Best multi-protein: imiyalelo, kunye nokusetyenziswa yokukala

Kwimarike namhlanje kukho iintlobo ngeentlobo iiprothini. Lo mxube eliphezulu-protein, nto leyo kuba ziintlobo ngeentlobo avela. Kaninzi kwimarike inokufumaneka yintloya kunye casein, iqanda okanye kwiproteni ye-soy. Noko ke, ngamnye kubo ubuhle nobubi bayo. Kungenxa yoko le nto abenzi kwakhona wasiphakamisa uyilo uze kukuthengisa indawo multi-component protini. Yena wahluke gqitha kuzo zonke abanye kuba iqulathe akukho enye kodwa yeencindi eziliqela. Kule nkalo, ichaphazela umzimba ngendlela ecwangcisiweyo kwaye anike iziphumo ezisemagqabini.

inkokheli yokuthengisa

Enyanisweni, iimbaleki ezi ngokukhawuleza kakhulu ukuze bayiqonde le mveliso, yaye baqalisa ndibaphangalalisele ngokwemidlalo iivenkile yesondlo. I-multi-component protein ngoku phantse indawo zonke ezinye ezishelfini, siya kwenjenjalo ukuthetha ngayo. Le ethengwa ngokupheleleyo. Iimbaleki nje kuphela, kodwa abaqeqeshi badla aningabo iingcali enkulu zomzimba ekhemesti, kodwa ngenxa yokuba kulula kakhulu ukuba ukhethe imveliso leyo qiniseka ukuba mandizekwe mzekweni ukumelana ngokugqibeleleyo kunye nemisebenzi yazo.

Yintoni na protein multicomponent

Le nto nje ngeentlobo ezimbalwa iiprothini njengenxalenye ngomxube. Kuxhomekeka olinganise ngumvelisi ezahlukeneyo. Ukuze gcina ekwakhiweni linokwenziwa inani elikhulu ngexabiso ye zesoya protein kunye isixa ezingephi ezikumgangatho ophezulu. Kulo mzekelo, imveliso yokugqibela ziya kuthengiswa ukuya ezikhulu. Le ethile enkulu, nto leyo unale iproteni multi-candelo.

Nikelani ingqalelo ileyibhile

Umenzi uya ucacise ukwakhiwa kwimveliso, ngoko awunaku kwazi ukuthenga into oyifunayo, kodwa ukuba oku ngamava akho yokuqala batye ukutya okusempilweni emidlalo. Iimbaleki akwa siyazi ukuba multi-component protein kakhulu iquka yintloya kunye casein protein. Ezi ntlobo zimbini zezona umdla iimbaleki. protein Live Hotmail ako nangoko, ukubonelela umzimba kunye idosi elikhulu asidi kubalulekile acid. Casein, ngokuchasene noko, ixesha elide ukuba ukugaya, ukugcina yokufika okuqhelekileyo acid ixesha elide. Oko kukuthi, kukuvumela ukuba ufumane imali ekunene kwaye ugcine imali, sebenzisa amandla kwicandelo ngalinye ukwenzela ukunika isiphumo okona kulungileyo.

Ingaba kukho izinga eyodwa

Eneneni, malunga uhlobo iproteni multi-component ngcono, kukho iimbambano rhoqo. umenzi nganye umbono wayo, umgangatho elimanyeneyo singavunywanga. Ngoko ke, kufuneka ube nokuqonda kakuhle isihloko, ukuba ukhethe kakuhle into oyifunayo. umenzi nganye ukholelwa ukuba ke inikeza ukwakhiwa kangangoko additive, okulungileyo omnye okubi omnye. Ngamanye amaxesha inxalenye lembotyi okanye idityaniswe iiproteni iqanda, kodwa hayi zonke umzimba mbaleki ilungele ukukuqonda. Ngoko ke, usenokudibana neengxaki ezifana flatulence, ukungacoleki kokutya, isicaphucaphu.

Iimpawu ze isicelo

Lo ngumba eqhelekileyo nazo phantse zonke iimbaleki abo uthenge multi-component iiproteins njengoko uthatha le mveliso. Enyanisweni, akukho lula, mane ulandele imiyalelo iiprothini ekuso. Ukulinganisa ngecephe isidumo ezomileyo lomgubo 300-500 ubisi ml, isiselo okanye amanzi. Kungamnandi kakhulu ukuba ungakwazi ukuthatha linjalo lula. Ngasinye monoproteinov na iimpawu zayo ezizodwa, ngoko omnye athathwe phambi kokuba uqeqesho, emva yesibini, yesithathu kuphela ekuseni okanye ngorhatya. kuqamba Universal multicomponent nga ezithatyathwa nangaliphi na ixesha: kusasa (iyure enye phambi kokuba ukuzilolonga) okanye ngokuhlwa, malunga neyure emva ukuzilolonga, oko phantse lokulala. Kakade ke, kukho okuninzi kuxhomekeke ngosukelo wena ezizisukela - ukwehlisa umzimba okanye ukumpompa phezulu mass kwezihlunu.

Protein umxube Syntha-6

Ngoku makhe sihlolisise oko namhlanje sinokukhetha multi-protini. Rating songezelelo imidlalo ethandwa iya kusiwa ngolu hlobo lulandelayo. Kwindawo yokuqala, kuhlolo ezininzi kunye neesampuli ezixabisa nomxube protein ezimbaxa evela kwinkampani BSN. Ubume kunokuba nzima, kuba iqulathe 6 ezahlukeneyo iintlobo leeprothini ezishiyanayo rate nokwenziwa. Oko kukuthi, kokhonza uya kunika isiqalo esihle uqeqesho ophezulu ezisemgangathweni iya kuphembelela izihlunu ixesha elide. Le premium mzimba. Iindleko - 2100 engange kunye nangaphezulu, kodwa imfanelo ibiza imali entle.

Esi songezelelo zingasetyenziswa ukubeka ubunzima kwi omiswe, nto ke leyo ebangele ithandwa kangaka. Kuyanceda ukuba bafumane etyebileyo mass kwezihlunu nokunciphisa ipesenti ubushushu ongama. Kubume bayo kukho yintloya kunye iiproteins casein, kunye iqanda albumin, ubisi iiproteins FUMANA, casein micellar kunye calcium caseinate. Esi sakhiwo iqalisa ukuba sikhule izihlunu ngoko nangoko emva ulawulo kwaye iqhubela phambili noko malunga 6 iiyure. Ukongeza, kukho inxalenye fibre, nto leyo inceda ukuphucula nokwenziwa lweziqalelo zokulanda umkhondo kwaye ayisayicinezeli imvakalelo yindlala. Faka imela unokuwuthabatha na enye kabini ngemini, yaneka kunye ubisi okanye emanzini.

Protein lo Matrix 5.0 ukusuka Syntrax

Ukuba zijongene a byi - a multi-component protein okanye yintloya, kungcono ukukhetha uphawu kuqala. Enye yezi Matrix. It uneempawu kunye nokusebenza ubume protein ebalaseleyo. Ngaphandle kwento yokuba ixabiso ayikho ephantsi kakhulu (3,200 engange), yenye abathengisa eziphezulu. Le mveliso lujolise umgangatho imveliso, oko kuquka ultrafiltered yintloya protein, ubisi kunye neqanda imvelaphi. Xa nokubuyekezwa, imveliso na incasa kakhulu, kwaye 9 intlobo ezahlukeneyo ukwenzela ukuba wonke umntu ukufumana kwabo ukutya emidlalo kunye neyantlukwano zokutya.

Ukubunjwa kwiproteni multicomponent ibonisa ukusebenza ophezulu imveliso. Umzekelo, yintloya iproteni unalo ngexabiso elifikelelekayo kakhulu, kunye nokwenziwa kakhulu ngokukhawuleza. Oko kukuthi, ukuba kuhle kakhulu xa ufuna iproteni makeup ekhawulezayo ephilayo. Icandelo lesibini - protein ubisi - efanayo ngeempawu, kodwa ixesha elide ukuba ukugaya. Okulandelayo kuluhlu lwe egg elimhlophe, yengcono acid acid kuqamba. Ukongeza, kukho inxalenye casein, oko ako kancinane, ngokuba kuhle ukuba niwuhluthe ebusuku.

Xa nokubuyekezwa, le yi ukhetho ogqwesileyo ngesondlo kwezemidlalo. It has umgangatho ophezulu ngokugqibeleleyo yayingeyonxalenye ngaphandle ibangela iingxaki ekugayeni kunye phecana zesisu.

Kulwa MusclePharm

Uyaqhubeka kuluhlu lwethu yenye ukulungiselela enkulu ubizwa ngokuba "Ukulwa". Kwakhona kwamenza ingqalelo neembaleki ngeendleko somgangatho ophezulu. Kubume bayo kukho yintloya, casein kunye obisi. Nangona izinto ezininzi la machiza, iimbaleki abaninzi basaqhubeka ukuzibuza ukuba uhlobo protein ongcono, serum okanye multicomponent. Phendula nje, konke oko kuxhomekeke imisebenzi yakho. Ukuba ufuna kuphela ukunika umzimba wakho ithuba lokuba babeke kangangoko kunokwenzeka kuqeqesho, kunokwenzeka ukuba kuphela serum. Noko ke, amava abonisa ukuba amandla yokukhula imisipha ngokupheleleyo landa ezifune imini yonke. Ngoko ke ukhetho obuncamisileyo ukulungelelana iiproteni multicomponent. Basebenza ngokuyimpumelelo ze ivelise iziphumo ezingcono.

Ukongeza "Ukulwa" - isakhiwo omkhulu iiprotheni evumela ukuba ukuvala i "kwifestile protein" ngoko nangoko emva umthambo nokubuyisela izihlunu iiyure 5-6 emva umthambo. Ukubunjwa imveliso iintlobo ezininzi protein, asidi kubalulekile yokuchitha acid, glutamine kunye iqanda albumin, iienzymes, ngokunjalo ezinye izimbiwa. Xa nokubuyekezwa, oku yimveliso enkulu ekuvumela ukuba ukwandisa kakhulu ukusebenza kwemithwalo lwezemidlalo. Nangona kunjalo, ixabiso le additive ayifumaneki kakhulu - 2700 engange.

Elite XT ngeeProteni

Ivala phezulu yethu esinye isakhiwo multicomponent. Kuye kwasungulwa muva kwaye ngowona mthombo kwezondlo. ukusetyenziswa kwayo rhoqo uthole nokukhula ijwabu kwezihlunu. Kubavelisi zalo zophuhliso baye emva kokuba okwaba ngokomfuniselo ukuba ukusetyenziswa iproteni olunye akakwazi kuwucima. Kuphela ingxubevange ukulungelelana iintlobo ezahlukeneyo protein, acid kunye nezinye izithako kunceda ukufezekisa kangangoko steroid.

Umthengi uya kuba ixabiso yamkholisa kusengqiqweni kuthelekiswa nakwezinye izakhiwo premium. iindleko Packaging nawe malunga 1500 engange. Ukwamkelwa kwale additive ukuba kukhule etyebileyo inyama kwezihlunu ngcembe ukususa umaleko okunamafutha. Ukongeza, lukhule amazinga amandla kunye nomgangatho iinkqubo ekuphulukenwe nalo. Reviews ngale shicilelo nangoku hayi okuninzi, kubonakala ukuba iimbaleki abanalo ixesha rasprobovat imveliso entsha. Nangona kunjalo, ixabiso kunye nomlinganiselo esemgangathweni kakhulu elungileyo.

Ekupheleni kwalo

Kude kube kutshanje kwakukholelwa ukuba ukusetyenziswa iiprothini luyingozi kakhulu kwimpilo, oko kukuthi, oku ikukunyasha usebenzisa steroid. Enyanisweni, ezemidlalo kunye nesondlo imidlalo - amagama amabini zililize ekungekho nzuzo ukwabelana. Ngaphandle isondlo esifanelekileyo izihlunu zakho aziyi kuba nako ukufumana izinto eziyimfuneko, yaye ke ngoko kuya kuba kubi ukululama uxinezeleko. ukungatyi ukutya okunesondlo, carbohydrate abangaphezu kwemfuneko kunye namanqatha endaweni leeprothini kuya kukhokelela oko kuya kukhula owomileyo izihlunu zomzimba uyadinga izihlunu, okungalungileyo kakhulu abo baphupha kwinani womdlali. Kuzo zonke multi-protein Izithako okusemandleni ukumelana imisebenzi yabo, nto ke leyo ebangele namhlanje baye athengisa entsimini zokutya emidlalo.