Ziphi na snot? Imbangela snot

Inokuba kukho akukho mntu phezu kwehlabathi ongazange ubunzima ukusuka njengomkhuhlane. Ngoko ke, ngamnye wethu uyazi, ukuba iqabane othembekileyo kubanda eqhelekileyo i impumlo esihambisayo. Kodwa asinguye wonke umntu uyazi apho kuza snot, yaye yintoni umsebenzi eziyenzayo. Kweli nqaku siza kuzama ukujongana nale miba.

Yintoni snot?

Ukuze uqonde apho imfuneko snot bazi ukuba zikhangeleka njani nendlela zivela.

Snot okanye imfihlo mukonazalny amele yencindi eveliswa inwebu yangaphakathi, equka amanzi (95%), iproteni mucin (3%), ityuwa (2.1%), kwakunye iiseli epithelial.

Mucin ibangela iipropati yencindi - usinika amandla ayo, oko kukuthi, ziphuhliswa kokukhona, lo snot zamafu. Ngaphezu koko, iye elwa kunye antiviral amanyathelo. Snot njalo ume ngaphandle, kwanokuba umntu esempilweni hi mpimo lowutsongo. Kwaye oko kwenzeka ngenxa yokuba i mucin sitsala komisa emoyeni amaxesha amaninzi nokwandiswa umthamo. Kulapho siya kufika snot impumlo. Bona lisibekele kumphezulu isifo ngeempumlo kunye nokuthintela kwii-iintsholongwane, iintsholongwane, amasuntswana othuli kwisiqwenga sokuphefumla.

Izinto ezibangela snot

Ngoxa bambalwa, bambalwa abantu bacinga, apho ukwenza snot, kuba ngokuqhelekileyo musa kubangela iingxaki. Kodwa ukuba yomoya eliphezulu ukufumana iintsholongwane okanye neentsholongwane, yencindi uqalisa ume ngaphandle kakhulu, loo nto yenza kube nzima ukuba umoya. Isizathu soku isenguye mucin efanayo. It neutralizes amagciwane ngexesha elifanayo uphelelwa iimpawu zayo bactericidal kwaye iziphumo ezivela impumlo, yaye endaweni wachitha yencindi
iintlobo ezintsha.

Esinye isizathu snot - uyaliwa. Kulo mzekelo, anodaka iveliswa ukuze okugungxula kunye kumphezulu engaphakathi impumlo ukubacaphukisa izakhi.

Kwakhona, ngaphezulu kancinane yencindi kunesiqhelo ekhutshwa umenzakalo ngomatshini le isifo ngeempumlo, ezifana imikrwelo. iidyasi yencindi isilonda, nto leyo esithintelayo kwii-yosulelo yakhe.

Ngawaphi snot?

Ngokuqinisekileyo Ndiye ndaphawula ukuba nemilomo zihlukile consistency umbala. Iiplastiki selubala kunye lulwelo okanye ubukhulu kunye eluhlaza. umbala yabo yellow, yaye ndiyingwevu, yaye emdaka. Ngokutsho snot ukuthini ukuba athelekelele into uhlobo sifo, umguli wambetha - ziintsholongwane. Makhe sihlolisise le zolwimi ngokunzulu.

Ukuba amanzi esatsiba kunye ulwelo enemibala emihle, ngoko oku kubonisa ukuba umzimba uhlaselwa yintsholongwane. Ukuyondelelana efanayo yencindi ngamanye amaxesha komzimba. Kodwa ukuba yomoya eliphezulu kuhlala iintsholongwane, i snot kuba ubukhulu kunye noluhlaza. On neutralization iintsholongwane kufuneka mucin ngaphezulu, kwaye kunokuba ngakumbi njengoko kuchaziwe apha ngasentla, i zamahlathi ngakumbi kwaye iba anodaka viscous. Kulo mzekelo, izilwa-buhlungu, ehamba ukulwa iintsholongwane ukuvelisa enzyme, umbala kuluhlaza.

Snot irusi-bala, uyakwazi ukuthetha izifo ezimandundu kakhulu, ezifana ukudumba imiphunga okanye wokuphefumla phecana ukopha. Iintshayi nemilomo ingaba yellow okanye mdaka. Isizathu kukuba yencindi bala ugwayi.

Indlela ukuphelisa komzimba snot?

Kwiminyaka yakutshanje, ngenxa kukwehla kokusingqongileyo, umzimba sele ziyinto eqhelekileyo. Kunokuba abe nantoni - ngezityalo kweentyatyambo, uthuli, ngundo, ukutya, uboya ngaphezulu. Amaninzi oko kukhatshwa yencindi enkulu. Emva ukuqhagamshelana allergen ukuya lweHo- ngeempumlo iqala yencindi, nto leyo uzama kuhlamba it off. Ngoko ke into yokuqala kufuneka bazame ukunqanda ukunxibelelana bawacaphukisayo, Kakade, ukuba uyaziwa. Xa uxabana yamaxesha kunceda ukuhlamba ngeempumlo ngemihla ngamanzi. Kwakhona antihistamines ezimiselweyo ukuvala imveliso histamine, iihomoni zasekuhlaleni kunye vasoconstrictor amathontsi ngeempumlo, nokuphelisa ekweneni inwebu yangaphakathi.

unyango nokuthimliswa for njengomkhuhlane

Ukuze lo mbuzo, "Yintoni omele uyenze: eliqukuqela snot indlela obaphatha ngayo?" Oogqirha abaninzi bathi kuloo ndawo yokuqala ukunika ukuphuma lula yencindi ukusuka lweHo- ngeempumlo, yaye ndizele oku kufuneka kube ulwelo. Ngoko ke, kufuneka moisturize rhoqo yangaphakathi - ukunkcenkceshela izisombululo zayo saline, kwakunye nokubeka esweni ukufuma kwi gumbi - akufuneki ukuba kome kakhulu khona. Kulo mzekelo, mucin lubamba eninzi ukufuma, liquefies yencindi kwaye iqukuqela kalula, kwaye nalo ke iintsholongwane, kufuneka kuphela vysmarkivatsya ukususela kumaxesha ngamaxesha.

Ukuphelisa le meko, ngokukodwa ebusuku, ungakwazi ukuthatha ithuba vasoconstrictor impumlo tsakisi. Baya akumkhululi udumba uxakaxa nokuphefumla kuba lula. Kodwa aninako kakubi ngabo, njengokuba ukusetyenziswa elide, ukuba mandundu ubungqongqo meko.

Kwakhona, ugqirha emiselweyo, ngokuxhomekeke kuhlobo sifo, antivirals okanye nemithi, leyo kuwuphatha snot, kunye ubagwebele.

unyango nokuthimliswa amayeza emveli

Engqinekayo ngokwabo emzabalazweni nge zonyango intsomi ebandayo. Nazi ezinye zazo.

• juice Aloe isetyenziswa ngohlobo incindi entsha iwisiwe kulo impumlo izihlandlo eziliqela ngemini. Aloe vera uye iipropati anti-ukudumba, isiphumo immunostimulating kunye nomsebenzi antiviral inceda yokuhlambulula umzimba ityhefu. Ngenye egazini iimpahla yegazi ezininzi ibekwe kwi impumlo, zekhala ikhuthaza ukululama.
• Anyanisi okanye KFile bagcobe, ugalele ioli eshushu, wuyeke phisa iiyure ezimbalwa, uhlobo umngcwabe kungena impumlo izihlandlo eziliqela ngemini. Itswele kunye nekonofile eyaziwa kwiipropati zabo elwa.
• juice beet ubuye abe nakho ukuba ulwe usulelo ngempumelelo. Ingcambu kufuneka tha, buthi incindi, ungamngcwabi impumlo yakhe 2-3 ilahla ka-3 ngosuku. Ukuba nokushisa ziviwa, ngoko ke bungxengwe ngamanzi.

Kusekho amayeza amaninzi emveli, apho unako ngempumelelo balahle yencindi, kuzo zonke iintlobo kufuneka ukhethe indlela yakho kakhulu lula.

Ngenxa yoko, siyaqonda, baphi na snot ukuba yintoni unobangela ukubonakala kwazo nendlela awanyange. Kuye kucace ukuba aziyongozi kuphela umzimba, kodwa, phezu koko, kufuneka ukukhusela impilo yethu. Musa abagulayo!