Ukulungiselela ezesintu zezonyango Ayurvedic - "Triphala": ncomo, iinzuzo kunye nokubonakaliswa

Iyeza indala ehlabathini kucingwa ayurvedic eyavela kwiminyaka engamawaka esibhozo eyadlulayo e-India. Inikezela ngelona ezahlukeneyo iindlela ezisebenzayo ngenxa nokubuyisela, ekuvuseleleni kwaye yokuhlanjululwa kwakho ezo umzimba kunye izithako zemvelo esintu. Xa ezinde Indian engcwele wachaza iziyobisi ngokungummangaliso enalo iipropati ezizodwa elapha othi "Triphala". Izimvo uninzi kwabathengi esitheni kunye intetho malunga nomgangatho ichiza.

Iveliswe ichiza emacwecweni kunye nomgubo. Ngcamla kube mnandi, ivumba okuneziqholo osiqhamo womile. Iingcali zithi "Triphala" ( "Triphala") inceda balahle edandathekile, uzinzise imeko yengqondo-ngokweemvakalelo, bunjani umsebenzi kwengqondo kunye ithombo legazi, kwakunye acocekileyo imithambo yegazi nokuphucula amehlo. Iimpawu zonyango umxube emifuno kuba kumafa yayo. Iindlela iquka leziqhamo ezithathu kuthiwa ukunceda ephilisa phantse zonke izifo.

Iinxalenye i "Triphala"?

Ukuphononongwa, njengoko kanti, malunga eli ziko - HIV. chemical yakheke ezizodwa sele ephilisa kwiipropati, ukususela nganye izityalo kathathu imilingo kwaye ngcono impilo. Umzekelo Amalakii (dhatri) iye hemostatic, astringent kunye nesenzo isisu. Uphucula iimpawu zokhuselo lomzimba, kubuyisela flora isisu, kulungile oku ngenxa yobuntu, ukulwa ukubola kwamazinyo kunye nezinye izifo zomlomo. Isityalo isetyenziselwa ekomelezeni kunye nokukhula iinzipho kunye zoboya.

Icandelo lesibini ayikho ngaphantsi ephilileyo - Terminalia Bellirica. Kuye kunempembelelo enamandla indihlaziya, expectorant kunye anti-nokuguga. Isetyenziselwa unyango kwinkqubo yokwetyisa, nokuphefumla kunye central luvo. Ngaphezu kanye yaba impumelelo yayo ekulweni nezifo kwinkqubo womchamo.

Ke ekugqibeleni, isityalo wesithathu - Haritaki - unika abantu amandla lise ingqondo. Xa amayeza Ayurvedic isetyenziswa njenge arhente ekuvuseleleni kunye nokucoca. namagqirha yamandulo baxoka besithi ixesha ubomi unika ubulumko. Ukuze ukubuyisela impilo isicelo "Triphala" (umgubo).

Indlela ukuthatha ichiza?

Ukuphumeza nemiphumo emihle, isixhobo kufuneka zisetyenziswe ubuncinane iinyanga ezintandathu (kunye nayiphi na enye nokulungiselela ezesintu). Le umgubo kufuneka buselwe ungatyanga kanye ngemini isiqingatha itispuni (kusasa okanye ngokuhlwa). Sela iglasi yobisi efudumeleyo okanye emanzini.

Inguqulelo yesibini yesicelo: a amacephe amancinci ezimbalwa ukunyibilikisa umgubo ibe iglasi yamanzi (ebilisiweyo kuphela). Shiya lo mxube usuku efrijini. Ngosuku olulandelayo, yongeza yobusi uthabathe ungatyanga. Normalizes ubuthongo, rejuvenates umzimba, esuse amathumbu kunye namanye amalungu ityhefu "Triphala".

Izimvo kulungiselelwa

Izimvo zabantu, oku kuthetha ukuthatha, zibonisa ukuba umxube enyangayo nokuphelisa nangokurhala, kwamnceda kwi lipid ukutya, ababulali iintlungu kwaye luyayiphucula nezifo. Kuyinto ebalulekileyo yemifuno izinto eboniswe seswekile, glaucoma, cataract, kunye nezigulo zesisu.

Isetyenziswa ukuphucula ukukhula iinwele kunye nokomeleza isikhonkwane ipleyiti "Triphala". Uhlaziya abafazi, wenze imaski ngaphandle kweli izinto ekrwada, ukuba nolangazelelo, imali eninzi iye yanceda sayifumana ubuhle kunye nempilo. Powder Kucetyiswa ukuba unyango lwe njengomkhuhlane: ngumxube iinxalenye ezimbini "Triphala", kunye turmeric (inxalenye enye). Yamkela feed kabini ngemini, isiqingatha seyure phambi kokuba isidlo (10 g). Oku kusetyenziswa zombini ngaphakathi nangaphandle. Akhona eXcellent kuwukhulula zezikhumba

Ithathwe kwi mali idosi "Triphala". Indlela ukuthatha ichiza sele kuchaziwe, kwaye bafumana ulwazi oluchanekileyo ngakumbi isishwankathelo. Khumbula ukuba ukumodareyitha kuthetha engenabungozi. Amanyathelo kufuneka sisebenzise oko kwisigaba nokoyika gastritis, izilonda ezivulekileyo, nokudumba, kunye ukungaqheleki sengqondo ngexa lokukhulelwa.