Thalassotherapy - kodwa le nkqubo? Thalassotherapy: Iindlela, Izimo

amayeza Modern kunye cosmetology kwiminyaka elishumi edlulileyo iye adlulela phambili. Iinkqubo ezininzi olutsha neentsingiselo wabonakala njani ukuba kudala kangaka. Omnye wabo - thalassotherapy. Yintoni na le nqubo ezithandwayo? Indlela ichaphazela umzimba womntu? Mhlawumbi le mibuzo banomdla nabani na sengqondo onoxanduva impilo yabo kwaye izama ukugcina ulutsha kunye nobuhle kwiminyaka ezayo.

Thalassotherapy - ntoni na?

Eli gama kuthiwa yingcamango equka uluhlu ezahlukeneyo zonyango. Igama elithi "Thalasso" Liguqulwe lithatyathwa ulwimi lesiGrike osisilumko kuthetha elwandle. Ngoko ke, nabani na kuthi uyaqonda, ukubiza igama elithi "thalassotherapy" ukuba le kwaselwandle unyango. Phakathi iimpawu eziphambili amayeza imbeko indawo ekuhlala emanzini olwandle kunye netyuwa, izicatshulwa kwizidalwa, ubumdaka, ulele. Kwaye, kakade, a unique imozulu olwandle.

ngezinto zezindlu zooyise

Enyanisweni, indlela ikho enye entsha. imvelaphi yayo ubuyele Greece yamandulo. Nditsho ke, i noHippocrates osisilumko waphawula amandla okuphilisa olwandle. Not emke eRoma nommelwane wayo. Abalawuli bakha maqula, leyo, enyanisweni, imbaxa yezonyango. Kodwa yesayensi ukugwetyelwa thalassotherapy ifunyenwe kuphela 60s zenkulungwane lokugqibela. Xa ngokwemfanelo yemeko isiFrentshi. Baya UBrittany ke kuseyinto embindini unyango Spa ehlabathini. Noko ke, hayi kuphela apho ayanda thalassotherapy. Tunisia kwakhona isixa esikhulu yeevenkile zonyango. Kungenxa yoko le nto kusifikeleyo oku lizwe nomtsalane kakhulu kubakhenkethi.

Iinzuzo zonyango zaselwandle

Usenokuba uyazibuza ukuba kutheni olo sasazo iphumelele thalassotherapy? Izimvo oogqirha bathi kwiipropati yayo ngokungummangaliso.

• Amanzi olwandle kumafa wayo embhoxo plasma yegazi. Ngoko ke, nkqu umzuzu 15 ukudada ngokwaneleyo ukuze kubuyekezelwe yokunqongophala izinto eziphilayo kwezimbiwa yabantu. Kubushushu degrees 37 lula ukungena ulusu uze ebuyela apho yokuswela kwabo wakuva.
• Lisiza kwakhona, okroqiweyo zonke iintlobo Micro elements. Bathi ziqulathe ngazo zonke abameli lwezakhi.
• Umoya elwandle, enkosi ion ezimbi ekuwo, izenzo ngathi zintsholongwane kwaye ivuselela zokuzikhusela zomzimba.

Qaphela talassotherapy esekelwe okunyangwa hayi ezinye amachiza zokwenziwa kunye namacandelo eziphilayo esebenzayo. Oku ixabiso layo.

Ubungqina obubonakalayo buxela ukuba thalassotherapy

Xa kuyimfuneko ukubhenela kule nkqubo? Enyanisweni, lo unyango akuthethi kakubi nangayiphi na indlela. Noko ke, maxa, thalassotherapy liselikho kuyimfuneko. Umzekelo:

1. Ukuba zithwaxwa iintlungu kwezihlunu iindidi ezahlukeneyo.
2. Ngaba sigula zizigulo ezinganyangekiyo zemiphunga.
3. Uneengxaki intliziyo okanye ejikeleza kakuhle.
4. Wena asafumana skin diseases (ukhwekhwe, nangokhwekhwe, njalo njalo).
5. Phakathi izifo adweliswe samathambo yakho, zokufota, sifo.
6. Wena udinwe fast kakhulu okanye ndiba buthathaka.
7. Wakho kakhulu umnqweno Kwinkokheli ZakwaLizwi - ukuzuza ukuvumelana wayo wangaphambili kwaye ngonaphakade ahlukane ubunzima obugqithisileyo.

Ukongeza, le Spa uyakwazi ukunikela iinkqubo eziliqela. Yeyona ixhaphakileyo yabo - inkqubo lobomi kunye ugwayi.

Njengoko ubona, izifo ezininzi ivumela lunyango thalassotherapy. Ingxelo evela kwabo baye bafumana ifuthe layo phezu kwabo, ubungqina ukusebenza ngempumelelo kwale unyango.

Izimo

Sekunjalo, njengayo nayiphi na inkqubo zonyango, thalassotherapy kufuna kokubonisana gqirha. ugqirha kuphela ukunika icebiso elifanelekileyo. Ukuba uyakuthanda thalassotherapy e Tunisia (kwelinye lamaziko inkulu, apho ukusetyenziswa kwaselwandle kusiwa ngendlela omkhulu), unako ngokukhuselekileyo ukuya kubethwa ngumoya. Phaya endlwaneni nganye oogqirha ezizodwa oya kumisela unyango kuyimfuneko.

Ubuya bangezi njani thalassotherapy, Izimo angena kubethwa ngoyaba. Kubhetele ukuba ayeke le nkqubo ukuba:

• Kukho izifo ezingapheliyo ngendlela oyingozi.
• amanqanaba estrogen Ukwandiswa. Oku kunokubonisa izifo yamanina.
• iingxaki ndlala.

Ukongeza, thalassotherapy into contraindicated ngayo abasetyhini abakhulelweyo kunye namabhinqa emva kweminyaka engama-65. Abo izigulane ekubonise iingxaki ngentliziyo, unyango kufuneka aphathwe ngokuqaphela.

Iindlela eziphambili thalassotherapy

yesilungu yamkele iimpawu aphilisayo amanzi kuphela, kodwa ilanga, umoya, udaka. unyango Spa olusekelwe ezi ndlela zilandelayo - Thalassotherapy:

1. Yonyango ngamanzi.
2. unyango udaka.
3. Heliation (unyango kwelanga).
4. Kavitoterapiya (unyango umoya elwandle).
5. Ukutya therapy (unyango kunye nokutya olulungiswe kwaselwandle).
6. Algotherapy (unyango lwe ulwelwe).
7. Cryotherapy (unyango ebandayo).

Zonke ezi ndlela Iyakwazi le inzululwazi, njengoko thalassotherapy. Le nkqubo ke yalula, koko, ngaphandle kwimeko yesiqhelo, kwaye zinika nokuphumla. Kwaye oku ubalule a mnandi kakhulu.

Yintoni unyango lusetyenziswayo kumaziko Spa mihla?

Mnths, iishawa, emachibini

Kakade ke, zonke ezi ntlobo bangamalungu yonyango ngamanzi. Iingcali ezininzi ziyongezwa kule unyango didi kunye umphunga. Izigulane ziquka iinkqubo ezifana:

• Ishawa. Kukho iintlobo eziliqela. I edumileyo hlambi amandla oqeshwe ekulweni ukutyeba. ISetyhula isebenze kwegazi futhi umzimba. Fan-komsebenzi ungakhuphisana yokuzikhwebula. Yinto enkulu exfoliate iiseli abafileyo.
• Bath. Ethandwa kakhulu uthathwa ijacuzzi. Kuye nefuthe kuyingenelo emalungwini, ukuphelisa intlungu yaye normalizes nokuhamba kwegazi. Kukho kwakhona bath Spa kongezwe bromine, uLwandle oluFileyo lweTyuwa, iodinated. Kuxhomekeka lokufaka ezinjalo iibhate ukukhawulezisa inxeba impiliso, buyisela ibala uze ubuyisele intsalela kwezimbiwa. Kwaye awufuni ukuba indima ngukumkanikazi umYiputa? Ngoko zama ukuthatha omnye webhate Cleopatra, ibe nafuthe aphuphe kunye anti-ukwaluphala. Ulwandle ixubene ubisi. Ukungakhuseleki isikhumba umane emangalisa.
• Bath. Amaninzi, uya kunikwa ukuba uzame Hammam. Ngoko wabiza bath Turkish. Imidlalo kwamaqondo obushushu nokufuma eliphezulu igalelo yokuba izinto pores ezivulekileyo kwaye linetyhefu kwazona.
• yokungenisa amanzi Mineral. Kodwa kumelwe kuphela phantsi kweliso gqirha. Olu nyango esuse isisu kunye namathumbu, elikhuthaza peristalsis.

Usindiso emoyeni

Umoya lwandle kukodwa ingqalelo iyeza. Kodwa ezinye iinkqubo ukomeleza ukusebenza kwayo. Umzekelo, thalassotherapy e Hammamet (apha ke amaziko Spa inkulu) unika umoya spray inhalation kukho microparticles olwandle. Loo nkqubo - lusindiso abantu bronchitis rhoqo kunye nezinye izifo zemiphunga. Ukongeza, loo inhalation kakuhle kakhulu ecacileyo kwisisu ngeempumlo.

Xa ilanga awayihlangula

Heliation angenza izimanga. Okokuqala kwephambili ukusebenzisa yemisebe endalo kwelanga. Kulo offseason, wavumela neyenziweyo yiultraviolet zokukhanya.

heliotherapy Total abagulayo izifo ezininzi luvo, kubuyisela ulusu esempilweni kunye neenwele. It kwandisa kwinkcaso imikhuhlane kuphucula ubuthongo. heliation Local ikhuthaza ekuqaleni inxeba impiliso, ekubeni podsushivayuschee luphembelela phezu kwabo.

amahlebo algotherapy

Isibakala sokuba lona lisiza zinamandla okunyanga, abantu baqonda ixesha elide. Kodwa ke ukusetyenziswa kakhulu iinjongo zabo amayeza kwaqala kudala. Ukusebenza kwezi zonyango kungenxa ubukho lisiza xa imali enkulu of kwezimbiwa.

• Iodine unefuthe esivuyisayo igazi lethu, kunciphisa viscosity yayo, unako ukumelana cholesterol.
• Phytohormones bunjani ubume eekhemikhali isifo wamathumbu impumlo kunye namanye amaziko.
• Iivithamini negalelo kuvuselela.
• oyile Kubalulekile ukuba nyulu umzimba, uthobe luvo, ukukhusela ngokuchasene uxinezeleko.

Ngokuqhelekileyo evela ulwelwe wenza isicelo kwabo iindawo zomzimba, enxulumene nale ngxaki. Noko ke, unako kunye nentloko ukuze toe ukusasaza kweziyobisi kwezonyango le kwaselwandle. Le yenye zisezezona zixhobo zinamandla, eye talassotherapy. Ukurhangqa ngeke kuphela ukusetyenziswa lisiza. Amaxesha amaninzi ukuqhuba iinkqubo ezinjalo kwaye ngodaka netyuwa elwandle.

thalassotherapy Geography

Ingqalelo kuyo thalassotherapy eFransi. Kutshanje, nangona kunjalo, i zithandwa ngakumbi kwelinye icala. Leliphi ilizwe kungcono ukukhetha ukuba ngokupheleleyo yintoni na Thalassotherapy? Tunisia. Hammamet - enye Spa best, apho ingqalelo yonke constellation kwamaziko ntle. Abo ithandwayo:

1. BIOAZUR. Enye edume kakhulu futhi kakhulu batyelela.
2. NAHRAWESS CENTRE. Enye kakuhle ngokwaneleyo. Oku kugwetywa ngenxa yokuba kuphela amagumbi yokuthanjiswa ngayo iziqwenga 100. Ukongeza, ukuba idume ezintsonkothileyo bayo echibini lakhe.

Kukho iindawo ezinjalo kwezinye iiholide of Tunisia. Umzekelo, Yasmin ukuyikholisa wena CENTRE EBALULEKILEYO THALGO. Inikezela ngelona uluhlu olupheleleyo lweenkqubo. Uya kukufumanisa kunzima ukuba bakhethe uluhlu nayiphi na inkonzo omnye. Sousse yaba indawo yokuqala apho wavula iziko thalassotherapy. Le Spa-salon kwaye khona. Ngaphezu koko, wakwazi ukufumana igama elihle. Skanes kunye Monastir nabo, nangona encinane, kodwa baxhotyiswe kakuhle amaziko zonyango.

Thalassotherapy e Hammamet

Yintoni ukuyibonelela le iiholide Afrika? Njengesiqhelo, bhuqe yeenkqubo ezimnandi kunye luncedo. Phambi kokuba uye ukuba nkqu baqikelele ukuba siyintoni na thalassotherapy umgangatho, oko umlingo kukwazi ukwenza kunye izifo zakho neengxaki izithambiso. nawe Apha uza kufumana impiliso ufumane uyakuzalwa kwakhona. Ngapha koko, kuphela Tunisia, ungazama eziliqela neenkqubo andinifihlelanga naphi na. Umzekelo:

• Ghassoulite. Ngoko na oliliwa mlilo, esisityebi ngezakhi. Ukuze kufikelelwe ukuyondelelana ofunekayo, ghassoulite exutywe kunye essences yeentyatyambo, waza isicelo umzimba. Isikhumba liba made kunye nabancinane phambi kwamehlo ethu.
• Aquatonik. Kuyinto isethi yonke bezixhobo zonyango ezahlukeneyo. Kukho ibhombu kwamanzi ukuba elungileyo isindisa cellulite, emthonjeni fan-ezimilise, ephakamisa umthwalo ukusuka emagxeni, kwikhorido wagaleleka Jets amanzi.
• Athontsize imvula zaselwandle. A unyango emnandi ukuyekelela. Akukho nto uyakuthanda yayo kangaka abakhenkethi. A iishawa ezimbalwa ezincinane ibekwe ecaleni emzimbeni womntu. Logama nje kokuba itshizwe amanzi ashushu elwandle, uhlikihla ukusebenza umlingo wabo izandla zenu, kukunaba emzimbeni wakhe. Ufumana kabini uyolo, unalo nemiphumo kuliyeza.
• Gidrotsvetoterapiya. Enyanisweni, lo akho, kodwa ibhafu enyusiweyo izibane, leyo amaxesha ngamaxesha ukutshintsha abangasekhoyo bokukhanya. Olu nyango sisekelwe ಬಿಂದು uphawu, ngokuba le ndlela yonke chakra ingqamana umbala yayo. Ukuqwalasela udibaniso oluchanekileyo imibala, ungafunda ukulawula indlela balance amandla ngayo. Ngokutsho ubuchule bamandulo okanye hayi - ishishini lakho, kodwa imvakalelo ezimnandi kunye nokuphumla lilonke niya kunikwa.

Yaye yintoni ukwenza ukuba awukwazi ukuya elwandle? Namhlanje, yonke isixeko omkhulu iziko kakuhle ngokwaneleyo Thalassotherapy. Siya unganciphisa kubo. Ngoxa ehlala okwetyeli engaselwandle, abanako indawo, kodwa akuyi kuba kwenzakalisa. Ngokwahlukileyo koko, uya kuziva omnci, silibale ngayo iingxaki zempilo ezininzi eziya kusoloko kuba imo elungileyo kunye nesimo ukuzola. Emva thalassotherapy - oku unyango ngokudibanisa izakhi ezimbini. izibonelelo zempilo kunye bahlekisa neenkqubo.