Ukuba bathathe nabo esibhedlele? Izinto ezininzi eziyimfuneko kunye izincedisi

Pregnancy lufikelele esiphelweni, ngoko oomama abaninzi elizayo Akumangalisi ukuba bathabathe nabo ukuya esibhedlele. Kukho uluhlu iphela izinto kunye izincedisi, ngaphandle apho ayikwazi ukukwenza. Ngoko kuyimfuneko ukulungiselela uhambo olude ilindelwe kwaye uqokelele zonke izinto eziyimfuneko ukuze esibhedlele. Kuphela ngale ndlela uya kuzithemba, waya ngesiquphe ubeleka musa ukukuhlasela ngequbuliso!

Ukuba bathathe nabo ukuya esibhedlele kwindawo yokuqala?

1. Amaxwebhu, oko kukuthi, i-inshorensi yezonyango kunye nekopi yayo, eluviweni nesazisi puerperal (badla ilayisensi okanye ipasipoti) kunye nokwabelana ikhadi.

2. isepha, toilet paper, yamazinyo kunye ibrashi.

3. zokuhlamba Ezamahala ngococeko, iitawuli (kungcono ukuthatha isibini).

phone 4. Cell kunye tshaja.

5. Food. Okubalulekileyo! Ufanele ukuba ezonakalayo. Fit amandongomane, neebhiskithi kunye nokutya okuziinkozo.

6. apile kunye nentsuba kusekho amanzi.

7. kuseketileni okanye iti, ngokunjalo izitya.

Yintoni ukuthatha umfazi omithiyo esibhedlele?

1. Clock kunye iilokhwe, iikawusi, iiteki (kukhethwa hayi bemthandele, kunye irabha). Kwezinye izibhedlele maternity sityhafe ezifana iingubo kunye yabipa.

2. zokubhala Sanitary (ngcono stock kokubeleka) kunye amanabukeni izifunxi.

3. Swim, kwaye kufuneka phambili ukuthenga ibhulukhwe ezilahlwayo njengoko amanye amaziko azivunyelwa usebenzisa njengesiqhelo.

4. ezimbini bra ngenxa phindeke abasetyhini kunye pads izifunxi kubo.

5. Ukujamelana ingono wamabele.

6. unyango ingono Ukuphila Cream.

7. kokubeleka ngebhandishi (ngokuba Kukudandatheka abafazi ukunikezelwa omama, okanye abo iingxaki kunye umnqonqo).

8. amabhandeji Elastic kufuneka abafazi abakhulelweyo abaphethwe thrombosis, okanye imithambo varicose.

C amse esibhedlele umntwana?

1. amanabukeni ngokufana.

2. ilaphu umqhaphu okungenazintsholongwane, nto leyo eya kuba luncedo yonyango inxeba yosana.

3. isepha Baby enqwenelekayo ukuba abe lulwelo kunokuba okuqinileyo.

4. esisula Baby.

5. Cream phantsi ilweyile okanye baby powder.

6. sikali Electronic. Nceda uphume ngethuba kwemijikelo ngemihla leengcali.

7. iimpahla ukuze kuzalwa (iikawusi, vests, izikipha neminqwazi).

8. Five yeflaneli ilweyile zomqhaphu efudumeleyo elibhityileyo. Nangona kunjalo, kubalulekile ukuqaphela ukuba kwezinye amaziko ukunika abawaziyo.

9. Misa bekhululwe esibhedlele ukuba ngokuyimfuneko, njengoko uya kuba nako ukuzisa iqabane okanye izalamane.

Ukuba akufunekanga uthabathe nawe?

1. Zonke iintlobo mibele kunye neebhotile. Xa akukho mntu esibhedlele kuyakwenza ukuba basebenzise.

2. zokulala. kwiziko ngalinye lezempilo abanazo, ngoko ukuthatha avakale yakho.

Lungiselela kwangaphambili ukuba isiganeko elide ilindelwe nangovuyo

Kungcono ukuqokelela isingxobo inyanga phambi komhla ezilindeleke inkangeleko komntwana ehlabathini. Ukuba uqala ukwenza oko ngexesha xa ukulwa yaqala, nje nga alibale ephithizelayo kwezi zinto zibalulekileyo. Yiyo le nto kufuneka ukuba uyazi ukuba bathabathe nabo ukuya esibhedlele. Uyavuma ukuba le ukungaqondani Lilishwa kunokonakalisa kakhulu kungekuphela nje isimo sakho, kodwa isimo sengqondo esihle. Kwaye kuwe oko ngamampunge ngokupheleleyo!