Asebusweni abomvu ebunzi kude?

Kwakukho amabala ebunzi? Indlela ukususa ngokunqabileyo kwaye umphelo, eli nqaku liza kukuxelela. Ngokuqinisekileyo wonke umntu ujongene nengxaki enjalo, kodwa akazange ihlawule ingqalelo. Lidla acne ziquka kwezifo, unyango apho kuya kuthatha ixesha. Ngoko ke, kufuneka ufunde ngakumbi ukufumanisa ukuba yintoni na amaqhakuva, njani yaye kutheni zenzeka kwaye nomawukwenze ukwenza kubo akafumaneki umntu wakhe.

oonobangela

Ngaphambi indlela ukususa amaqhakuva ebunzi nomntwana wakho okwishumi elivisayo okanye umntu omdala, kufuneka siqonde oyena nobangela kunokwenzeka. Okokuqala kufanele kuphawulwe ukuba ubuso bomntu kwindawo ingxaki ekhoyo, nto leyo ibandakanya kungekuphela ebunzi, kodwa impumlo, nasesilevini. Lidla kwamaqhakuvana empumlweni nasesilevini livela kanye kuphela iyafumaneka kwi ebunzi kakade. Ukuba ixesha na lahla namaqhakuva khadi, ngoko ngesisombululo iingxaki ezintsha kuya kufuneka kakhulu ixesha, amandla kunye nezemali.

T-zone yohlukile amanqatha okugqithisileyo kwaye ifuna ukulungiswa kakhulu. Ngenxa sebum, le ndawo ebusweni ubethwa ngaphezu ukubonakala amaqhakuva, Unokuzikhusela kuyo ngokusebenzisa ogutyula yokuhlanjululwa ezizodwa, izithambiso njalo-njalo. Kodwa ngaphaya koko, kukho eziliqela yezizathu, ukumqumbisa nerhashalala:

• iintsilelo hormone (lukhuthaza ukuphazamiseka ekusebenzeni amadlala sebaceous, kwakunye nokwandisa lexinene ubume sebaceous secretion);
• izifo ezinxulumene ne kwanangezibilini (blackheads kunye namaqhakuva ngokulula kuba yenye iimpawu phecana wokudla, izifo injeke, njl);
• engafanelekanga ukutya (kukuzingxala, ziilekese, ukutya okunamafutha kunye nokutya kunye nedayi ngumntu ayikwazi kuphela kungakhokelela kwiingxaki kunye ubunzima, kodwa nimqumbise induna ebunzi, ukususa njani ngaphandle ukutya okuthandayo, xelela ugqirha emva kokuphumelela kuzo zonke iimvavanyo eziyimfuneko kunye nezifundo yomzimba );
• uxinzelelo rhoqo (iingxaki yezengqondo-iimvakalelo kunokuba ngokukhawuleza atshabalalise umsebenzi kwamadlala sebaceous kwaye kubandakanya namaqhakuva abomvu kwaye kubuhlungu);
• ziziphumo ebezingalindelekanga ezivela iziyobisi (self okanye ukusebenzisa ngokugqithisileyo amacwecwe ingabangela yabangxamayo obomvu).

Indlela ingenzeka

Ukuphazamiseka ukusebenza amadlala sebaceous kukhokelela amaqhakuva ebunzi. "Njani ukususa ngonaphakade?" - umbuzo eyithandayo abantu abaninzi. Ngelishwa, asinguye wonk 'umntu akwazi ukufumana balahle yabangxamayo, ngaphandle abangele nezinye umonakalo ngokwakhe. Indlela ye induna kakhulu umdla, kuba ngokusekelwe kule nkcazelo, unga zama ngokwabo ukuba kude le ngxaki.

Xa amadlala sebaceous aphazanyiswa, beqala ukuvelisa izixa ezingaphezu nenqatha, leyo uqala unxibelelwano kunye iiseli kwabafileyo ulusu, ukutshintsha ubume balo luze lube ashinyeneyo ngakumbi. Le mass viscous ucingo imibhobho sebaceous, ukwenzela ukuba iintsholongwane sikwazi ukuba ande ngokukhuselekileyo. Ngenxa yoko, isikhumba sobisi bazitshisekisayo, uze emva koko amaqhakuva. Xa iyonke, indlela ingenzeka bungabonakala 4 amanqaku ibalulekileyo:

1. Kwakuwo of secretion sebaceous.
2. Bechuba ulusu, ngexesha apho kukubola kwakunye noboya abafileyo edibene imfihlelo ukuba ibe liqhuma.
3. Uphindaphindo lwegciwane eyingozi kus ayanda.
4. iinkqubo ukudumba ukuba zenzeka phambi ukuyilwa induna.

Indlela ukususa awabi

Kufuneka balahle nje kuphela ngokwabo izilonda, kodwa ukuba bomvu ojikeleze namaqhakuva ebunzini lakhe. Indlela ekucoceni, kungasali umkhondo, ichazwe ngokwenkcukacha ngezantsi. Enyanisweni, kububomvu nobuhlungu kulula kakhulu ukuba ukususa ngaphezu induna ngokwayo. Oku kuya kufuna amanyathelo ezimbalwa ezilula:

1. Tincture ngokusekelwe utywala. Iindleko ungalibali ezinjalo esezantsi, kodwa isiphumo elibalaseleyo. Ngoncedo komqhaphu pad kufuneka ziphathwe ulusu ukuya apho namaqhakuva. Emva koko, qiniseka ukuba nokuthambisa isixhobo kwindawo efanayo yesikhumba amafutha.
2. iparafini Medical. Le into linyibilike iyabiliswa kwaye isicelo ngenyameko indawo abuhlungu. Nokuba litshatshazi, laba wax eqina, nto leyo ke kufuneka zisuswe, kwaye ukuprosesa kumphezulu cream.
3. Acetylsalicylic acid. Couple iipilisi Wawucolwa ukuba ngumgubo ocoliweyo, ogalelwe ngecephe zaphela yobusi. Lo mxube kufuneka kusetyenziswe kule ndawo ukuchitheka nekhefu imizuzu engama-20, emva koko siwabeka kakuhle.
4. Imaski zodaka oluhlaza. Thenga isikhwama nodongwe (oko kwanele), ungakwazi na ekhemesti. Content kufunekayo ezixutywe namanzi ukuze ifikelele kubunzima bukhrim. ezimbalwa amathontsi yamafutha omnquma zifakwe ulusu noxhamla ubuncwane. Le imaski singasebenza nje kuphela ilizwe ebomvu-ababemi, kodwa kwakhona kwi lonke ebusweni (ukuvimbela). Phakathi imizuzu eli-15-20, kufuneka zibanjwe ngaphandle iintshukumo ezingeyomfuneko, uze ngobunono isuswe kunye usula ezimanzi. Khumbula ukuba amanzi okuhlamba off imaski akuvumelekanga, ngoko kunye nengxowa udongwe owomileyo Kucetyiswa ukuba athenge usula ezikhethekileyo abawaziyo.
5. Baby bagcobe. izithako zemvelo anokufumaneka izithambiso, kuya kuba negalelo ndahlukane induna kwaye baxabane nomzimba. Le yindlela enamandla kakhulu ukususa amaqhakuva ebunzi ebusuku, sebenzisa cream kwindawo efunekayo ngomaleko ezingcakacileyo, musa ukucinga ukuba kuya kufuneka ukuba aye kuhlamba.
6. Samarhanana tsakisi. Akukho kangako ndlela, kodwa kufuneka basebenzise balumke ngeyona ndlela. A pad umqhaphu ogalelwe ioli esisahlulo ulwelo ukuba lumakishwe isahlulo ukuchitheka, kodwa akufuneki yokunyakamisa kakhulu ukuba uwise ngengozi bangena emehlweni.
7. Samazinyo. intlama White iyakwazi hayi nje mhlophe amazinyo akho kodwa isikhumba sakho. Ukuba wayibeka phezu eluswini imizuzu eli-15, yaye ngoko ngokukhawuleza azihlambe, uzakuqhaphela ukuba ukusebenza ngoko nangoko.

unyango induna

Zonyango akukho kakhulu kangako, ngoko oogqirha baye wabahlula ngamaqela 3 eziphambili:

1. Imithi.
2. Udongwe okanye imaski esintu.
3. iinkqubo izithambiso.

Kodwa ngaphambi kokuba uqale unyango, kufuneka ucinge ukuba ulusu elihle sisiphumo yokhathalelo ogqibeleleyo nokutya okusempilweni. Ngapha koko, ngaphandle kwezi zinto, unyango kunokuba nempumelelo kakhulu.

Nokulahla amaqhakuva amancinci

Ukuze ufumane inkcazelo engakumbi ngendlela ukususa amaqhakuva amancinci ebunzi, ukwazi oko akubantwini bonke. Kodwa ke isizathu oluqhelekilyo ukwenzeka yabo iinwele ezinde, nto leyo nayo ifuna inkathalelo eyodwa. Dermatologists bayacetyiswa ukuba afune iindlela ngokukhawuleza ukususa njani amaqhakuva ebunzi, ukuqalisa ukufunda imigaqo esisiseko:

• abafazi elide kaThixo / yokuhlamba iinwele madoda kuphela efunekayo emva imini ngemini eqhelekileyo kumaqondo obushushu ashushu - yonke imihla;
• Rhoqo kusasa kufuneka ukuqala iindawo zokuhlambela, usula eluswini, ngokuhlwa iphela kunye balms ukuba ubuso;
• Musa ukuphatha ubuso bakho ngezandla ezimdaka.

Ngokulandela le mithetho elula of namaqhakuva oluncinane ushiye ngokwabo.

Indlela ukususa iqhakuva elikhulu ebunzini lakhe

Le ngenxa namaqhakuva esincinci kuba enkulu, nto leyo eya kuba nzima ukususa. Ukuba iqhakuva elikhulu kusempandleni yakhe wabonwa, ngoko ke lixesha lokulungiselela unyango ezintsonkothileyo. It iqulathe izigaba eziliqela, nto leyo kwabanye abantu zibonakala mnandi, kodwa umphumo uya kuba zibonakale ngosuku olulandelayo:

• emva kokubonisana ugqirha kufuneka ukuthenga i-arhente umbala ekhuthazwayo;
• isikhumba ingxaki waphatha amalungiselelo apho isakhiwo anokufunyanwa benzoyl peroxide, azelaic acid, adapalene kunye ezifana ( "Baziron" "Differin", "Azelik" "Skinoren");
• ukunciphisa secretion kwamadlala sebaceous, kuyimfuneko ukusebenzisa retinoids ( "Adapalene") okanye arhente ezikhethekileyo kwamadlala (ezinceda zombini abafikisayo kunye nabantu abadala);
• afana / mechanics atyabukile isikhumba keratinized;
• ukucoca sokugqibela ulusu ukuba zikhethwe ultrasound;
• kwiintetho ezikralayo, ukunqanda antibiotics ( "Zener").

amayeza abantu

Phakathi iindlela ethandwayo iindlela eziya kusebenza ngaphezu namayeza ezithengwe ekhemisti:

• juice Aloe. Sika sheets zigcinwa kwindawo ebandayo malunga 3 iintsuku, ngoko kutyunyuzwa ngenyameko. Ukususela juice acudisiweyo yi Oluma ukugcina ibunzi ofuna akukho ngaphezulu kwe-5 imizuzu, amaxesha 2 ngemini.
• Isigqumathelo of yelamuni kunye nobusi. Ijusi yelamuni oluxutywe ubusi zaphela eyalo ngokulinganayo iphela ubuso. Gcina imizuzu okusemandleni-10 ukuya kuma-20. Ukususela ukusetyenziswa yokuqala iya kuthatha amabala embalwa, kwaye isikhumba baya kufumana nenkangeleko enempilo.
• maqula umphunga. Epanini lincinane kufuneka ubilise imifuno, susa lakubalela, goba phezu kwayo kunye zomphunga inshorensi intloko itawuli. isikhumba luboniswe umphunga hayi ngaphezulu kwe-5 imizuzu, eqhelekileyo - imizuzu 7 noneoli - imizuzu eli-15.

Yintoni ukuba ukwenza

Phambi kokuba susa namaqhakuva ebunzi Kucetyiswa iindlela, abantu makangazi ukuzama ukusombulula le ngxaki hayi-arhente kunye nezenzo. Umzekelo, ukusetyenziswa kuyathintelwa ogutyula ndlongondlongo kakhulu okanye yokuzikhwebula. Banceda kuphela yokuhlambulula eluswini, kodwa amaqhakuva, phezu koko, usenokuba buhlungu, kunye nokuqinisa kububomvu nobuhlungu.

Kwinkqubo ngokuhlamba ubuso bakho akuyomfuneko ukuba uyiva kunye ibhrashi intamo okanye itawuli. Oku kunokubangela ukukruquka ngokupheleleyo nawuphi na umntu, nto leyo ibangele induna. Ukuba kukho imfuneko ukucoca ubuso, ngoko kunokwenziwa kuphela zokuzilungisa ezizodwa ubuhle, apho abasebenzi abaqeqeshiweyo kuya kukunceda ukusombulula ingxaki induna kwinqanaba eliphezulu, ukuba ulusu akukho kwakhona ubunzima.

asebusweni ongama

Indlela ngokukhawuleza ukususa amaqhakuva ebunzi, ngenxa ukwenyuka kwamafutha? Impendulo ilula: Kufuneka kuphela basebenzise isithambiso ekhethekileyo (jonga ngentla.). Abayi nawuphi na usuleleko emzimbeni, akuthethi negalelo inkangeleko imivumbo, kungasali iindawo ezimnyama. Inani lilonke rhoqo ichiza ngeveki kuya kunika imbono omhle umntu.

Kodwa ngeli thuba, omnye kufuneka uyeke namaqhakuva ukucudisa, ezo maxa wambi ungonqweneleka kakhulu. Ukugcina inkangeleko esempilweni kunye namabala ubomi phezu kobuso bakho, kufuneka ufunde imigaqo esisiseko yococeko.

Yintoni na enam isilonda (isikhokelo ezongezelelweyo)

Le iziphene zincinane ungenza ngokukhawuleza ajike abe izilonda sinezothe, ukuba bekukho iinzame extrude. Ukuba unayo ezi ngxaki ukusetyenziswa ogutyula akuvumelekanga ngokungqongqo.

Kodwa ngaphambi kokuba uqale Ungakhathazeki, kubalulekile ukuqaphela into yokuba nangezilonda angavela kuphela xa begula. Baya kubonisa kuphela ubukho iingxaki kunye nezibilini. Nezilonda nise post-unyango esi sifo, ngoko anikele ingqalelo ekhethekileyo kubo ayikho imfuneko.

Ukuba uye Aninyukanga emva sifo izilonda, qiniseka ukuba ukunceda tar mafutha (liniment Balsamic of Vishnevsky) okanye incindi zekhala. Ukumphilisa le ngxaki zinokuba nje ezimbalwa kwiiveki.

Ukuba ukujaduka akayi

Kukho iimeko, njengamaqhakuva ikhowudi ayinako le ndebe ukudlula emva kokuba kunyango ixesha elide ngeendlela ezahlukeneyo. Ukuze ufumane inkcazelo engakumbi ngendlela ukususa ngokukhawuleza amaqhakuva ibunzi kwiimeko ezinjalo, nokuthetha akakwazi ukuya. Esinye isisombululo wayeza kuba utyelelo kugqirha, ohlola ngenyameko ulusu kunye umzimba womntu, aze ke abe nako ukumisela unyango. Uthomalaliso ingaba kakhulu ezahlukeneyo: njengoko isibini iiveki okanye isibini kweenyanga. Woyika ukuya esibhedlele ayikho kuyimfuneko, njengoko ekulondolozweni nenkangeleko esempilweni kufuneka ihlale kwindawo yokuqala.