Culture: nemasiko. inkcubeko Russian. inkcubeko lwangoku

Impucuko yabantu ifikelele kwinqanaba eliphakamileyo lophuhliso. Kwaye enye yezinto ezichaziweyo zezi ziko zenkcubeko.

Inkcazo yekota

INkcubeko, iintlobo zenkcubeko kunye neentlobo zayo ziyinkimbinkimbi enomxholo kunye neendlela ezininzi ezibandakanya zonke iinkalo zomsebenzi wabantu. Mhlawumbi akukho lizwi, eliya kuba nenani leenkcazelo. Kodwa ngokwenene, sithetha ntoni ngegama elithi "inkcubeko"? Iifom zenkcubeko - zithini na zingaphi?

Okokuqala, kukuphuhliswa koluntu kuluntu kunye nokuqonda okulungileyo. Zizo zonke izinto eziphathekayo kunye nokomoya kwimpucuko. Kwaye kulo mbono, konke okuye kwenziwa kwaye kuya kwenziwa yindoda. Iifom zenkcubeko zichanekile ukuba kutheni kunzima ukuyibeka ngokucacileyo kwaye ichaze. Izixhobo zokuqala zabasebenzi ziyimpumelelo yoluntu, kodwa kwanomsebenzi oswelekileyo wesifazane kule meko-nayo.

Ukongeza, inkcubeko yinqanaba elithile lokuphuhlisa impucuko. Ngako oko, eli gama lisetyenziswe kwimbali ukubhekisela kwimiba yembali: yamandulo, yexesha eliphakathi, elenkcubeko.

Kwimbono yomntu oqhelekileyo yinto yobugcisa, iingcali kunye neemyuziyamu, uncwadi. Abantu, izinto kunye noluntu ngokubanzi lusetyenziselwa ukuvavanya ukusuka kwindawo yokujonga imeko efanelekileyo: umntu okhulile, inkcubeko ephakamileyo yokusebenza. Ngoko ke, kukho ezininzi iinkcazo zegama elithi "inkcubeko".

Iindlela ezintathu kwiinkcazo zekota

I-Anthropological - kukuqaphela ukubaluleka kwenkcubeko yelizwe ngalinye nabantu. Le ndlela yendlela ebanzi, apho ininzi inani leenkcazo zengcamango esicinga ngayo.

Ifilosofi - umsebenzi wayo awuyikuchaza kuphela iziganeko zenkcubeko, kodwa nokungena kwi-essential yabo, ukunika inkcazelo.

I-sociological yinkcazo yenkcubeko njengenye yezinto eziphambili zokubumba nokuphuhlisa uluntu.

Imbali yekota

Inkcubeko yavela ixesha elide ngaphambi kokuba ibonakaliswe lixesha. Ngelihlandlo lokuqala leli gama livela eRoma lasendulo, kwimithombo ebhaliweyo ye-1st-2nd centuries BC. Kwakuyimisebenzi malunga nezolimo. WayengowakwaMarc Portia u-Catherine uMdala, owangabhalayo ngokubhala nje ngeendlela zokulima umhlaba, kodwa nangendlela efunekayo ngokukhethekileyo ukuba akhethe indawo yokulima, ukuze akhuphe iimvakalelo ezimnandi kunye nenkosi yakhe, kungenjalo akuyi kubakho nkcubeko. Nantsi eli gama lizwakala ngesiLatin lithetha "ukuhlakulela into."

Kamva, eli gama kumaRoma lafumana ezininzi iingcaciso: imfundo, uphuhliso, unqulo.

EYurophu ngexesha le-XVII-XVIII yeenkulungwane, igama elithi "inkcubeko" lusetyenziswa kuqala kwiincwadi zembhali-mlando uPufendorf. Kuyathakazelisa ukuba wabiza umntu okhulile lowo wakhuliswa, ngokuchasene nabantu abangafundile.

Leli gama lalisetyenziswe ngokubanzi yi-philologist yaseJamani uJohn Christoph Adelung. Babhala isicatshulwa apho athetha khona. Ngaphantsi kwenkcubeko, wayeyiqonda umsebenzi wokuzimela umntu kunye nabantu.

Kufuneka kuqatshelwe ukuba yonke inkulungwane ifakwe kwingcaciso yegama layo i-mite, kwaye le nkqubo ingenakugqitywa.

Iingcamango ezimbini zesithethe

Njengoko sele kukhankanywe ngasentla, impucuko yabantu ifikelele kwisigaba esiphakamileyo sokuphuhliswa. Kukho lonke uluntu kwakukho ukusekwa kwenkcubeko. Kukho kwimbali kwaye ayikwazi ukuqwalaselwa ngaphandle kwesakhelo sembali. Kukho iingcamango ezimbini zenkcubeko:

1. Le nkqubo yophuhliso ehlangeneyo echaphazela onke amazwe ngokulinganayo.

2. Ummandla ngamnye ohlala ngumntu unendlela ekhethekileyo yokuphuhlisa.

Injongo yokuqala ibonisa indlela edibeneyo yokuphuhlisa inkcubeko kuzo zonke izizwana. Abo bawa phantsi kwemida ethile bathi "basendle" kwaye "babuya". Le ndlela yokuqonda inkcubeko yahlala yada yafika ngekhulu lama-20.

Iingcamango zesibini zigatya ingcamango yokubuyiselwa kwenkcubeko yabantu abathile kwaye ithetha ngokungafani kunye nendlela ekhethekileyo yophuhliso.

Imbali yenkcubeko: ukuhlaziywa kwexesha kunye nezigaba zokwakha

Ngokwesiko, kukho amaxesha amathandathu okubunjwa kunye nophuhliso:

1. Eyokuqala. Iifom kunye neentlobo zeenkcubeko zale xesha zazisezincinane. Imithetho kunye nemigangatho iyaqala ukuvela, iimbali kunye nobugcisa kubonakala (iifatye zobugcisa, imifanekiso).

2. Inkcubeko yehlabathi elidala, elibandakanya inkcubeko ye-Antiquity kunye ne-Ancient-East.

3. Inkcubeko yama-Middle Ages.

4. Inkcubeko yoBuvuselelo, okanye ubuNtshontsho. Ngethuba lexesha libhekiselele kwiMinyaka Ephakathi, kodwa kwimiba yalo kunye nefuthe kwisizukulwana esilandelayo siphuma ngexesha elilodwa.

5. Inkcubeko yexesha elitsha.

6. Inkcubeko yangoku. Iqala ekupheleni kwekhulu le-XIX kwaye ikhona kude kube ngoku.

Iingcali kunye neendlela zokufunda

Iifom kunye neentlobo zeenkcubeko zihlukeneyo kangangokuba iindidi ezininzi zezesayensi zibandakanya isifundo sabo. Ingundoqo yabo - izifundo zeenkcubeko, i-anthropology yeenkcubeko, ifilosofi kunye neentlalo zeenkcubeko, kunye neenkcubeko zenkcubeko.

I-Culturology yenzululwazi yesimanje ephonononga imithetho yokuphuhlisa inkcubeko. Izindlela eziphambili ezisetyenziswe kwisifundo: zembali kwaye zengqiqo. Eyokuqala ijoliswe ekuqondeni ukuba le nto okanye leyo nkcubeko yavela njani, zeziphi izigaba eziye zadlulela ekuphuhlisweni kwayo, kwaye kwenzeke ntoni ngenxa yoko. Okwesibini, indlela enengqiqo, ikuvumela ukuba uthelekise, uqhathanise oku okanye inkcubeko nabanye.

Iifom ezisisiseko zenkcubeko: impawu eziqhelekileyo

Umbuzo wobuchwephesha ngenye yeyona nto inzima kakhulu kwi-culturology. Kusengumxholo weengxoxo phakathi kwezesayensi. Iindidi kunye neendlela zenkcubeko zihlukene kakhulu ukuba zichazwe ngokucacileyo komnye kunye kwaye zichongwe kwiindidi ezithile. Ngoko ke, kukho ininzi enkulu yeendlela ezahlukeneyo zohlobo lweenkcubeko. I-Typology ikuvumela ukuba ulungelelanise izinto ezicatshangelwe ezinye zeempawu eziqhelekileyo.

Elula kwaye eqondakalayo kukuba ukwahlula zibe zintlobo zenkcubeko: izinto eziphathekayo, ngokomoya nangokwenyama.

Inkcubeko yenkcubeko yinto eyenziwa ngezandla zomntu ukuhlangabezana neemfuno zabo. Iquka izinto zemveliso kunye nezobugcisa, izakhiwo ezahlukeneyo, izixhobo. Izinto eziphathekayo zenkcubeko zibizwa ngokuba yimpahla.

Le ntlobo inesakhiwo esiyinkimbinkimbi, esineenkcukacha ezininzi:

1. Ulimo. Iqinisekisa ukuba kusinda umntu.

2. Ulwakhiwo kunye nezakhiwo.

3. Izixhobo ezinikezela ngamalungelo omzimba kunye nengqondo.

4. Uthutho kunye noqhagamshelwano (i-imeyile, umsakazo, umnxeba, amanethiwekhi omnatha).

5. Ubugcisa.

Ngenkulungwane ye-XX - njengento yokuqhubeka kwezinto-baqala ukwabelana ngezoqoqosho.

Inkcubeko yokomoya. Izinto zalo zizinto zokuziphatha, inkcazo, inkolo, ubugcisa, ifilosofi, iincwadi, iindilo, imfundo. Yiyo yonke into eyenziwa yinkalo yokuqonda. Ayinxulumene nezinto eziphathekayo, kodwa ngeengqiqo, iimvakalelo kunye neemvakalelo.

Kufuneka kuqatshelwe ukuba ezi zimbini iintlobo azikwazi ukuba zichazwe ngokucacileyo. Ngokomzekelo, ubugcisa bokuyila okanye izikhumbuzo ezinkulu zokwakha ziphathwa ngokufanayo njengezinto eziphathekayo kunye nenkcubeko yokomoya.

Iintlobo zenkcubeko yokomoya zihluke kakhulu kwaye ziquka inkolo, iimbali, ubugcisa, ifilosofi.

Inkolo yinto ekhethekileyo yobudlelwane bomntu kuye nakwihlabathi, inkolelo ekukholeni kwamandla aphezulu, unqulo. Iingcamango ezibalulekileyo kunqulo zilungile kwaye zimbi, ukholo, ukuziphatha.

I-Mythology yimixholo yabantu ngeendlela zeengqungquthela, iintsomi kunye neenganekwane. Babekho kwiinqanaba ezahlukeneyo zophuhliso nakweliphi na uluntu nabantu.

Ubugcisa yindlela yokwazi okwenyaniso. Ngokuqhelekileyo, ingcamango yobugcisa, njengenkcubeko, inkulu kakhulu kwaye ininzi.

Ifilosofi yenye yeendlela zokwazi ihlabathi, ukufunda imithetho yophuhliso lwayo.

Inkcubeko yokomoya ineempawu zayo. Iyancipha kakhulu kwiimpembelelo zentlalo, kwaye iimveliso zayo zixabiseke ngokwabo, ngaphandle kokuzibonakalisa kwazo kwifom yezinto eziphathekayo.

Isiqhelo senyama sihlobo oluthile lomsebenzi olubonakaliswe kwifomu lomzimba kwaye lenzelwe ukuhlangabezana neemfuno eziphambili zomntu. Iquka: inkcubeko yokuphuhliswa ngokwenyama (yonke into enxulumene nokukhuthazwa kwezempilo, ukuya kwimidlalo yezemidlalo), ukuzonwabisa (ukubuyisela nokugcina impilo) kunye nesondo.

Ukongezelela, ngohlobo lwenkcazo, inkcubeko ikwahlula ibe yindabuko, yoshishino kunye neyomashishini.

Iifom zenkcubeko

Ngenxa yokuba ubunzima kunye nokuchaneka kwexesha elibhekiselele kulo, kukwaqhelekile ukwahlula inkcubeko kwiifom ezilandelayo:

Inkcubeko yehlabathi - yonke into ephumelele kuyo yonke imbali yoluntu.

2. I-National - ukuhlanganiswa kwezinto eziphathekayo kunye nokomoya, iinkqubo zokuziphatha kunye neenkolelo zesizwe. Njengomthetho, ayidalwanga luluntu lonke, kodwa ngababhali be-part-writers bafundiswe kakhulu, iibongozi, izazinzulu, abaculi. Kubalulekile ukuhlukanisa phakathi kwelizwe kunye neentlanga. Ezi ziindidi ezahlukileyo, nangona ekuqalekeni kwazo zifana kakhulu.

3. Izabelo - zihlala zichanekileyo kwiindawo ezithile zendawo. Liyinto ehambelana nesakhiwo kwaye ngokuqhelekileyo ihlanganisa indawo yenkcubeko yansuku zonke.

4. Okugqithiseleyo - izithethe, amasiko, iimpawu ezabelwana kuphela yinxalenye yoluntu, kodwa yinto enkulu okanye inezixhobo zempembelelo kubo bonke.

5. I-subculture - izithethe, imimiselo, imigaqo yokuziphatha kwanoma yiphi iqela loluntu. Kukho iintlobo ezininzi: ama-hippies, i-punks, i-emo, i-gothic, i-majors, i-hickers, i-bikers kunye nabanye. Ngamanye amaxesha ezinye iintlobo ziba zichasene nenkcubeko ephezulu.

6. Uhlobo (oluphakamileyo) - lwenziwa ngabaqeqeshi ngokuzimeleyo, okanye ngomyalelo woluhlu lwentlalo yoluntu. Iifom zaso, ubugcisa bobugcisa, uncwadi, umculo wesiqhelo.

Ifom ye-mass - yinto ebizwa ngokuba yiyo eyahlukileyo. Yenziwe kwinqanaba elikhulu kubantu abaninzi. Imisebenzi yayo ebalulekileyo kukuzonwabisa kunye nenzuzo. Le yenye yezona ndlela zincinci zenkcubeko, ehlawulwa ukuba ibonakale ekuphuculweni kokukhawuleza kwezonxibelelwano ezininzi kwinkulungwane ye-20. Bahlulwe ngezi zilandelayo:

• Abeendaba-ithelevishini, amaphephandaba, i-rediyo. Basasaza ulwazi, babe negalelo elinamandla kuluntu kwaye bajoliswe kumaqela ahlukeneyo abantu.

• Ukusetyenziswa kwefuthe elikhulu - ukukhangisa, i-cinema, imfashini. Impembelelo yabo kuluntu ayisoloko ihlala rhoqo. Ngokuqhelekileyo, zijoliswe kumthengi oqhelekileyo, kungekhona kumaqela ngabanye.

• Izixhobo zonxibelelwano - ezi ziquka i-Intanethi, ukunxibelelana kwamaselula kunye nomnxeba.

Kungekudala, abaphandi ngabanye bayamenywa ukuba bachonge olunye uhlobo lwenkcubeko yenkcubeko - ikhompyutha. Iikhompyutha kunye neepilisi ziye zatshintsha abasebenzisi abaninzi beencwadi, ithelevishini namaphephandaba. Ngosizo lwabo, unako ukufumana naluphi na ulwazi. Ngokwempembelelo yalo, lolu hlobo lwenkcubeko lubambelela kumajelo eendaba, kwaye ukusabalala kweekhompyutheni ngexesha elifutshane kunokuba phambi kwabo.

8. Isikrini - enye yeentlobo zeenkcubeko. Ndifumene igama lam ngendlela endleleni umboniso usesikrinini. Iquka iifilimu, imidlalo yekhompyutheni, uchungechunge lwethelevishini, iingqungquthela zemidlalo

Iikcubeko zenkcubeko (isintu) - ngokungafani nabafundi abakhulu, yenziwe ngabantu abangaziwa ngabangasebenzi. Inokuthiwa ngokuba ngumtsalane. Lobu bugcisa bomntu, ozalelwa kubasebenzi kunye nobomi bemihla ngemihla. Ukudlulela kwisizukulwana kwisizukulwana, inkcubeko yabantu yayisoloko iphuculwa.

Iimpawu zenkcubeko yamazwe ahlukeneyo kunye namawaka

Ilizwe ngalinye, isizwe okanye isizwe sineenkcubeko ezikhethekileyo. Ngamanye amaxesha ukungafani kungabonakali, kodwa ngokuqhelekileyo kubonakala ngokukhawuleza. IYurophu ayinakukubona umahluko phakathi kwenkcubeko yezizwana ezifana ne-Incas neMaya. Akafani kakhulu emehlweni akhe ubugcisa baseTshayina yakudala kunye neJapan. Kodwa uya kuba lula ngokuhlula inkcubeko yelizwe laseYurophu elivela kwiAsia.

Umzekelo ngumhlaba weTshayina yamandulo. Ziziphi iimpawu ezingenayo? Olu lugxininiso oluqinileyo loluntu, ukugcinwa kwemicimbi, ukungabikho kwenkolo enye.

Imisebenzi

Akukho mfuneko yokubonisa ukuba inkcubeko idlala enye yeendima ezibalulekileyo ebomini bomntu kunye noluntu ngokubanzi. Yenza imisebenzi elandelayo:

1. Ingqiqo. Inkcubeko, isishwankathelo samava ezidlulileyo, iqokelela ulwazi oluxabisekileyo ngehlabathi elijikelezayo, elinceda umntu kwimisebenzi yakhe yokuqonda. Uluntu olulodwa luya kuba yingqiqo ekufundeni kwaye lusebenzise amava kunye nolwazi oluqulethwe kwi-pool yolwazi.

2. Isiqhelo (ukulawula): iifayile, iinkqubo, imithetho, ukuziphatha kuya kubizwa ukuba kulawulwe ubomi bomntu kunye noluntu.

3. Izifundo (zemfundo) - yinkcubeko eyenza umntu abe ngumntu. Ukuba kuluntu, sifunda ulwazi, imithetho kunye nemigangatho, ulwimi, inkcubeko yokuziphatha, izithethe - zombini yoluntu kunye noluntu jikelele. Ngakanani umntu oza kufunda kwiinkcubeko, kuya kuxhomekeka ekubeni ngubani ekugqibeleni uya kuba. Konke oku kuphunyezwe kwinkqubo ende yokukhuliswa kunye nemfundo.

4. Ukuthintela - kunceda umntu alungele ukusingqongileyo.

Inkcubeko yasekhaya

IRussia Federation iyilizwe elinamanye amazwe. Uphuhliso lwayo lwenziwe phantsi kwefuthe leenkcubeko zesizwe. Ukwahlukahlukana kweRashiya kukwahlukahlukana okungaqhelekanga kwezithethe, iinkolelo, imilinganiselo yokuziphatha, imithetho, amasiko, ukuthanda izinto ezintle, ezihambelana nolwazi lwelifa lemveli labantu abahlukeneyo.

Inkcubeko yaseRussia ibonakala kwimimandla yaseRussian Federation. Into eqondakalayo, kuba iRussia ibangela ininzi yoluntu phakathi kwezinye izizwe zelizwe.

Kuzo zonke iinkcukacha ezikhoyo, inkcubeko yethu ihlala iphathwa ngokwahlukileyo. Iingcali zasekhaya naseNtshona zikholelwa ngokuqinisekileyo ukuba inkcubeko yaseRashiya yinto ekhethekileyo. Akunakuthi kubangelwa nayiphi na iindidi ezaziwa. Ayisebenzisi nantoni na entshona okanye empuma, ibe kwindawo ethile phakathi. Lo mda, ombini uphambili wabangela ukwakhiwa kweengqinano zangaphakathi zenkcubeko yaseRashiya kunye nomlingiswa wesizwe.

Kwaye kwakhiwa ngokungafaniyo kunaseMpuma okanye kwiNtshona. Umzabalazo wokulwa nokuhlaselwa kwabantu abatyunjiweyo, ukwamkelwa kobuKristu (ngoxa iWest ngamandla amakhulu afunyanwa yiKatolika), ijoka laseMongolia, ukuhlanganiswa kwamatye aphelile kunye nobuthathaka kwilizwe elilodwa laseRashiya lalinomthelela omkhulu ekuphuhlisweni kwalo.

Ngelo xesha, isiko saseRussia asizange siphumelele njengesiganeko esipheleleyo. Wayesoloko enobuqabane. Ihlala iqulethe imigaqo emibini echaseneyo: yamahedeni kunye namaKristu, ama-Asia namaYurophu. Ukufana okufanayo kufana nesimo somntu waseRussia. Ngakolunye uhlangothi, oku kuthobeka kunye novelwano, kolunye ulungelelaniso.

Into ebalulekileyo inkcubeko Russian kukuba Yavuka qho ngeentlanga. Undoqo ikamva yabantu Russian, i-Eastern nokuxubana, xa inkqubo yokuhlaliswa sijamelene zamaTurkic kunye Finno-Ugric izizwe, ngokomkhethe ukufunxa yaye ukufunxa iziqalelo inkcubeko yezi zizwe.

Izigaba zophuhliso kwenkcubeko Russian

1. Ixesha Ancient.

Ethetha malunga nokuphuhliswa kwenkcubeko Russian, kubalulekile ukukhumbula ukuba ekuqaleni nempembelelo enkulu phezu kwakhe yaba inkcubeko Slavic. Nokuxubana, ukwahlula ngokwamaqela amathathu, abahlala kuMbindi Mpuma Yurophu. Bahlala yoba yimijelo, yimisinga, kwindawo ekhuselekileyo, ezifana ehlathini elikude. Lo msebenzi eliyinhloko ukulima, ukuloba, kunye yezandla ezahlukeneyo. I nokuxubana baba abahedeni babanqula, oothixo, imimoya indalo kunye nezinyanya. Njengoko afumaneka izinto zekhaya site, izacholo kunye nezixhobo ibonisa impembelelo kwizizwe zamaSkitiya kunye nenkcubeko yamandulo.

2. Culture of Kievan Rus.

Ekuqaleni kweli xesha unxulunyaniswa ukwamkelwa ubuKristu eRashiya. inkcubeko eziphathekayo, ebe ikhona ngaphambili, iye yatshintsha kancinane. Kodwa uye utshintsho kakhulu kwinkalo ngokomoya. Ngenxa Orthodox efumene ngamandla kuphuhliso kweentlobo ezinjalo ezobugcisa ukupeyinta, izakhiwo, umculo, uncwadi. Isiko eli xesha yaba mpawu zilandelayo: a impembelelo yonqulo, ligorha lehlelo - umlweli Russia, lokwahlulwa Ukuqhela izilawuli Russian, yingxenye isithuba yenkcubeko yaseYurophu. Ngeli xesha, ukuphuhlisa yezandla, iintsomi, kukho lo amaqhawe kuqala, kukho ulwimi olunye esibhaliweyo, isikolo kuqala kuvulwa.

3. neNkcubeko XIII-XVII iinkulungwane, lwahlulwe izihlandlo ezimbini: inkcubeko le Moscow Russia, kunye uBukhosi Russian.

Ngemihla le Moscow Russia sele ilizwe kwasilela kakhulu kumazwe Koloni ngenxa Mongol idyokhwe. Ngoxa Europe mveliso yokuqala ukuvela, iRussia ukujongana nokubuyiselwa obugcisa bezandla.

Ukuqala Russian Empire (i Petrine era, okanye ngexesha 'Russian yiEnlightenment ") luphawulwa inguqu ukusuka ilifa yamandulo inkcubeko mihla siphila kuyo.

4. inkcubeko eSoviet.

XX leminyaka yaba lixesha isiyaluyalu ukuze ihlabathi, kodwa inkoliso zonke utshintsho zehlabathi obuchaphazele Bukhosi Russian. I-revolution, ukutshintsha inkqubo yezopolitiko, ukuyilwa waseUSSR ... iNkcubeko, iimilo Russian neNkcubeko awuyitshintshanga le ndlela enamandla. Ezona mpawu ziphambili eli xesha: ukuvela inkcubeko entsha wenkqubo yobuSoshali, iyantlukwano iifom zawo. Ngexesha le minyaka, siye sasebenza abantu ezimangalisayo ezinjengezo Mayakovsky, Blok, Zoshchenko, Bulgakov, Sholokhov, Gorky.

Ngokumalunga inkcubeko Russia mihla, emva kokuba utshintsho nzima ukususela ekuweni waseUSSR, uqala yokuyikhangela ngcembe. Ngeendlela ezininzi, oku inegalelo nkqubo karhulumente. Iqulunqwe kwaye iphunyezwe iiprojekthi ezahlukeneyo ebomini. Umzekelo, inkqubo federal "Culture of Russia", eliya kusebenza ukususela ngo-2012 ukuya ngo-2018. Kuyanceda ukuqonda iiprojekthi ezininzi non-ngeniso bokuyila, ukunika inkxaso-mali ukuba banabo.

Inkcubeko yanamhlanje Russia - yiseti yeenkcubeko kazwelonke, leyo ke intsebenziswano rhoqo. Ngokuthe ngcembe, yena uye ukusuka kwinkcubeko yesintu nendlela yayo ngakumbi nangakumbi ezinxulumene nangobudala kwisithuba kunye nezimvo lwendalo uluntu. Kuba umntu yanamhlanje uba luphawu ukuba aneliseke imeko yabo yangoku kunye nendlela yokuphila. Yena ukuba efuna indlela eya intshukumo "green", uba umlandeli ubonelelo zendalo okanye ngokubonakalayo uqale ukwenza yoga. Zonke ezi amahlumelo kulo, inkcubeko entsha ezizezinye, indawo lowo wayekho ngexesha lotshintsho yophuhliso Russia.