Sports and FitnessEzemidlalo samahashe

Ukutsiba - ujongo zindala kwaye stylish zemidlalo samahashe

Ngokukhwel yaziwa ukususela ukufuywa amahashe. Kangangeenkulungwane ezininzi ukuba amaqabane zochuku lwabantu. Ngaphambi kokuba kusungulwe kwezithuthi, indima yabo kuphuhliso impucuko isitshixo. Nangona kunjalo, kunye nophuhliso inkqubela yenzululwazi kunye nobugcisa ihashe iye yaba izilwanyana ezikhulu zasekhaya zokuzonwabisa. Ekugqibeleni, xa mabutho ezilahlekileyo ukufaneleka yalo yangaphambili, kwabakho ekhwele ihashe. Kwaye nalo iintlobo ezintsha, bengazi abantu abaninzi. Ukutsiba - kungenxa uqeqesho? Qwalasela oku kulandelayo.

amahashe Sport

Kukho ezininzi fun ezahlukeneyo kunye namahashe. Umzekelo, ukuba uphuhliso kukho iintlobo ezithile zamahashe bachitha test lemidyarho - run kunye jump. Xa ihashe racing ihamba kukuqhuqha, ngokuphumelela lowo uzayo kakhulu kuqala. Amahashe uhlanga lihamba kwi wokuphalisa. Ngokutsho iziphumo zeemvavanyo eziqokelelweyo amahashe kakhulu frisky, kwaye ubavumele ukuba ukuzalela.

Kukho kwakhona ikhwele ihashe. Oku kuquka iintlobo eziliqela. Dressage - ukukhwela izinto ezahlukeneyo, apho ufuna ukuqhuba enkundleni ukusuka kwileta eya ileta ngendlela ekhethekileyo entle. UTsiba - kukuba ukuba boyise imiqobo zonke eziphakamileyo ezahlukahlukeneyo. Netrayethloni - uhlobo zinzima zemidlalo samahashe. Olu khuphiswano ihlala iintsuku ezintathu. Ziquka dressage, bonisa uxhumayo niwele endle. Ngokutsho iziphumo isibini kwezemidlalo, elifake ubuncinane amanqaku isohlwayo azuze.

UTsiba - a uhlobo lwemidlalo samahashe onesibindi. Ngenxa mihle wayo, nguye omnye ethandwa kakhulu phakathi kwabantu. Nkqu nabantu ezinxulumene namahashe, oko umdla ukubukela kuzuba ezintle izithintelo. I elikhulu le tumente, indlela nzima ngakumbi ukuba boyise imiqobo ngasentla. ngabantu abayinqobo, umnqamlezo-abayili, ezihonjiswe imiqobo.

indaba

ZeMidlalo yokuQabela wabonakala nje kudala kangaka. Wabonakala indawo amahashe, njengoko umkhosi ayisekho ku mfuneko zamahashe abaqeqeshiweyo. Ngoko ke, phantse kwinkulungwane edluleyo kwakukho "lamba-Ippika". Abaququzeleli olona abafundi Somyurskoy isikolo wokuhamba. Abaphulaphuli ngolangazelelo wawamkela lo hlobo khuphiswano. Ngokuthe ngcembe ukutsiba-Ippika yaqala ukubonakala ehlabathini lonke. ERashiya, wabonakala 1895. Namabutho kakhulu iimvavanyo ezifana, njengoko namahashe kufuneka ngokupheleleyo vyezzhennoy, oqhele imihlaba ezahlukeneyo, musani ukuboyika imiqobo endleleni yakhe.

Ukutsiba Russia

Sele 1902 abakhweli Russian wathabatha inxaxheba kukhuphiswano ngamazwe. UTsiba - ayikho nje umdlalo ukuhlela, kodwa kananjalo kwakubuhlungu kakhulu. Ekubeni ngexesha xihinga ihashe nga kuwa phantsi okanye ayigibisele umkhweli. Emiboniso yokuqala aziphumelelanga, kodwa wanika ithuba lokuba bafunde kumava abanye abadlali. Isiphumo Kungekudala ukuza. Sele ngowe-1910, umkhweli Russian liyifumene indebe.

UTsiba - it asimdlalo-Olimpiki, hayi nje iqela eSoviet ikwaze igolide. Kodwa sele ngo-1959 baba abaphumeleleyo. uloyiso Second ebalindile ngo-1980, xa kwiMidlalo yeOlimpiki eMoscow.

UTsiba - yintoni ezemidlalo kunye nokulungiselela efunekayo?

izityhakala bacinga ukuba ukutsiba ihashe izithintelo ngokulula kakhulu. Enyanisweni, kukodwa ikhwele kufuna rider uqeqesho kakhulu. UTsiba wahlulwe ube inani leeklasi, ezahlukeneyo ngobunzima. Kwabasaqalayo, imiqobo babeka ezilula, ukuphakama akukho ngaphezu kwe-80 cm, le ndlela ngaphandle amathuba ezibukhali. I izakhono eziphezulu nokukhula umkhweli, ukuba kunzima kakhulu kuba lemidlalo. Irekhodi ibe nemiqobo eyodwa ekulweni bobabo Albertu Moralesu. Wakwazi ukoyisa ukuphakama ukungakwazi kangangeemitha ezi-2 47 cm. Mntu Okuninzi wakwazi ukuphinda feat yakhe.

UTsiba Lilonke lungahlulwa-hlulwa zibe iintlobo ezininzi: kumandla, isimbo nesantya. Imiqobo kukho iintlobo ezininzi: ubude, ububanzi nokuphakama ngokubanzi. imeko olugunyazisiweyo - kufuneka ibe lula krobo. Oku kungenxa ukhuseleko umkhweli kunye nehashe. Ukusukela ukuba isithintelo yi "ufile", Bakhubeka kulo okwalo mzuzu kwe ngokutsiba, ihashe fly ngamahla ndinyuka phezu kwentloko yakhe, enika umkhweli. Imiqobo zahlukile kwisixhobo: equka izibonda eziliqela, okanye iibhloko ( "udonga" ekuthiwa), maxa wambi njengomqobo ibekwe emhadini.

Ukulungiswa umkhweli lwenziwa usebenzisa i eziphakamileyo umqobo osezantsi. Kweli nqanaba, umsebenzi kumqeqeshi ukuphuhlisa imbaleki ehleli ngokuchanekileyo. UTsiba - umkhweli eyenzelwe abantu kunye ihashe. Ukuze ihashe akwazi onokuwoyisa ngayo umqobo, umntu kufuneka kumphazamisa. Ukuza kuthi ga ngoku, wema kulo stirrups zakhe, ngokunjalo nomzimba asondele. Ngaloo ndlela, ungabinako ukuphazamisa intsalela ihashe kunye neengozi ukuba kuziswe phantsi isibonda.

Nezikhali nezixhobo ukutsiba amahashe

ZeMidlalo yokuQabela - uhlobo esibuhlungu. Ngoko ke, abakhweli kusoloko banxibe ntloko. Indlela kuphela ukukhusela intloko ekwindla. Kuba ukhuphiswano esemthethweni kufuneka athobele ethile ikhowudi ilokhwe: nebhulukhwe emhlophe (ibhulukhwe ezizodwa zokukhwela), ekhwele ibhatyi (ibhatyi zokukhwela), nesigcina-ntloko. It is a imbeko abagwebi. Ezakhiwe siyahlengahlengiswa ngehashe ngasinye ngokwahlukeneyo. Kufuneka kube yingozi ukuba isilwanyana sakho, uze buhlungu naye. ZeMidlalo yokuQabela Federation iphuhlise uluhlu ezizodwa iimbumbulu ingasombululeka. Ngokungqongqo ukuyilawula yonke indlela up kusetyenziswa "yentsimbi 'emlonyeni zehashe (kwi umkhala kufuneka amasuntswana ezizodwa zibekwe emlonyeni silwanyana, izintso ziqhotyoshelwe ngaphandle kwayo).

imithetho ukhuphiswano

UTsiba - zezemidlalo, nto leyo eye imithetho yayo. Ngoko ke, ngokuba umqobo nganye wokugiliswa (unkqonkqozile uziqwalasele imiqobo bawa izibonda enye okanye ngaphezulu okanye iibhloko) unikwa amanqaku isohlwayo ezine. Akukho mda kwinani. Kodwa ukuba ukwala (ukusilela ukoyisa umqobo) kuqala anike imali elifanayo ocoliweyo, kuba yesibini bangenakucikideka. Isohlwayo inikwa kunye neukladyvanie yoviwo ngexesha elabelwe lona. Kwi indlela ngamnye anikwe ixesha elide. Kuba zonke yesibini phezu kwakhe waqeshwa kwindawo yesohlwayo nganye.

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