Amanga White - iimpembelelo ze-placebo

Emva kokuba abantu bafumanisa ukuba isiphumo konwaywa okhohlisayo, ngoko nangoko waqalisa ukuba ngenkuthalo kusetyenziswa. Oku akumangalisi, iindleko eziphezulu kunye nokungabikho kwamachiza wawufuna isenzo esinjalo. Kwaye bonke laqala lithemba. Omnye ugqirha, bengazi ukuba abele isigulane ukuba ngandlel 'ukuphuma, ukuze kudanjiswe ukubandezeleka. Egunyazisa iivithamini nomonde, kunye ingcamango akayi kuba kubi, ugqirha efumene umphumo umdla. Isigulane azive bhetele, yaye ugqirha wabiza le nto i "ziimpembelelo ze-placebo." Ukususela ngoko, izazinzulu baye baqhuba iimvavanyo ezininzi kwaye ukuqaphela olu unyango olusebenzayo. Cinga ukwenza abantu bafumane oko akufunayo, kuba iimpawu zonyango iziyobisi apho?

Iqhinga siyifumana ngobuchopho bomntu. Eneneni, umzimba wethu unako ngakumbi - Kudala kwaziwa imisebenzi okungenisa kunye reparative. Salt kukuba indalo akubi ezikhawulezayo ukuba alungise oko kuthiwa izinto zazivelela. Iimpembelelo ze-placebo kwandiswa iinkqubo alulame, ngamanye Kuyinto self-impiliso. Le nkqubo imi ngolu hlobo lulandelayo. Le isigulane emiselweyo amayeza okanye iivithamini cala. Yena, ikholose yintshukumo ichiza, makayithabathe, phezu namaKaledi. Oku kunokwenzeka ngenxa ukhuphe iiendorphin, isandla nokubuyiselwa.

Ukusetyenziswa kwale ndlela lifumene ukwanda enkulu. Oku kusetyenziswa kuzo zonke kwiinkalo amayeza kwengqondo. Ngokomzekelo, xa kakhulu yaye kwiimeko lithemba, xa ujiko nemikhwa emibi size sihlale silungelelene eyimali. Enyanisweni, iimpembelelo ze-placebo - oku ukukopela inzuzo. Banika izigulane iivithamini kunye nokuthetha malunga ukusebenza iyeza, ugqirha ikhuthaza ukhuphe iiendorphin. Xa ujiko indoda elide ukubonisa umonakalo kwimikhwa ezithile, yaye ngamanye amaxesha (ukugxininisa) anike i "super-iziyobisi" oko kukuthi eneneni "pacifier". Isiphumo ukholo lwakhe kunye nenkolelo okanye ukoyika bahlukumeze ukuvalwa.

Psychology, nabo, ngenxa becala wakha phezu kweli mgaqo. Ukuya kugqirha, sele lumiselwe bomsebenzi wakhe. Yilahle ekungazini yakho yezonyango nokwenza yamava, kwaye ufumane isiphumo.

Ngelishwa, ngamanye amaxesha kukho abantu abalawulayo ziimpembelelo ze-placebo. Oku, umzekelo, uninzi abathengisi izongezelelo zokutya, izinto ezo enyanisweni maqhinga elula. Bephantsi ngesebe kweemveliso oluphezulu lwe athengisa iivithamini okanye iimali imifuno (rhoqo ngaphandle kwemvume okanye ilayisensi). Kwakhona kule isiphumo lisekelwe yaye ndiyakuthanda.

Icebiso, ubuqhetseba, lwako - konke oku Iimpembelelo ze-placebo, leyo isebenza kakuhle. Kwesinye isixeko, wenza uphando - wanika abantu amayeza, wathi ngamava ingqiqo. ie kuba ngaphambili kutyhilwa onke amakhadi. Isiphumo lalingafani - kwasebenza. Noko ke, izazinzulu abazange bakholwe waza waqalisa ukuya kuphanda. Kwacaca ukuba isigulana nokuba ukwazi ukuba iimpembelelo ze-placebo beziyobisi, sikholwa ukuba ukuqeshwa kwakhe uya kuzuza. Ngamanye amazwi, ke sithathe isigqibo ukhangele phambili ukusebenza omlingo. Kwaye usebenza. Kwiimeko ezinjalo, oko akujongwa ukukhohlisa, njengoko afumane oko akufunayo kuyaphunyezwa.

Igama elithi "Iimpembelelo ze-placebo 'yaye ixabiso wesizwe - inzuzo ilele. Le ndlela umdla kangaka yaye ngempumelelo practice ukuba kusetyenziswa ukuvavanyelwa iziyobisi. Kulo mzekelo, isiphumo placebo - reference. iqela yokulinga banikwa amayeza fake (pacifier) kunye nonyango. Enye inxenye ukuthatha ichiza cala, wamkela nempembelelo entle (nge-avareji). Okwesibini, umkhosi ngokwenene unyango, nayo ufumana nemiphumo emihle (njengokuba rule). Eyona nto ibalulekileyo kukuba umahluko kwiziphumo enye kwaye elinye iqela laba-10% bakhetha ichiza. Ngoko sinokuthi kuyaphumelela. Ukuba isiphumo lingapheleli, ichiza ziya kwamkelwa. Kutheni ukuyisebenzisa kuyo, ukuba isiphumo iyafana naleyo oskorbinki?

Kukwandisa ukusebenza, ngokufuthi babhenele amanye amaqhinga. Umzekelo, isigulane uthe malunga yokunqongophala nokulungiselela kunye nexabiso layo eliphezulu. Koko usenza sibe nokholo amayeza. Kwakhona, yenza yempazamo ekupakishweni eliqaqambileyo ezikumgangatho ophezulu. Ukuba eli cwecwe, masibe imbonakalo isiqina - imilo, ubungakanani, umbala. Konke oko ngokwenene kusebenza. Kwakhona, musa ukulibala ngengcinezelo rhoqo ukusuka ugqirha yokuluka. Kaloku, ukuba izenzo ezinjalo wayalela inzuzo kwipharamedikhi yomguli, kodwa le meko libe nomphumela kwaye i "moya kungamampunge." Oogqirha ukhohlisa izigulane singazuza - oku nabani akukho mfihlakalo. Ugqirha, kwakunye ukulungisa iimoto, indoda - kodwa hayi iqinisekisiwe. Inye kuphela osalayo ithemba lokufumana yoko. Ngenxa yoko wathi, kulungile, musa ukugcina kwezempilo. Enoba kunjalo, eyona nto ibalulekileyo - isiphumo.