Umntwana Power oneminyaka ubudala: njani, nini kwaye yintoni ukondla

Unyaka - indawo zatshintsha, kungekuphela nje ingqondo kodwa ke uphuhliso komzimba wosana. Kwaye ukuze ngaphandle nzima kakhulu ukuba ngalo eli xesha, kufuneka ulungise kakuhle umntwana oneminyaka ubudala ukutya, musa ukulibala njani kwi ulawulo kunye kwizidlo. Kulo mzekelo, imithetho elula kuya kunceda, njengoko iya kuchazwe ngezantsi.

Ukutya umntwana oneminyaka ubudala

Wonke unina lowo wancancisa umntwana wakhe, uyayazi ulawulo ezingundoqo, nekucetyiswa ukuba ukulandela koogqirha kunye abacebisi kwi nokuncancisa - "amandla on ukufuna". Emva kokuba ndiyoyisile usuku lokuqala yokuzalwa, oko izakulungiswa kakhulu. Ngoko ke, kuyimfuneko ukuba ushiye izidlo ezintlanu eziphambili.

Malunga ukubaluleka sakusasa Kuninzi libhaliwe. Oku kuyinyaniso abantwana, kuquka abo konyaka omnye ubudala. Esi sidlo kufuneka bavelise emva kweyure enye emva yokuvusa.

Lunch. Ukuba umntwana ulele emini kabini, ngoko ke umntwana kufuneka unikele isidlo sasemini phakathi kwamathuba yosuku lokuphumla. Ukuba lwakukhula yayisele bafudukela kwi iphupha, njengoko umthetho, isidlo yesibini ephambili yenziwa kangangesiqingatha seyure ngaphambili.

Afternoon umthamo Kunconywa emva ubuthongo. Kodwa isidlo zinokudityaniswa kunye nexesha njengesiqhelo usapho. Phambi bonke ubusuku, unako kwakhona ukunika umntwana wakho imveliso yobisi.

Basivumela lokugqibela ngendlela amalungiselelo umntwana ukutya konyaka ubudala, ulawulo enkulu. Kufuneka ibekwe ngendlela yokuba ingqamana kwisingqi ngokobugcisa wosana iiyure ukutya esisigxina ngokucacileyo. Iingcali uqaphele ukuba ezinxaxhileyo zinokwenzeka, kodwa hayi ngaphezulu kwe kangangesiqingatha seyure.

umntwana Ukudla oneminyaka ubudala

Yintoni ukondla usana lwakho, abazali isigqibo kunye udokotela. Noko ke, ukudla umntwana oneminyaka ubudala imele ukubandakanya inomsebenzi kumaqela 5 ukutya: zobisi, inyama, ukutya okuziinkozo kunye okuziinkozo, imifuno kunye neziqhamo, dessert.

Umntwana ekhula, kuphuhliso ngokupheleleyo kufuna iimveliso zobisi, kuquka yobisi. Kwaye ngenxa yokuba ukutya usana ukutya oneminyaka ubudala nangoku kubandakanya ubisi. Oku kunokuba amabele, nawethutyana - kwaguqulwa olungumgubo ubisi okanye isilwanyana sobisi (inkomo okanye ibhokhwe). Ngaphezulu, kufuneka ufakwe itshizi Cottage, iyogurt, ubisi curdled, cream ezimuncu hayi ngaphezulu kwe-15% amanqatha, itshizi kunye namasi.

"Iimveliso Inyama" iqela phantsi kwemiqathango ethile kuphela igama njalo. Kuyo, ukongeza inyama yezilwanyana kunye neentaka, intlanzi kunye namaqanda ifakiwe. Kukholelwa ukuba umntwana kufuneka afumane imihla ngemihla enye yezi mveliso. Kodwa ke kufuneka alternate, yaye ukuba ngexesha namhlanje zidityanisiwe amaqela amabini ubuncinane kwemveliso zenyama, ukuba inxalenye ngamnye kubo zinciphe. Ngoko ke, ngosuku umntwana atye grams hayi ngaphezulu kwe ezine intlanzi kunye inyama akukho kwe asixhenxe. Amaqanda kufuneka 'uyalibhuqa "usana lwakho akukho ngaphezu kanye ngeveki.

Iqela "ukutya okuziinkozo kunye nanjengentlabathi" liqhelekile abantwana kunye nabazali babo ukutya kuqala. Kwakhona uhlala kwi menu emva konyaka. Kungcono ukuba anikele umntwana isidudu ngethuba isidlo okanye isidlo sangokuhlwa, kodwa idosi yemihla ngemihla mayingabi ngaphezu ikota kwekilogram. Kufuneka kuqatshelwe ukuba nolwazi amazimba nerhasi groats kubhetele nithi xha de kweminyaka emithathu.

"Iziqhamo nemifuno" iqela esinokuziquka phantse yonke into etyiwayo. Yonke imihla umntwana unyanzelekile ukuba awadubadube malunga 150 grams imifuno 120 grams iziqhamo. Oluluncedo ngokukodwa nomana ukhangelwa eziphilayo baby oku kutya ekrwada. Kwaye malunga imiphumo eyingenelo kwi function wamathumbu kunye nokulondolozwa neevithamini kuphela. Nzima, bafundisa umntwana ukuhlafuna yaye, ngokutsho bamazinyo, kwakunye nefuthe ukuyilwa imbonakalo kwamazinyo. Icebiso yokugqibela kule qela: kwi menu umntwana imele ukubandakanya iziqhamo kunye nemifuno kuphela ngexesha elililo.

"Sweetness" iqela - kuxoxwa oogqirha nje kuphela, kodwa abazali isihloko. Kodwa ukuba kwagqitywa ukuze zibe yokudla yomntwana, kufuneka kukhunjulwe ukuba wokuqala inokuba dessert isaladi yeziqhamo. Ukusuka kwiminyaka engama enye enesiqingatha ukuya kulo "izakubanodibaniso" nezicumba intlama engenagwele kunye dessert sisi. Unako kwakhona anikele iilekese, ezo zisekelwe okubizwa iziqhamo (iziqhamo ijeli, marshmallow okanye ilekese).

Khumbula ukuba umntwana ukutya nyaka-ubudala kufuneka zinokohluka. Ngelo xesha, ngokuqaliswa kwezifundo abazali abatsha banoxanduva iliso, njengokuba ngaphambili, impendulo ukuya kwimveliso icetywayo. Kwimeko ukwenza izinto ezimbi ngexesha kuyimfuneko ukuba ziziswe kwi menu kunye nosana elithile ukufumana ukubuyela kulo.

imithetho ebekwe ngasentla isebenza kuphela abantwana, uphuhliso nokomzimba kwaye yengqondo ayihambi kuyaxhalabisa. Ukuba umntwana uzelwe ingxaki, ngesisombululo apho kufuneka ungenelelo lonyango, omnye unyaka yokutya umntwana kufuneka elungelelanisiweyo kunye nogqirha khona.