Balance Water-ityuwa umzimba: inkcazo, bezityholo, ukulungiswa kunye nezincomo

Ukuze ukuze imizimba yethu ukuze sisebenze ngokwesiqhelo, ababandakanyekayo iseti oluntsonkothileyo lweenkqubo zangaphakathi. Ukuhlala eqhelekileyo ukutya amanzi anetyuwa uhlobene eyodwa wabo. Xa Kulungile, munhu a nga neengxaki zempilo, kodwa waphula yayo kukhokelela ezinxaxhileyo kwaye ebalulekileyo. Ngoko ke yintoni na ulwelo kunye electrolyte balance? KumaLungelo oQoqosho, iimpawu zayo nazo ziya kuthathelwa ingqalelo.

ulwazi jikelele

balance Water-ityuwa kuthathwa ukuba basebenzisane kunye nezinye iinkqubo nganye engenayo emzimbeni ngamanzi kunye neetyuwa, nokwenziwa labo kunye nokusasazwa izibilini zomzimba, ngokunjalo iindlela ngenxa ukususwa yabo.

Wonke umntu uyazi ukuba abantu ngaphezu kwesiqingatha ibandakanya amanzi, imali leyo emzimbeni zinokuba nomahluko. Oku kuxhomekeke kwizinto ezininzi, ezifana nobudala kunye nomzimba mass namanqatha. Kuzalwa kwi 77% amanzi omdala abudala babengama-61%, kunye nabafazi - 54%. Loo encinci ulwelo umzimba nemazi ngenxa yobukho iiseli ezininzi ngamanqatha. Ngenxa yobudala eli nani nokuba ezisezantsi.

Njengoko amanzi isasazwa emzimbeni womntu?

Ulwabiwo ulwelo yenziwa ngolu hlobo lulandelayo:

• 2/3 yenani lilonke akhawunti ngenxa ulwelo intracellular;
• 1/3 inani lilonke imelwe yincindi extracellular.

Xa abantu, amanzi sikwimo free, kukho ukugcinwa yayo colloids okanye yena inxaxheba ukusekwa nokucazululwa kuka molecule amafutha, iiprothini kunye carbohydrate.

Xa kuthelekiswa kulwelo extracellular plasma yegazi, izicwili ulwelo xa iiseli iphawulwa enamandla eliphezulu magnesium ion potassium kunye phosphate kunye nomxholo ophantsi ion chlorine, isodiyam, calcium kunye ion hydrogen. Lo mahluko uchazwe yi kukuba eludongeni capillary for iiproteni na permeability eliphantsi. Normal cerebrospinal kunye electrolyte imali eseleyo kwi onempilo kunegalelo inkxaso abasebenzi abasisigxina kuphela, kodwa ke umthamo ulwelo.

Ulawulo balance amanzi ityuwa izintso kunye nenkqubo womchamo

Izintso ziyimfuneko ukugcina inkqubo rhoqo. Abanoxanduva exchange ion, zigutyula isixa elingaphaya ukuse- kunye anions ngenxa reabsorption sodium kunye kukhuthaza potassium kunye namanzi. Indima izintso kubaluleke kakhulu, kuba ebulela kubo basindiswe imali eyimfuneko ulwelo Embi kunye nemali ngokupheleleyo kwezinto ichithwe kuyo.

Ngosuku abantu kufuneka kudla iilitha 2.5 kolwelo. Malunga 2 l aqukuqela ukutya nento eselwayo, kwaye umthamo eliseleyo luqokelelane apha emzimbeni ngenxa yeenkqubo exchange. Izintso eyenziwe 1.5L, emathunjini - 100 ml, nesikhumba ukukhanya - 900 ml. Ngenxa yoko, uMthetho amanzi kunye nokulungelelana netyuwa umzimba mnye, kunye indibanisela yazo.

Isixa yemveliso yi engamanzi izintso kuxhomekeke kwiimfuno kunye nemeko eziphilayo. Imali ubuninzi umchamo, onako ukutsala umzimba ngamnye ngosuku, ziilitha 15 ulwelo, kwaye ilingana ml 250 kwi antidiuresis.

Ezi ezahlukeneyo iparameters zixhomekeka kubuzaza nobushushu reabsorption tubular.

Kutheni ephazamisa eseleyo amanzi kunye netyuwa emzimbeni?

Ukophulwa balance amanzi ityuwa kwezi meko zilandelayo:

• Ukuqhubeka amanzi emzimbeni ngesixa-mali esikhulu kwaye sehlise ukuphelisa yayo. Kuvela yokuzuza yayo kwisithuba extracellular, umthamo yayo phakathi kwiiseli inyuswe, kubangela ekweneni yokugqibela. Ukuba le nqubo iiseli zemithambo, zivuse amaziko luvo, negalelo kukuvela ukuxhuzula.
• Kwakhona emzimbeni ingaziinkqubo malungana ngokupheleleyo. Ngenxa ukususwa ngokugqithisileyo ulwelo ukusuka umzimba uqalisa izokhula igazi, ukwandisa amathuba egazi igazi, igazi waphazamiseka kwizigqeba kunye namalaphu. Ukuba kusilela amanzi ngaphezu kwe-20% - indoda esifa.

Ukophulwa balance amanzi netyuwa emzimbeni kukhokelela kwilahleko ubunzima, isikhumba kunye inwebu. Kwimeko enamandla intsilelo amanzi intlama amanqatha ongama iqala ukuba nobani efanayo kuvela wokuqwlasela iso, kwaye umthamo wegazi kunciphisa. Ngaphezu koko, iimpawu zobuso zibukhali, kukho iinzipho nemilebe cyanosis, hypofunction sezintso, kunciphise uxinzelelo lwegazi, izinga ukubetha kwentliziyo buthathaka, kwaye ngenxa yokuba ukuphazamiseka iiproteins lokugaya kwandisa xi zeenqwelwana nitrogen. Umntu kuqala ukuziva izandla ebandayo neenyawo.

Ukongeza, ukungalingani ezinokuvela ngenxa ukulahleka ngokulinganayo ngamanzi kunye neetyuwa. Ngokuqhelekileyo, oku kwenzeka ukonakalisa etsolo, xa ulwelo kunye electrolytes ezilahlekileyo ngexesha ukugabha norhudo.

Kutheni kukunqongophala namanzi agqithisileyo emzimbeni?

Amaninzi, le nkqubo zophendlo lwezifo kwenzeka ngenxa fluid ilahleko lwangaphandle ngokutsha yayo emzimbeni.

Ukunciphisa izinga icalcium egazini kwenzeka:

• nokuphazamiseka ndlala;
• ngokusebenzisa amalungiselelo iodine radioactive;
• xa pseudohypoparathyreosis.

Sodium liyancipha ngenxa yezifo zexesha okwenzeka apho umchamo iyekelela embi kunene; emva kotyando; ngenxa self olungalawulwayo kunye nokufumana womchamo.

Ukunciphisa potassium phambili:

• intshukumo yayo phakathi kwiiseli;
• alkalosis;
• therapy corticosteroid;
• isifo sesibindi;
• ukuxhaswa insulin;
• aldosteronism;
• utshwala;
• ukusebenza emathunjini amancinci;
• hypothyroidism.

Iimpawu zamanzi kunye netyuwa ukulingana umzimba

Ukuba kuphazanyiswe balance amanzi netyuwa emzimbeni, ngoko kukho iimpawu ezifana ukugabha, unxano ngokugqithiseleyo, ukudumba, urhudo. Iqala ukutshintsha imali esiti-base, uyancipha igazi, kukho arrhythmia. iimpawu ezinjalo kuyo nayiphi na imeko azinakho ukutyeshelwa, njengoko kwizifo oluqhubekayo kunokukhokelela zokuma kunye nokufa.

Calcium okubangelwa aqaqambayo kwisehlo esiyingozi zihlunu agudileyo, ingakumbi xa kukho spasm laryngeal. Ukuba le ngxenye emzimbeni, phezu koko, yaninzi kunene, kukho unxano, nesisu esibuhlungu, ukugabha, kwegazi, ukuchama rhoqo.

Xa potassium imibala kwenzeka alkalosis, ukusilela ezondeleyo kwezintso, atony, ileus, ventricular fibrillation wentliziyo, ngezifo ebuchotsheni. Xa kuziwa ekuphuculeni ukugabha, isicaphucaphu, enyuka ukukhubazeka. Loo imeko kuyingozi kuba kukho ventricular fibrillation ngokukhawuleza kakhulu zentliziyo, ekhokelela stop atrial.

Imali ezingaphezu wemagniziyam kubonakala ngenxa sezintso kwekhono kunye nokuxhatshazwa asidi. Kulo mzekelo, isicaphucaphu, ukugabha asifikeleli, ubushushu bomzimba ukwanda, izinga intliziyo kusihla.

Indlela ukubuyisela imali amanzi netyuwa emzimbeni?

Ngokuzimela isigqibo phambi kwale ngezifo kunzima, yaye kwimeko iimpawu ekrokrisayo bonana nogqirha. Ikwenzela ezi ndlela zilandelayo unyango ukuba kwenzeke nokubuyiselwa balance amanzi amtyuba:

• lwezonyango;
• ambulatory;
• chemical;
• yokudla.

indlela Medical zonyango

Le ndlela sikuko yokuba isigulane kufuneka athathe izimbiwa okanye vitamin kunye nezongezo kwezimbiwa equlathe calcium, isodiyam, lesilicon, nemagnesium, potassium, t. E. okunjalo izinto ezo banoxanduva ulwelo kunye electrolyte ukulingana emzimbeni.

Ezi amayeza ziquka:

• "Duovit";
• "Vitrum";
• "Biotech Vitabolik".

Ikhosi ye unyango ngenyanga uze wenze ikhefu apha kwiiveki ezimbalwa.

Le khemikhali indlela zonyango

Kule meko kuyimfuneko ukuba isisombululo okhethekileyo. Kuyo nayiphi na ekhemisi unako ukuthenga imiqulu ezizodwa equlathe ezahlukeneyo neetyuwa. arhente ezinjalo ngaphambili esetyenziselwa yityhefu, kholera, segazi, leyo zikhatshwa sorhudo kunye nokugabha, okubangela ngokukhawuleza emzimbeni, kwaye saline lukhuthaza ukugcinwa kwamanzi.

Ngaphambi kokuba usebenzise esi sixhobo, kufuneka udibane nogqirha wakho, ngenxa yokuba contraindicated ku:

• diabetes;
• ukusilela kwezintso;
• izifo yenkqubo genitourinary;
• izifo zesibindi.

Indlela ukubuyisela imali yamanzi-ityuwa ngendlela efanayo? Ukuze wenze oku, kufuneka usele ikhosi iveki mali ezinjalo. Yamkela kufuneka amanzi anetyuwa iyure emva kokuba isidlo kunye yolwamkelo olandelayo azenziwanga ngaphambi kwe emva kweeyure 1.5. Ngexesha unyango kufuneka kululahla ukusetyenziswa yetyuwa.

Lezigulana indlela zonyango

kunqabile kakhulu, kodwa kuyenzeka le meko kukuba isigulane kufuneka balaliswe esibhedlele ngenxa sanctions balance amanzi amtyuba. Kulo mzekelo, isigulana othatha izisombululo ityuwa kunye neemveliso kwezimbiwa okukhethekile phantsi kweliso gqirha. Ukongeza, bubulumko ukusela korhulumente engqongqo, kunye nokutya okulungiselelwe phantsi iimfuno yesigulana. Kwiimeko ezigqithisileyo, amisele dropper kunye isisombululo isotonic.

yokudla

Ukuba abuyise kwisiqhelo kwityala lamanzi-ityuwa, kungekhona ukuba olu nyango. Kulo mzekelo, isigulane emiselweyo ukutya olukhethekileyo kunye ekubaleni isixa yetyuwa. Kufuneka kuphelele grams 7 ngosuku.

Ukongeza, kukho ezinye iingcebiso ngendlela ukupheka ukutya ekunene:

• endaweni ityuwa kungcono usebenzise elwandle njengoko liye isiqulatho esongezelelweyo yezimbiwa luncedo;
• ukuba awukwazi ukusebenzisa ityuwa elwandle, zifakwe izitya etafileni iodine;
• akukho mfuneko ityuwa "yi iliso", kwaye sebenzisa oku icephe (yiti ibekwe 5 g seTyuwa, kwigumbi lokutyela - 7 g).

Ngaphezu koko, kuyimfuneko ukuba ukusebenzisa amanzi, kuxhomekeke ubunzima bomzimba. 1 kg ubunzima akhawunti ye-30 g amanzi.

isiphelo

Ngenxa yoko, ulwelo kunye electrolyte balance ukuba ngokuzimeleyo kungakhokelela eziqhelekileyo, kodwa kusafuneka phambi ukubona ugqirha ukuya kunikezela yonke cazululo eziyimfuneko. Ngaba ngokwayo nika ezahlukeneyo izimbiwa kunye novithamini izakhiwo okanye iipakethi ityuwa, kungcono ukuba unamathele ukutya ekhethekileyo, kunye neengcebiso luncedo.