Tea kunye ayo. Abafaka engaqhelekanga.

Ukhe waya kwezo ndawo apho ikhula ekudleni aqholiweyo? Umoya aku- elimnandi. Ngaba ufuna ukuba ukunandipha intuthuzelo kwikhaya lakho? Ke ulungiselele tea kunye ayo, iimpawu esingayi kuthintela kuphela uphuhliso nezifo ezininzi, kodwa balahle esele ikhona.

Wakuba uzame oku isiselo emangalisayo, umthande, bafunde ngeemilo yalo encedayo, ukwenza yonke umkhwa wabo okulungileyo, yaye mhlawumbi ke tea kunye ayo abe isiselo sakho ozithandayo ngonaphakade. Yintoni na olungileyo kangaka? Ukongeza incasa Kuyamangalisa ukuba indlela, kwaye inyathelo bactericidal, asinto ibe ezininzi iingenelo. oogqirha Modern sivumelana ngokupheleleyo nebinzana endala ithi le iti ezilungele impilo ezibuthathaka kunye ethukile. Kuyinto abahlaziye ngokupheleleyo kwaye batsho ezininzi iimvakalelo angenakulibaleka. uhlobo Strong wongeza vivacity, kwaye engaqinisekanga ngokwakhe kunceda ukumtyhilela.

ilejendi bamandulo ukuba ayo, owazalwa ukusuka iinyembezi Helen of Troy, uyakwazi ukunika abantu ubomi obutsha, awaba nako kuvumelana. nokubunjwa kwayo nje emangalisayo. Oku kuquka thymol, tannins, ubukrakra luncedo, iivithamini C kunye B, nentlaka, carotene, flavonoids, asidi organic kunye yomnga. Tea ekudleni anazo inxeba-impiliso, anti-ukudumba, expectorant, antispasmodic, iintlungu, kunye neempawu umthomalalisi. Xa izifo ezahlukeneyo, ezifana actinomycosis, lumbago, rheumatism, neuralgia, ukudumba kwesibindi kunye nezintso, flatulence, isilonda, amahlaba esiswini, gastritis, inyumoniya, isifuba inyumoniya, isifo ezihlasela zosulele ngokuphefumla, kusetyenziswa ekudleni iti.

Iresiphi yokuxhoba yayo ilula kakhulu, kodwa ke iingcali bacebisa ukuyisebenzisa xa idityaniswe nezinye imifuno, ukudala imixube vitamin elikhethekileyo superpoleznye. Ukuze ufumane i iti amayeza ngokwenene, kufuneka ugalele amanzi abilayo phezu ingca eyomileyo ke Yibilise. Emva koko ukususa simswelise ukusuka kubushushu ashiye sokufaka. kwemizuzu elishumi kamva, iimpawu ezimangalisayo leti sekulungile. Ukuze ukugcwalisa umzimba wakho kunye neevithamini, ukomeleza amajoni omzimba kwaye ukuphelisa esi sifo, asele iti kunye ayo, iresipi equka rosehips nobusi. Ukuze oku kongezwa amagqabi cranberry, Wort St. kaYohane, valerian, zetyeleba iti emnyama. Nayiphi na kwezi zezifundo ezihamba yinto incasa engaqhelekanga kwaye aluncedo.

tea ingakumbi ezilungileyo ayo kunye ukukhohlela nkqi, uvalo, iingxaki kwesisu, iingxaki yokwetyisa kunye dysbiosis. Ndingathi amagama ambalwa malunga nempembelelo phezu kwisiqingatha olomeleleyo yoluntu. Oku kubonakaliswa ukuba lo isiselo na isiphumo kakhulu emihle amandla eyindoda, bonke kuba iqulethe i-zinc. Ukongeza, oko kunika amandla kunye nonyamezelo, nto leyo nayo ibalulekile. Abantu isazama abanezigulo umzimba, ingakumbi iti kunye ekudleni eboniswe.

iimpawu zayo ekhethekileyo ngenene, ngokuba ngeentsuku ezibandayo iyakwazi ukuzifudumeza ngephanyazo phezulu, kodwa bubushushu, phezu koko, ukuhlaziya nokoma yakho. Yena phantse akukho Izimo, nokuba ngcono, Kakade ke, phambi kokuba usebenzise udibane nogqirha wakho njengoko kusenokuba awahambisani amayeza athile. Yamaxhwele bathi yeti kunye ayo nako kwisithuba seenyanga ezimbini ukuya kwezintathu ukuba ukubetha likhoboka utywala. Kulo mzekelo, sincoma iresiphi ilandelayo. Thatha centaury (inxalenye enye), tarragon (inxalenye enye), ekudleni (iziqwenga ezine), kwaye asile swi iglasi elinye yonke imihla. Kungekudala bayakulangazelela utywala uya kunyamalala.

Kutshanje, abenzi ukusikholisa ezahlukeneyo iti kunye ayo kunye namanye amacandelo luncedo. Ungafumana udibaniso emangalisayo Nesinamon, zetyeleba black tea emaXhoseni abakhethekileyo. Incasa yale othululwayo likhulu. Qiniseka ukuba kunjani kwaye khetha indibaniselwano ogqibeleleyo ngokwakho.