Umshini ubomi, okanye inkqubo lwamaxabiso. Yintoni na ivili bezinto eziphilayo?

Abantu badla ukuba bazisole elidlulileyo uze ukhathazeke ngokugqithiseleyo ngekamva. Zonke ezi mvakalelo ezingakhiyo unqandwe uhlala ngolonwabo mzuzu langoku. Ngenxa yoko, siphulukana lwezibonelelo zethu zexabiso - ixesha. Ukuze babuyele kwizihlalo zabo baza baqalisa ukuba siphile ngokuvisisana yena kunye nezicwangciso zakhe kufuneka bangeniswe intshukumo ivili balance ubomi.

Ingcamango lokuqhelisa

Ukuqeqesha - term IsiNgesi ukuba uhlobo oluthile uqeqesho. Kule nkqubo, loo mntu - umthengi - ulawula, ohambisa coachers. Nguye ingcaphephe ekuncedeni abanye naziphi na iimeko ingxaki apho kuyimfuneko ukubeka izinto eziphambili kwaye uqale ukususa ukhangele target. Kwisiqulatho umsebenzi lisondele kakhulu iingcebiso engqondweni imisebenzi kunye noqeqesho, kodwa lilodwa, lo msebenzi ayikho. Coachers bakwazi ukusingatha imiba zobuqu ezifana imisebenzi ngamnye kunye nobungcali yonke inkampani okanye umbutho. Ukuqeqesha inokuchazwa ubuchule self-uphuhliso kunye nokuphunyezwa kweziphumo.

Yintoni na ivili balance ubomi?

Ukuqeqesha iye iindlela ezininzi ekufezekiseni iimfuno zabathengi. Enye indlela yakhe uhlahlelo ibaluleke ukuya kwizigaba ngamnye zobomi. It isigqibo ukwaba le miba ilandelayo: umsebenzi, imali, impilo, abahlobo kunye nosapho, izinto eziqhelekileyo kunye nendlu okanye isithuba, ukuzonwabisa kunye nokuzonwabisa, buqu, uphuhliso ngokomoya. Ungakhetha naliphi na ezinye izinto ezibalulekileyo umntu othile.

Ngoko ke, ivili balance ubomi - nto kakhulu olusebenzayo exercise uqeqesho oluya kunceda:

- ukumisela iziganeko zangoku yobomi bakho;

- ukuchonga ngokucacileyo iimfuno kunye neminqweno;

- ukuba lenze izicwangciso zexesha elizayo;

- Aphonononge izinga lempumelelo sabo and professional;

- iziphetho igalelo utshintsho ezintle ebomini.

Eyona ezona zinto zibalulekileyo ebomini

Makhe sihlolisise ngokweenkcukacha iindidi ezithile ziqukiwe ivili balance ubomi. Self-ukuqaphela - enye iimfuno eziphambili ephakamileyo njengabantu. Kwaye kuziveza ku:

1. Health. Xa kufikwa ubomi ngokupheleleyo, ukufaneleka kunye nentlalo-ntle kufuneka eze kuqala. Nokuzikhathalela wena kunye ikamva lakho kucacile phantsi ingqalelo umzimba wakhe.

2. Intsapho nabahlobo. Xa abantu abasondeleyo somelezwe bona, bayinxalenye kuni, inkxaso yenu. Unxibelelwano, ubudlelwane, kunye nokusingqongileyo bonke babe nempembelelo enkulu umntu, ubukhulu becala ukujonga izimvo zalo ubomi.

3. Umsebenzi. Employment engenisa imali nje kuphela, kodwa yinxalenye ebalulekileyo ebomini, apho kubonakala isakhono, ubuchule kunye neziphiwo. Inxalenye ebalulekileyo esikalini - ulwaneliseko zemali kunye namashishini ozithandayo.

4. ngemihla. Ukusuka kubomi bemihla ngemihla akunakuphepheka, kodwa kwangaxeshanye amatyala zasekhaya kufuneka ibe luxanduva. Kufuneka anikwe ixesha elifanelekileyo, leyo kuba ngokwaneleyo ukuze ugcine indlu yakho ukuze kunye nokucoceka.

5. Rest. Xa elithile free, ungaya kwindalo, ukudibana kunye nabahlobo, kuthoba nje phantsi umculo ethambileyo bemke ingxolo mzi. Zenzele amandla ukuba batshintshele ukusuka zeveki asebenzayo aya kunceda naluphi na uhlobo ubuchule - ukunitha, ukuzoba, ukwenza amakhadi, etc ...

6. nokuzikhulisa ngokomoya. Ngaphandle self-uphuculo nophuhliso yomntu ayikho na. Akunako ukuma ngxi, ugcwalise ezahlukeneyo lobomi - ukufumana ulwazi olutsha, bafumane amava.

Zoba owakho ivili yakho balance ubomi

yonke le nkqubo ingathatha iyure okanye ngaphezulu. Kodwa kunjalo akukho mfuneko mandikhawulezise phezulu, kufuneka uchithe ixesha. Ukubeka bucala izinto zangaphandle, wena ingqalelo kuphela ngokwabo naphezu ukuqonda ukuba imali enjalo ubomi wheel, ziziphi izinto zawo.

Okokuqala, kufuneka ukuba uthathe iphepha elimhlophe iphepha kwaye bazobe isangqa kulo, yahlulwe ezisibhozo. Emva koko ungene, njengecandelo apho indawo ezixhalabisayo ebomini, ubanike uhlolo xa lulonke Isikali esimanqaku-10. Evaluation yokuhlola - ngesidanga ulwaneliseko (emsebenzini, iintsapho, njl ...). Kukulungele ukuba ukucaca ukusebenzisa iipensile ezinemibala okanye abamakishi, umthunzi indawo ethile kulo mzobo okungenza.

I inketho umzimba yesibini

Umsebenzi ocetyiweyo nayo iya kwenziwa ngokusebenzisa inkqubo yekhompyutha ethile. Ngenxa yoko, isondo eseleyo ubomi Excel kwenziwa ngolu hlobo lulandelayo. Pre-imfuneko ukubhala ephepheni amagama amacandelo kunye amaxabiso ngenxa lwamanani. Ikhankanya inani amacandelo Excel iikholam spreadsheet. Emva koko nqakraza kwi "ukufaka" kwi ibhokisi yencoko yababini kwaye khetha 'Radar "okanye" itshathi yephayi ". Eyona nto ibalulekileyo - benza data kwaye sukulibala malunga Utyikityo zabo ukuze kucace ngakumbi oko kuboniswe kumfanekiso.

nokutolikwa iziphumo

Zonke emasimini uxhulumeneyo. Ukuba luphuhliso elingana ebomini kukho imfuneko ngokuvumelana. Sinokuthi ukuba, uthi, uye waphumelela emsebenzini wabo, nto leyo izisa ingeniso elungileyo, kodwa impilo enkenenkene, ngoko mhlawumbi, umsebenzi kufuna umzamo omkhulu. Kuyimfuneko ukuba kuhlaziywe ishedyuli, ukuze ninikele ixesha lokuphumla. Ngamana ubunzima kunye yomoya, kwaye ngokuchasene kuyo ngenkuthalo ukuphuhlisa ecaleni kwinkcubeko kunye nokuzonwabisa yobomi. Yaphendula indoda leyo, ongakhathaliyo kakhulu ngokwakhe - akanamdla kwihlabathi zabo ngaphakathi. Intsalela kuphazamisekile, nto leyo ikhokelela iimvakalelo ezingakhiyo kunye nokungakhathali.

Inzuzo yale ndlela

Isondo balance eziphilayo - isicwangciso-qhinga. Ngoko ingabizwa ngokwahlukileyo. Oku kuthetha ukuba ubomi bakho busezandleni zenu, yaye yonke into ihamba ngale ndlela ngenxa yokuba loo mntu uye wabeka usukelo yeso senzo kwaye bakhetha eli cebo. Isondo balance ubomi nje kubonisa into unayo ngomzuzu, kwaye kukhokelela kwisigqibo sokuba kufuneka utshintshe kwi ngokupheleleyo ngakumbi baphumeza iziphiwo zabo nokusombulula iingxaki ezikhoyo naziphi na iindawo.

Indlela edityanisiweyo

Isondo balance yobomi (okanye inkqubo ixabiso) yeyona ndlela ibalaseleyo ukucwangcisa bamise ngendlela ubomi babo ngenxa yokuba kukho uvavanyo ngokwaneleyo eneenkcukacha kwimimandla apho livela umntu. I kakhulu ngakumbi iya kuba olunxulumene nenkqubo, kokukhona kusenokwenzeka ukulunga. Xa umzobo uluvo ukulungele nezibhaliweyo wawubona kwiindawo ngayo ubomi, kungakuhle ukuba uzibuze uthotho lwemibuzo eza kunceda ukuqonda ukuba kukho imali eseleyo ebomini bakho. Zeziphi amacandelo babe amazinga aphantsi, yaye ngoba? Ngaba wanelisekile imeko yangoku ubomi buqu kunye nobungcali? Yintoni enokwenziwa ukuze kudityaniso nangakumbi amanqanaba?

Ukongeza kuyenzeka ukuba usebenzisa ivili balance ubomi intsebenziswano coachers. Inkqubo yalo msebenzi nje njengomncedisi ngokwemiqathango ngesisombululo iingxaki ezahlukeneyo kunye nemiba, zombini ngokuzimela ingcali. Kufuneka uqonde umgaqo engundoqo: ukwazi kancinane, kuyimfuneko ukwenza, ukuze wenze into ethile ukuze batshintshe. Ngoku ezandleni zenu kwidatha apho unako ukusebenza - ukuseta iinjongo mephu ngaphandle namathemba, ekugqibeleni, ukwakha ubomi obutsha.