Vodyanov Ivan: bexhamla impumelelo kunye biography

Vodyanov Ivan - enye bodybuilders kakhulu nempumelelo Russian Federation. It is a ubuntu eendaba yaye ngokufuthi othetha ngayo ngokufanelekileyo ukuze iqwalaselwe ukuze kuphunyezwe iziphumo ezilungileyo.

Esakhula

Ivan wazalwa ngo-1980 eMoscow. Njengoko umntwana, lo mfo ngokupheleleyo akazange kwahluka oontanga babo. Imidlalo ngakumbi ke kuba wayethanda indlela yokuphila standard bamrhola, ehamba nabahlobo, ndaya esikolweni, badlala ekhatywayo ezitalatweni.

Ekuphela kwento itsale umntwana - ukubukela namabutho amazwe, nto leyo edla ingabonwa abadlali kunye nezihlunu emikhulu. Wayohlala Qiniseka ukuba ezi bhanya eyamncedayo kunye negalelo yokuba wagqiba ukwenza abanxibe impahla.

I lokuqala bathatha uqeqesho ubunzima xa lalingekafiki kominyaka imashumi mabini ezelwe, kunye nentwana kamva lo mfana ugqiba ukudibanisa ubomi bakhe abanxibe impahla. Yena phantse lonke ixesha free sachithwa ejimini kwaye azame ukuba basebenze ngaphandle izihlunu zakho.

Parallel Vodyanov Ivan wafunda kwi-Automobile kunye Road Institute. Njengoko ukuba uya uvuma ukuba inxaxheba kwezemidlalo, uIvan wagqiba ukuba kwakuyimfuneko ukuze bafumane isatifikethi nomqeqeshi lobuqu.

Umsebenzi abanxibe impahla

Phakathi 2000 no-2003 yena ngenkuthalo wayenza ulungiselela ukhuphiswano. Sele ngo-2003, ukulungele ukuthatha inxaxheba kukhuphiswano lwakhe lokuqala. Ngelishwa, womdlali oselula uya kuba nako ukufumana nantoni na, kodwa avakalise kakhulu ngokwayo. Kuba ixesha elithile iya kuqwalaselwa njengenye ethembisayo bodybuilders lizwe.

kuwina zakhe ezinkulu ezakubaphambili ngayo emva kancinane, womdlali zange wayifihla into yokuba eyona njongo yabo iphambili - ngokuphumelela umdlalo we uMnu Olympia. Kakade ke, indlela eya kuloo iphupha kwafuneka ukuba benze ezahlukeneyo zokhuphiswano ezincinane, apho phantse lonke iyandoyisa.

Ngaxa omnye umntu uya gxotha intsebenzo yabo ngenxa yeemeko usapho, kodwa ikhefu aziyi kuhlala ixesha elide, kwaye amanzi iya kubuyela kwezemidlalo abaqeqeshiweyo.

Enyanisweni, ehlabathini yembaleki ayaziwa kakuhle kakhulu, kodwa eRashiya, wonke umntu uyayazi lo imbaleki Ivan Vodyanov. Abanxibe impahla kuba yinto ebomini, njengoko ocacise ngokuphindaphindiweyo ngokwakhe.

uqeqesho Vodianova

Womdlali ukholelwa ukuba mlinganiselo nto ibalulekile kuye. Yena uzama ukunikela ingqalelo kakhulu umgangatho kwemisipha mass, kunokuba umthamo wayo.

Kwakhona, omninzi ingqalelo yena byi ukhuseleko. Ivan uzama ukujongana ukuze kakubi umzimba wakho, uze wenze njengoko womelele kwaye usempilweni iminyaka emininzi.

Vodyanov Ivan yenye kwabo ngexesha ubunzima iseti akuthethi kilojoules. Lowo utya phantse yonke into kwaye mna Ndiqinisekile ukuba oku kuya kuba nako ukuphumeza iziphumo eliphezulu. Ngaphandle kokuba le ndlela ayikho esezantsi kakhulu, oko kuzisa impumelelo, leyo kunokubonwa ngesithomo Ivan.

Kubalulekile ukuphawula ukuba yenye leembaleki abaninzi sibe nesimo sengqondo esihle isondlo kwezemidlalo. Yena ngenkuthalo lisebenzisa yona kwaye isixelela ukuba wenze kwabasaqalayo.

Ngethuba lodliwano yakhe, yena ithetha okuninzi malunga ngokutya ezemidlalo. Ivan Vodianova, ngokutsho kwakhe, njalo babezibuza iseti ezimbi leembaleki kwiintlobo ngeentlobo izongezelelo kunye nemigubo protein.

Mbaleki loliwe phantsi kolwalathiso Ugrinova.

Xa ukuzilolonga uncamela ukusebenzisa iindlela ezintsha. Ubona ukuba bonke abatsha, ngakumbi endala.

ubomi Personal nobomi ngaphandle kwezemidlalo

Ivan Vodyanov mfo intsapho. Phantse lonke ixesha lakhe spare ayigqiba uqeqesho kunye nentsapho yakhe.

Kubalulekile ukuphawula ukuba namhlanje umntu izibandakanye nje kuphela abanxibe impahla. It has a kowona msebenzi, nto leyo ezisa kuye ingeniso ukuxhasa intsapho.

Womdlali Akukho izicwangciso ukuba abe umqeqeshi, kuba ukholelwa ukuba kunzima kakhulu kuye. Uyaqiniseka ukuba umthambo, kufuneka ube luvo ngentsimbi.

Ivan yi umsebenzisi osebenzayo kothungelwano lwezentlalo. Ukhokela blog ezininzi apho ngovuyo ukunika ingcebiso wabaqalayo. Xa social networks, unako kwakhona ukufumana imifanekiso naye bodybuilders hlabathi edumileyo.

Amabhaso neempumelelo:

• master abanxibe impahla ezemidlalo.
• Intshatsheli Absolute of eMoscow Championship.
• intshatsheli Absolute kwi South of Russia ubuntshatsheli.
• yesiliva of kwitumente Russian.
• nxaxheba Multiple futhi owazuza lemidlalo zabucala.

Inkcazelo emfutshane yomntu

Vodyanov Ivan - le ndoda idumileyo abanxibe impahla Russian.

Yena uzama ukwenza ezahlukeneyo ukusebenzisa kangangoko kunokwenzeka. Yena uzama ukuphuhlisa iindlela zabo zokufundisa.

Nangona uluhlu wayengaphakamanga kwamabhaso, izicwangciso imini enye aphumelele uMnu Olympia.

Ndiqinisekile ukuba eyona nto ibalulekileyo - akukho ukutya, kunye noqeqesho olusemgangathweni. Uye wathi ngokuphindaphindiweyo ukuba yimpumelelo iya ukufikelela kuphela lowo elihamba yonke indawo ngaphandle eklasini.

Kunyango lwe indlela yokuphila esempilweni. Kangangoko imisebenzi yabo uzama ukwenza abanxibe impahla ezifikelelekayo ngakumbi kunye nezemidlalo zithandwa ngakumbi.