Vaginismus - lo ucutheko ngokuzenzekelayo zonke izihlunu langasese: Oonobangela kunye Treatment

Vaginismus - isifo malunga endayiva eninzi yabafazi, kodwa hayi zonke banolwazi ngoonobangela kunye nokufunyanwa. Ekubeni le yingxaki ngesondo, ngoko nangoko kukho umbuzo, ukuba une umntwana ngale unesifo?

definition

vaginismus Ibhinqa - a spasm ngamandla izihlunu bomgangatho zangasese kunye ukubhobhoza lobufazi, apho kunzima, yaye maxa wambi yenza neentlobano zesini nodandatheko. Abo nale ngxaki akakwazi ukulawula ombane. Isifo kuthelekiswa ukuqhwanyazaemva amehlo, xa uzama ukufumana into yalapha. Zonke iingxaki ezinxulumene ne kwekhono ngamantombazana ziboniswa ngokwahlukeneyo. Kukho imbono engachananga vaginismus - a spasm ngexesha ngesondo, olwenzeka ngenxa nokuhlangana ye zangasese. Le meko awunanto yakwenza kulo mbandela, kuba kubonakala sisifo abahlukene. Common kuzo namabhinqa ayo yonke iminyaka waza wavakalisa shiyana. Ngokutsho kwezinye izifundo baphathwa ezimbini ukuya ekhulwini ezintathu.

izizathu

Kukho iimeko ezahlukeneyo ukwenzela iziganeko esi sifo:

• Khona ngenxa yolwazi olungeyonyaniso okanye ukungabikho kwalo kwezinye kukho uloyiko ngesondo, kwaye emva koko kuvela ukugula.
• Amaxhoba obundlobongela kwezesondo woyike intlungu, nto nje kungabangela vaginismus.
• Ayifane okwenzekayo xa amantombazana aselula bayoyika babantu, yaye ngenxa yoko uqale ziba.
• Esinye isizathu uneengxaki ubudlelwane nabanye.
• Isifo kwenzeka kuzo iintombi, oogqirha iyihlanganise kunye nokoyika neentlobano zesini. Ukuba ukuthabatheka kakhulu kwaye intombi ukubalisa amabali ayo kukududuzela malunga neentlobano yokuqala, ungakwazi izihlunu ngesondo elinyiweyo eladlulayo kwaye kubuhlungu ngokwenene. Njengoko oogqirha bathi, vaginismus - uhlobo yokuthetha koitofobii.

Kuyinto unobangela indisposition iphambili banenkcazelo. Ngoko ke, iingcali bacebisa musa ithathele ingqalelo into yokuba, ukususela kwimithombo asithembekanga. Ukuba unayo nayiphi na imibuzo qiniseka ukuya kwiingcali.

ngezigaba

Kukho degrees ezintathu eziphambili:

• izihlunu baqale nciphisa ngexesha izama iintlobano okanye xa kukho ukusungulwa netampuni;
• yokusabela kwenzeke ngokuthinta zangasese okanye ezilindelekileyo caresses;
• spasm uvutha kuphela iingcinga malunga iimviwo ngugqirha okanye besini esifanayo.

ifomu yezifo

Ngokuthi-, oko ebalasele ukoyika ukhathazeka we kanye kuloo ntlondi, ngoko ke sofinyela imisipha lobufazi. Kwiimeko ezininzi, loo mfazi uyayamkela kwaye uyayiqonda groundlessness ye ukwimeko enjalo, kodwa akukho nto unokuyenza ngaloo nto. Ngeli ocansini ingozi ke ngoko ukwanda hip benza siqale ukuyishwabanisa, ngoko ke yenzani imisipha lobufazi. yonke le meko zimbi izigxeko, iimfuno kunye ukoyikiswa neqabane, ngenxa ukwesaba iqala. Amaninzi, iqela umngcipheko kuquka abafazi ungenako ukubathwala intlungu kunye emehlweni igazi. Ngokufuthi unobangela ukucekiswa uba andiyithandi emva yokuphulukana zobuntombi, embi okanye beve amabali.

Ityhwatyhwa - oyena nobangela wesifo yahluke ngokupheleleyo kowangaphambili. Le kwekhono yenzeka ngenxa ukuthingaza abafazi ukuba babe neentlobano zesini indoda ethile. Le ntombazana mnandi kakhulu ukuba kuhlala umntu wakhe umnyulwa, ngenxa yokuba siwutshintshe ekuqaleni yokugula ngengqondo.
Kufuneka kuqatshelwe ukuba vaginismus i sibini nzima anamava.

iimpawu

Xa ufuna uncedo ingcali ekuqaleni kwesi sifo kufuneka ukujongana ngokukhawuleza kangangoko kunokwenzeka, njengoko eliqhubela phambili, lunokunyangwa mandundu. Ukusola yimbonakalo sifo kufuneka kwenzeka xa zinto zilandelayo:

• perineum ombane okuyingozi ngexesha sobuhlobo;
• ukuntlontlozela, betshisa iminqweno ngexesha contact ngokwesondo;
• Nangona oko kunokuba nzima Ukungena lobufazi ye lobudoda;
• ekungakwazini ukugqibezela neentlobano zesini;
• ukubanjwa ngokuzenzekelayo bokuphefumla ngesiquphe amahlaba kwezihlunu kabuhlungu ngexesha neentlobano emzimbeni asezantsi;
• izothuso okungalawulekilyo phambi neentlobano;
• iingxaki ukufumaneka xa uviwo yamanina;
• ubuhlungu kwenja nangaziwayo ngexesha ukulalana.

Ukuba owasetyhini rhoqo nazo ezi mpawu, ngoko iqala ukuvelisa sengqondo esibi ukuba ngesondo, kuquka iqabane lakho. Baya kungabangela inkantsi kabuhlungu ingcinga adibane nale ndoda. Kwiimeko ezininzi kakhulu, lobufazi ivaliwe kangangokuba iinzame ezincinane kwi lalwano ukuze abe nzima. Kaninzi ukunyanga imeko kuthatha ixesha elide yaye lonke uluhlu iindlela ezahlukeneyo.

Outlook

Vaginismus - kuba imeko kakhulu kakubi na umfazi. Le ngezifo kungakwenza uzive obuphantsi, kodwa kukhokelela ezahlukeneyo ukuphazamiseka kwengqondo kunye ntshikilelo rhoqo. Phezu kwako konke oku, ukumelana nesi sifo kungenzeka ngoncedo unyango okhethiweyo ngokufanelekileyo. Ngaphezu koko, oogqirha abaninzi ukunika ipesenti ephezulu gqitha for recovery ngakumbi.

uphethwe

Ukumisela izifo namabhinqa kuba ugqirha esekelwe izikhalazo kunye nokufumaneka kubonakaliswa convulsive. Ukuba kukho imfuneko, unganika uphando eyongezelelweyo iyafuneka ukuchonga ezinye izifo. Kananjalo ukwenza iimvavanyo kunye namalaphu okusula zosulelo angasese, kunye scan ultrasound.

Kwimeko isiqinisekiso lokufunyaniswa intombazana uthunyelwa thethwano ukuya sexologist, Psychologist zengqondo. Ngaphezu koko, zonke iingcali kunye ukuphuhlisa isicwangciso ethile into elungileyo kule isigulane ukoyisa vaginismus. Unyango wenziwa ngendlela yaye kangangexesha elide, ekubeni kuyimfuneko ukuba ukukhetha ikhondo ngamnye ngumba ontununtunu ngolo hlobo.

ukungaphili

Ukuba ayenzi ixesha nabo, ngoko kukho izifo ezininzi kakhulu. Apha yonke ilula kakhulu, xa kungekho ithuba sokungena ilahlekileyo ubomi ngokwesondo ngokupheleleyo ngolo hlobo. Oku kuthetha ukuba iphazamisa iyangqinelana phakathi kwamaqabane, kule nkalo, kukho iimeko ezongezelelweyo uxinezeleko neengxaki zengqondo. Eyona aphela rhoqo nge ukudideka xi nokutshatyalaliswa umtshato. Kungenxa yoko le nto xa iimpawu yokuqala kufuneka ubone ugqirha.

therapy

Ukuba vaginismus esibonakaliswa inobulali, ke iinkqubo egqibeleleyo bembuyekezo, ezizezi nonyango lwengqondo ejolise ukulungisa izimvo zemithambo malunga deflowering ingozi kunye neentlungu, kwakunye nokususwa iinkqubo ukudumba kwindawo zangasese. Oku kunika umdla kakhulu yindlela esebenzayo ukulungisa sigulo. Xa kukho isidanga kakhulu ngakumbi, eyona njongo iphambili ye unyango yi nonyango lwengqondo. Ukuze kwekhono ngesondo awukabuyi, ugqirha unakho ukumisela imisebenzi ekhethekileyo nomonde ukuba luncedo boyise ukoyika neentlobano zesini. Ukwenzela ukuba ibe lula le sifundo kwaye yezengqondo, lo mfazi wathi ukutyhalela Wazolulela izihlunu esiswini ukuba buthathaka izihlunu isinqe.

Vaginismus - unyango ekhaya

Kuba uthomalaliso ingasetyenziswa ukukhulula herbal kunye nemfundo ngokwasemzimbeni. Lokuba esi sifo kuphinda wabonakala, zonke izenzo olwenziwe kufuneka elungelelanisiweyo kunye nogqirha.

Kucetyiswa ukusetyenziswa aromatherapy, oko kukuthi inhalation alandelayo neeoyile: lavender, wavuka, neroli, chamomile, ylang-ylang kunye lemon namafutha, ukuba spasm kwezihlunu zicocekile. Zisetyenziswa ekuhlambeni okanye cutha kwi esiswini.

Indima ebalulekileyo ukulungisa iingxaki ngokudlala amaqabane ubudlelwane. Ukuba umntu zokuzingca ocinga kuphela ngentando yakhe, bandule kwexesha inkazana iya kudlulela Ukwehluleka ngobuhlobo emzimbeni ukuba iya kuzisa iingxaki kwinkalo ngokwesini. Kwelinye icala, xa intombazana ufumana inkxaso rhoqo kunye nokuqonda, nayiphi na ingxaki ziya kusombululeka lula.

ukuphulula umzimba womntu ngobunono

Loo nkqubo kufuneka ibe ekhululekile kunye nokuthantamisa. Ekuqaleni, kucetyiswa ukuba angamchukumisi kwindawo zikawonke wonke kunye amathanga, njengoko ezinjalo iingcinga eziphambili ezibangela spasm. Ekuqaleni, kufuneka ulungiselele umfazi athwale ukukhanya kuzonwaya kunye irobhothi. Unga uhlikihla imilenze, emva, iinyawo, emzimbeni kunye esifubeni, uze uye kwindawo zikawonke wonke. Massage kufuneka iyahuthaza, kwaye wabafaka. Emva kokuba inkqubo kuyacetyiswa ukuba kangangesiqingatha seyure lokuphumla ukhululeke, ukuba ufumane isiphumo ubuninzi.

nenzalo

Abasetyhini abaphethwe vaginismus, kodwa musa abanengxaki sisifo hormone ezinxulumene obuni baya uzale abantwana kwi imeko ukuba isidoda kungena lobufazi. Apha ukuba nje neentlobano zesini kwezi zigulane kuyingxaki kakhulu, ekugqibeleni uqalisa ukwakha ubudlolo eziziisekondari. Ukuza kuthi ga ngoku, oko kunceda IVF, oko kukuthi ukusetyenziswa lonke uluhlu ngeendlela insemenitsii ngumntu. Kodwa kuqala, kufuneka asuse iingxaki zengqondo kunye enzonzobila. Ukuze kuzala umntwana wenze umfazi unesifo onjalo kakuhle, kwaye uninzi iingxaki Kukudandatheka kunye ekupheleni spasm.

ukuzilolonga

Eli bhotwe kakhulu elula ngempumelelo ukukwazi ukusebenzisa imisipha zangasese. Ukuze wenze oku kufuneka uqinayo elungileyo njengoko umnqweno mzuzu ukuya kwindlu zangasese, uze uzame ukuzoba lobufazi Wazolulela umsipha setyhula. Ezi ndidi ziya kunceda ukuphucula zovuselelo ngokwesondo kunye nokuhamba kwegazi, kwaye nangakumbi imvakalelo uyolo. inani elikhulu iinkqubo ezifunekayo ukuya kutsho kuma-ezilishumi kwiimeko kakhulu kuyimfuneko hayi ngenxa yonyango lwe vaginismus. Ukuba ukusebenzisa kakuhle iingcebiso, lo mfazi uya kwakhona ngokukhawuleza kakhulu kwaye ube nako ukufumana yonke ngoyolo lobomi ngesondo kunye neqabane lakho.

ukutya okunempilo

Ukulinganisa luvo kunye nolawulo hormone kuyimfuneko ukutya ukutya oluqulathe:

• magnesium (amandongomane, iisiriyali legumes);
• calcium (lwemostade, igalikhi, ubisi, iyogurt, cottage itshizi, iyogathi);
• Group B (kwesibindi, umbona, inyama yehagu, ipasta, neentlumaya, itshizi, amaqanda, imila irayisi, ikhaphetshu, Imirharnate, orenji, yeepesika, cherries kunye grapefruit);
• Vitamin E (kwaselwandle kunye ndifuze intlanzi, isipinatshi, ingqolowa, cranberry, nangwevu, uyawathena, wavuka iinyonga, iiapilkosi).

Ukongeza, kucetyiswa ukuba kudliwe isixa esikhulu ifayibha, kuba normalizes izibilini, khipha ukuqhina, kwaye futhi balahle of isitulo, nto leyo ke kaninzi zabeka uxinzelelo phezu amalungu womchamo. Uxinzelelo inokuchaphazela iimvakalelo intombazana ukuba uziva ngexesha lokwabelana ngesondo.

Ukuba kwafika vaginismus evela nemvo uloyiko okanye ntshikilelo, kufuneka utye ukutya ziya ukuthomalalisa luvo. Ngokuba lo ukhetho olukhulu iziqhamo kunye nemifuno, kunye nombala tyheli naorenji. tea olomeleleyo nekofu Kucetyiswa ukuba indawo i decoction of lemon namafutha, rosehip, valerian, zetyeleba currants, chamomile, sihlahla kunye lime-nemithi. Aya kukunceda ukuba kwethu uze ususe ziba.