. Umzekelo, "Chocolate Hot", "UTamba Black yeembotyi zesoya", ngumgubo elungileyo kakhulu Mexican, ekoko Ukrainian "Brumi", "Van", "MACCHOCOLATE" kuthengiswa eMoscow. On sale a kakuhle owaziwayo "ilebhile negolide". Ithatyathwe emigutyeni yonke - ngaphandle ongeziweyo, i "itshokolethi yegolide" yokwenene, kukho kuphela inxalenye embalwa ukulungele-ersatz, apho ufuna zonke-nje ukongeza amanzi abilayo kwaye unxila. Zimnandi, kodwa khangela ngathi kaninzi ngaphezu koko ayikho nyulu. Ekuqaleni ekuthengisweni yaba eninzi ersatz, apho incasa engalungileyo njalo. Ngoku kakhokho (iziselo) abathengisi sele uzama ukuvelisa ngcono, ngokuba kukho ukhuphiswano, kunye nabathengi uyeke nje ukuyithenga. Endaweni nabathengisi nzuzo ziya kufumana umonakalo.

Kutheni le ukusela abeyinzuzo

Le ethululwayo kulungile imveliso komzimba iiendorphin, hormone yolonwabo, njengoko ibizwa ngokuba. Chocolate uluncedo ukuba basele abantu abanengxaki lwegazi. Ngapha koko, oku iqulethe polyphenols, ekwaziyo ukunciphisa viscosity yegazi, lagxila uxinzelelo lwegazi, ukunciphisa amathuba ubungozi semithambo kunye nesifo sentliziyo, nayo ukunceda ekulweni uxinezeleko noxinezeleko. Ekoko (iziselo) ibe theobromine, okuye umchamo elungileyo. Yinto encinane kakhulu, phantse akukho caffeine, kodwa ke sobhedu, intsimbi, magnesium calcium. Emini kucetyiswa ukuba ndisisela ubusi kunye neziqhamo eyomileyo. Njengenxalenye "Itshokolethi Gold" liye sombala ekuthiwa melanin, oko afunxa imitha ubushushu kwaye ikhusela ulusu kwimitha yelanga, ukuthintela tikaka kunye reyi infrared. Kodwa simele sikhumbule ukuba mzuzu: 100 grams zisele sele calories 400. Ngenxa yesi sizathu, kufuneka silumkele abo ukubukela ubunzima babo, kunye nokusetyenziswa kwale othululwayo.

Zokupheka for chocolate igolide

Ngoku siza kuba ezinye iziselo ukusuka ngumgubo ekoko. Lungisa, umzekelo, ubisi yinto enye kwaye itshokolethi. Siya kufuna le izithako zilandelayo: amacephe amabini itheyibhile powder ekoko, 500 ml yobisi, incasa - ubisi yinto enye, 20 iigrem itshokolethi elimnyama uhombiso - nesinamon okanye itshokolethi neetshiphusi. Amalungiselelo: ukufudumeza ubisi, ongeze isahlulo ekoko eziqwenga "nezompleyini". Loo nto ayizange ibe amanqathana, inkathazeko phehla. Inqanaba elilandelayo - ukuzisa ithumba kwaye susa ebushushwini. Ngoku dibanisa uwahlanganise ubisi yinto enye. Kuhleli ukuba uthululele neekomityi uhombise kukungcamla: nesinamon okanye itshokolethi pine. Lungisa kakhokho ubisi. Le nto ndiyibhalayo 20 gram powder, 400 ml nobisi, 20 iigrem iswekile, ukuba oyifunayo - nutmeg, vanilla okanye nesinamon. Iresiphi sokulungiselela iyafana kakhulu njengoko kunjalo yokuqala. Ukuze zisetyenziswe ngabantwana kakhokho efanayo (iziselo) emanzini. Bathi ngokwenene ndiyayithanda. Libe vanillin, iityuwa, iswekile, umgubo "itshokolethi igolide" ekwandiseni izinto, folic kunye pantothenic acid, biotin, niacin, vitamin B12, B6, B2, B1, C no E.

Iziselo ezenziwe ikoko, zokupheka iyahlolwa

iresiphi nganye kwakuthetha utywala ekoko yendalo, kodwa endaweni kulo ngumgubo yesiqhelo. Ukwenza i "Frappuccino". Oku kufuna imveliso zilandelayo: ekoko mass - iitispuni ezimbini espresso kabini - 20 g,-10% cream - ml 350, ukuba eve - iswekile. cream eshushu, kodwa hayi ukuba azise ukuba ithumba. Yongeza kubo ekoko nekofu, ngoko - iswekile. Zisa ukuba ithumba, kanye lama - iikomityi kuchitheka.

Ngoku "Itshokolethi Gold" kunye ice cream. Kuba oku kufuneka: sugar - 20 iigrem koko ya - itispuni amasi - 100 grams, ibhotolo cream - 50 grams. Iphekwe kakhulu nje: wayibeka iglasi ice cream ze udibanise ostuzhennoy ekoko. Bonke ukuphuza straw.

Ukupheka "igolide emdaka" ngeqanda. Izithako: sugar - 25 grams amanzi - 30 grams, ekoko mass - itispuni, ubisi - 150 grams, isiqingatha sac. Beat izikhupha kunye neswekile, uze udibanise isiselo ekoko zilungiswe, kwaye shushu xa ukukhwezela.

Kutheni nisele ikoko, imbali yawo

Ekoko (amanzi) wavuka inkcubeko ukulima yayo eMexico. nabemi bayo, ngubani na Aztec ayesebenzisa ngoluhlobo: iziqhamo leyo emhlabeni, kuqala wongezelela kushushu kakhulu ubulawu, kwezinye iimeko - honey, yaye Zamseza esivumba lowo igama "chokolatl". Akwaziwa, nakuba loo nto, okanye hayi, kodwa Inca umlawuli Montezuma basela yonke imihla ethululwayo izitya 50 yaye bechwayitile ngokungaqhelekanga, wafumana amandla amaninzi kunye namandla. Oku alubizi yi-Aztec ukuba iziqhamo kakhokho elide baba iiyunithi emali. Umzekelo, phezu 500 imbewu "igolide omdaka" na, kancinci okanye kakhulu, wathenga ikhoboka. Conquistadors eSpeyin, ngubani ophumelele Mexico ngenkulungwane ye-16, ukumkani zawo iziqhamo "Itshokolethi Gold" wathi isetyenziswa ngayo Aztecs. Ukuze ixesha elide ukuba ilungelo ookumkani. Kodwa emva kweminyaka 150 koko kube sele vogue kuwo onke amazwe aseYurophu. Elidume ngoku, kuphela igama itshintshile.

Recipes kakhokho powder

qho, kuba ngokwenza isiselo sebenzisa umgubo ekoko, kodwa yahlukile. Xa iivenkile ukuba ngokufuthi ngohlobo iipakethe, zithandwa kakhulu ukusetyenziswa ekhaya, njengoko ngokukhawuleza emanzini. Kwezinye izikolo ungazama kunye nomgubo ekoko zendalo. Le lomgubo kwizinga eliphezulu kakhulu, kukho okuninzi ioli, okuninzi ngakumbi kakhokho eqhelekileyo, leyo zingathengwa ezivenkileni. Xa uhlobo yayo yendalo - ezingumgubo ezingenakunyibilika, yaye oko kufuneka ukupheka. Eyahluke ilula kakhulu: ukuba uyiva ngeminwe yakho, loo nto kubo, akunamsebenzi ukuwa njengothuli. Abantu abaninzi bakhetha ukulungiselela iziselo elula ukusuka ngumgubo ekoko. Iresiphi ngulo ulandelayo. Kufuneka ezi izithako: sugar - iitispuni ezimbini ze "ngegolide brown" - itispuni, amanzi abilayo - isiqingatha iglasi yobisi - 11 ngeemililitha. Ngaba izakubekwa indebe koko neswekile, uyipheke isiqingatha itanki yamanzi, inkathazeko abilayo, songeza ubisi, rhoqo - ekrwada. Unga Bilisa ubisi kunye koko.