Iingcebiso wonobuhle for inkangeleko yabo.

Yintoni imfihlelo ulutsha ubuhle? Le ukunakekelwa isikhumba rhoqo kwaye efanelekileyo, nto leyo ibandakanya iinkqubo ngendlela kuquka ezahlukahlukeneyo ngeendlela. Yaye ukuqonda kwabo kuya kusinceda icebiso cosmetologist.

ukunakekelwa isikhumba Daily zimele ukubandakanya le manyathelo alandelayo:

• Ukuhlanjululwa kusasa nangokuhlwa, esebenzisa alephuze amagwebu, ijeli okanye gel. Kubaluleke kakhulu ukwenza le nkqubo kabini ngemini, oko kuya susa ityhefu ifakwe eluswini kunye umbilo, ukuthintela umthondo ngokupheleleyo ioksijini kunye nezondlo kwiiseli.
• Toning (kusasa nangokuhlwa). Wokuqinisa ususa yokutyiwa iimveliso izithambiso yamanzi angcolileyo.
• ukuhlanjululwa anzulu, ukuvumela ukuba ukususa iiseli abafileyo ulusu, lonto iyakuvelisa iimeko ukungena kulo ulusu kwezondlo. kuyimfuneko ukwenza le nkqubo kanye ngeveki 1.
• Ukuxovwa nesondlo nge ngokukodwa le njongo yaye serum imixutywa, leyo ibandakanywa iivithamini, iiminerali, hyaluronic acid kunye collagen. Amafutha eluswini, musa ukusebenzisa cream, ukuba manzi okanye emanzi, njengendlela ezabalazela embi.
• Ukusebenzisa isigqumathelo (kanye ngeveki).
• Ukusebenzisa cream (2 umphinda-ngosuku).

Xa kuthengwa zokuthambisa, iingcebiso zokufunda cosmetologist. Oku kuza kunceda ukwandisa ifuthe lokusetyenziswa zazo kunye nokukhetha isantya.

Iingcebiso wonobuhle: ukhetho iimveliso zolusu.

• Ukuba umnini yesikhumba owomileyo, khetha cream, amafutha isinyibiliko izongezo zokutya.
• Kuba eziqhelekileyo, ungasebenzisa i cream efanayo kubume, kodwa lighter.
• Kuba emulsion olunamafutha kufuneka linike kuqala Leziyobisi, ukukhanya kwinkangeleko okanye gel.
• Onke amalungiselelo ngokuba ubuso kufuneka zikhethwa uhlobo yakho esikhumbeni.

Ngenxa iinyanga ezintathu, sebenzisa eyondlayo cream, serum, imaski, ukhuhle ze tonic. Emva koko, ngexesha efanayo arhente ukusetyenziswa vitamin. Ukuphumla kwaye musa ekugqibeleni usebenzisa izithambiso ukulondoloza efrijini.

Iingcebiso wonobuhle ngokuba ubuso care: ukucocwa.

Eyona ndlela isebenzayo ukwenza ulusu icocekile kwaye fresh - loo nto ukupheka. Ibonelela ngendlela yemvelo ukutyhila pores nizihlahlele ukusuka edakeni ababeyiqwebile grease. Ngaphezu koko, bath umphunga uphucula amadlala sebaceous, igazi kwaye usebenze umbilo. Ngenxa yoko, isikhumba bemanzi, ithambile, inokusityeda, kwaye Undintshwenyisile lula. Ukusetyenziswa decoupling kwi yokuba emva cream, ioli kunye imaski wendele kakuhle kakhulu.

Noko ke, amanyathelo ekufuneka athathwe ngethuba le nkqubo. Ukususela wobuso amanzi ukuya ubuso bakho kufuneka ube umgama ngeesentimitha abangama-20. Amehlo kufuneka zigcinwe zivaliwe, kwaye susa iinwele phantsi isikhafu. isikhumba Kucetyiswa ukuba ngomphunga imizuzu emihlanu ka-3 ngenyanga, ngesiqhelo - kanye ngenyanga imizuzu eli-15, kunye namanqatha - amaxesha-2 ngeveki imizuzu engama-20. Amanzi kungongezwa iti esintu (celandine, mbali, calendula).

Emva kokuba inkqubo, Pula ubuso bakho ngamanzi ashushu, ndilicime itawuli. Ezinamafutha kwaye kudityaniswe ulusu tshitshilili ecocekileyo, ngoko isicelo imaski xa ukuvala pores. brush elomileyo lesonka, kunye cream, yaye emva kwemizuzu engama-20 Pula ubuso bakho ngamanzi abandayo ndilicime itawuli.

Tips wonobuhle kukhathalelo isikhumba nayo ucebisa cleanser ulusu ukusebenzisa asidi iziqhamo. Bona afumaneka ekutyeni efana iitumato, ama-apile, iidiliya, orenji. ukusula nje isiselo imifuno okanye iziqhamo ubuso bakho, yaye oko kuya akayi kuthatha ixesha elide.

Iingcebiso wonobuhle: kukhetho lo cream.

akayi kuba nesilima lokondla,, ukuba ngaphandle kokuba ako kakuhle - Umsebenzi ophambili we-cream. Hayi ezimbi, ukuba nokubunjwa kwayo kuya kuba antioxidants langoku (iivithamini E no C), luthathe eluhlaza iti, currant omnyama, sihlahla, zekhala kunye neoli imbewu kweediliya. La macandelo ukukhusela ulusu evela polysaccharides.

Estrogen zibe nomphumela okukunyusa no hyaluronic acid.

A Wort St. kaYohane, chamomile, yarrow kunye lobulumko awabeke, okuphilisa ulusu kunye nokunciphisa ukudumba.

Xa ukhetha le cream, ufundisise nokubunjwa kwayo, iya kukuvumela ukuba kuzuzwe iziphumo eziyimfuneko.