Sports and Fitness, Football
Phi nendlela ukufunda ibhola eminti
Wonke umntu axhamle football, ndabona abadlali naliphi na inqanaba lobungcali phindeneyo angayiphosi ngqo ibhola unyawo emoyeni, emthundeza ukuba omnye - kwaye ungenza njalo ngonaphakade. Kodwa xa uzama ukwenza oko wena, akusayi kufumana - ibhola yagqampa yaya kwicala, eziphaphazelayo phezulu kakhulu, ngokukhawuleza kakhulu, njalo-njalo.
Yintoni na isizathu? Into yokuba le nkqubo unalo igama kunye nezixhobo zabo. Ukuba zange uyazi, loo nto nokusukelana (okanye tamping) ibhola, yaye yenye ukuzilolonga yokuqala ezifundisa abadlali abo basandula kuqalisa. Indlela ukufunda ibhola eminti? Lo ngowona mbuzo owubuzayo, kuba kuthathelwa ingqalelo into yokuba lo msebenzi ngokuyimfuneko esisiseko, funda akukho lula njengokuba kusenokubonakala xa efika kuqala.
Kuya kufuneka ukuba bafunde le ngcamango ze uziqhelanise rhoqo. Ukuba kumhlathi wesibini kuya kufuneka ukuba bayiqonde ngandlel ngokwakho, wena ngoku phezu komhlaba baya kwazi ngokweenkcukacha. Ngoko ke, eli nqaku igxile kwindlela ukufunda indlela eminti ibhola.
definition
Ngokuqhelekileyo, wonke umntu ufuna gxwa kwangoko wakhwela inkqubo ze baqonde ukuba bafunde indlela ibhola indlela zetyeleba ukuya kusuku olulandelayo ukuya ukuzithandisa bonke abahlobo bakho. Noko ke, ngelishwa, oku akunakwenzeka, kuba umdlali mfundi ngokushushu ibhola, leyo ubonakala uqala nje samabanga aphantsi, ngumceli mngeni wokwenene. Ngoko ke kungcono ukuba uqhubeke kancinane ngcembe, ukuqalela ezisisiseko.
Yintoni nokufuna? Nokulwela ibhola - kukho ulondolozo lwezixhobo zemidlalo emoyeni na amalungu omzimba bavumelekile ukuba ukusebenza ekhatywayo, ayikho nje iinyawo kodwa amadolo, amagxa, isifuba, intloko. Mint kuyimfuneko ukuze ibhola usoloko emoyeni, ukubamba nje emzimbeni wakho, kodwa hayi ilizwe. Ngesandla ngezantsi kwegxalaba ukugcina ukusetyenziswa ibhola akuvumelekanga. Kaloku, wena uthathe inyathelo lokuqala ukuqinisekisa ukuba ukufunda indlela ufunde indlela eminti ibhola. Eli linyathelo encane - kodwa kubaluleke kakhulu, ngokuba umbono jikelele yenkqubo. Ngoku singakwazi uqhubeke.
Kungani azisukele
abadlali abaninzi makhwelo uyazibuza ukuba kutheni na kufuneka kokuvala. Ewe, uyakwazi ukubona umdlali lowo iingqekembe ibhola ngexesha leseshoni yoqeqesho, kodwa endle phantse soze qaphela akunakwenzeka. Ngoko ke, kubonakala umbuzo kusengqiqweni - kutheni namhlanje engasetyenziswa ngexesha umdlalo? Ngaba ubungayi kuvuya ngakumbi ukwazi kangakanani football, yithenge yaye ngoko nangoko ukufumana ishishini? Kubonakala ukuba yonke into ayikho simple kangaka. Enyanisweni, lo msebenzi kukuthi esisiseko, kodwa kwakhona kubalulekile ukuba umdlali ngenxa yezizathu eziliqela.
Okokuqala, ngokusebenzisa sokunyathela, unako ukuphucula imvakalelo yakho ibhola - xa uqala zetyeleba, uya kuqaphela ukuba projectile abengezele wena umthi, kodwa ngokuhamba kwexesha uya kuba nako ukuva ibhola, ukuthatha ngokuchanekileyo ngakumbi, ayithumele kwicala elifanelekileyo kunye njalo njalo. Okwesibini, lo msebenzi yenye yezinto ezibalulekileyo ukufunda ukulawula amandla igalelo layo. Xa uqala ukudlala ibhola, nemivumbo yakho jikelele nefuthe random ngokupheleleyo - unokumoyisa "njengoko kuyimfuneko." Kodwa ngoncedo ayenza (kunye nezinye umthambo) ungathumela ibhola amandla efunekayo leyo iza kuvumela ukuba ulisonge ngokuchanekileyo ngakumbi, bambelela, ihlumelo ngalo yaye, ke, ukuba oko tywakraza njongo. Okwesithathu, ukuba wena akunguye yohlobo oluhlakaziweyo ubuchule yokuphatha Nngokobuchwepheshe ibhola, kwaye ngobuchule lenze feints, lo kokuvala eze sibe luncedo apha ngokunjalo. Ngapha koko, ngoncedo feints kunokwahluka, ngokuzenza zibe ngempumelelo nangobuchule. Kakade ke, musa ukulibala malunga uyolo ukuba ufumana xa bonke abahlobo bakho baya kukuvuyela ukujonga ubaphatha njani football ngeenxa zonke. Ngoko ke, Kakade ke, umbuzo football kangakanani kubalulekile, kodwa ungalinda kamva - kubaluleke kakhulu kunokuba buciko. Ke zonke impendulo efanayo imveliso sokuqeqeshelwa kuxabisa ukuya ku 6000 engange.
Isanda
Naphi na apho kukho iiklabhu lebhola ezahlukeneyo abantwana apho bafunde ngokupheleleyo yonke into, kuquka ayenza, kunye nabaqeqeshi abanamava neengcali. Noko ke, akukho mfuneko yokuba ube kwicandelo - ungafunda njani zetyeleba ibhola nasekhaya (nangona kuyanqweneleka ukwenza konke oko esitratweni, ingakumbi xa nisaqala xa ungakwazi ukulawula ukubhabha ibhola). Ukuze wenze oku, kufuneka uqale amancinci - uze uqhubeke.
Inqanaba lokuqala bekuyeyona exercise nokusukelana kakhulu. Thatha ibhola angayibambi phezulu ukuya kwinqanaba esifubeni, emva koko. Akubon 'ukuba ke akasekude ilizwe, emveni koko ucofe unyawo lwakhe nelizwi ngesandla. Phinda kude, kwada zonke iibhola baya ukubhabha kuwe ngqo kwi ngesandla, uze utshintshele kwamanye umlenze kufikelelwe isiphumo esifanayo. Kuphela ngoko ungenza izinto nzima ukuba umsebenzi - ukuba tamp ibhola ononyawo olunye phezu amaxesha amabini okanye amathathu emgceni phambi catch lakhe esandleni tamp umlenze iye ekunene nasekholo, njalo-njalo. Kodwa musa ukucinga ukuba kuya kuba lula - ukuba awukwazi kwaoko, akukho mfuneko yokuba abe ligqabi ngumsindo.
Kulungile ukuba ukuthatha ikhefu uze ufunde amanye amacebiso ulungise ubuchule bakho kwaye iza kuvumela ukuba ukufunda i zodumo kakhulu ngokukhawuleza - kwaye oko akukho mfuneko naziphi iiklabhu ekhatywayo abantwana wena.
Ball Drop Ubude
Ukuba ufuna ukufunda ukugcwalisa indlela kakuhle ibhola ukufezekisa iziphumo emangalisayo, njengoko abadlali abaqeqeshiweyo, oku akuthethi ukuba kufuneka tamp mindlessly ibe emoyeni, kwaye bafunde ubuchule. Umzekelo, ulawulo yokuqala ayenza abanobuchule - ukunika ibhola iwe phantsi kangangoko kunokwenzeka. Liphakamile oko emoyeni, uze uqinise ndoyithabatha ngempumelelo, uze uthumele kwicala elifanelekileyo, yaye uya kuba nzima ngakumbi ukuba ukulinganisela kwakhe. Kwaye ukuba agxadazele yakho, akuthandeki ukuba ixesha kwakhona de ibhola uya kuwa, ngoko yonke le nkqubo iya kuza nto. ubuchule abaninzi football kakhulu kunzima ukufunda ngakumbi, ngoko uthathe ixesha lakho kwaye ngokuthe ngcembe ukusebenza ubuchule ngokubulawa.
stop Direct ekhululekile
abadlali makhwelo abaninzi ngexesha zazinegama ubunzima kakhulu kwaye lukwazi unyawo, kuba kakhulu swi kwinkqubo - kwaye oku kuza kubo ngakumbi rhoqo yezimo. Lawula iimvakalelo zakho, baphumle lunyawo lwakho, iyalilungisa kwaye ngobunono tamp ibhola, ezama ziyilawula ngenyameko yonke imiba yemishini yayo. Kodwa ukuba ungakwazi - musa ukwenza nantoni na ngenkani, njengoko uqala nsinya kwakhona, yaye kunye nani ixesha batyedi unyawo, ekunqandeni ukuba kokuthumela ibhola naphi na ufuna.
Sebenza edolweni
Xa uchwetheza, kufuneka agobe idolo - yaye sazi Amandla ayigcine esizweni, kungekhona ephangweni. Ukuba utyala hit nganye ukusuka womlenze, wena ngokukhawuleza kakhulu ukufumana udiniwe, uya kuqalisa ukunciphisa kwezihlunu. Njengoko uqhankqalazo ngexesha ukutshayela aze ayigqithisele ngexesha umdlalo phantse lonke lwenziwa edolweni - ukuba kufuneka ukuba ufunde ukusuka kanye ekuqaleni.
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