Phefumlela lula, wabeka impumlo yakhe ... Yintoni eza kunceda umntu osengxakini?

Le meko uyiqhelile ukuba wonke umntu: ukuphefumla nzima, kunye umgudu, kwanalo ilizwi iba ngeempumlo. Zonke kucacile - impumlo into eyimitha! Yintoni ukwenza ntoni? nangoko Iingcali-gooders iplagi uyitsale, esithi, ububhanxa, oko kwenzeka, yaye akayi kunqunyukelwa uqaphele ukuba xa uqala ukuwuthabatha lo hlaselo, kuya kuthabatha iintsuku ezisixhenxe, yaye ukuba aphathwe - ngoko iveki kamva. Uyazi, shiya kuzo zonke ezi iziqhulo, makhe ngokwakho ukuba ufuna ndonda ngeveki, njenge lokhwalimanzi, okanye ufumana awuvule umlomo wakhe ngathi intlanzi. Ngaba ikho into ethile unyango njengoko oku, tsakisi, kodwa nangoku akukho akwazuza yaguquka yayi into ngaphezulu kakhulu.

Okokuqala simele siqonde ukuba yintoni eyabangela ingxinano ngeempumlo. Ukuba le nokuthimliswa catarrhal - yenye into, kodwa ukuba yinto uxabane - yinto enye. Khumbula thotho TV ezithandwayo, kutheni igunya onjalo uba esibhedlele Dr. House? Ngenxa impumelelo unyango ixhomekeke ukuxilongwa oluchanekileyo, kuyo nayiphi na imeko, nkqu nokokuba "kuphela" impumlo na eyimitha up. Kuthekani ukuba catarrhal nokuthimliswa na imvelaphi? Ukuze Okokuqala, kukho iintsuku ezimbalwa, ungafuna ukuphathwa ngokuzimeleyo, ukuthatha amathontsi, emulsions, kunye mixube ngeempumlo. Kuyo nayiphi na ekhemisi inika naftizin, Sanorin, galazolin, Nazol kunye namanye amachiza afanayo. Ubukhulu becala, ukuba phantse yinto efanayo - amachiza vasoconstrictor phantsi amagama zorhwebo ezahlukeneyo. Baya kuzisa isiqabu, kodwa uya kundiphilisa ngokupheleleyo ukuba - lo mbuzo.

ukusetyenziswa Long-term kwala machiza kucetyiswa ngamandla. Kulo akusayi kuba oko kuhle, kodwa inokubangela umonakalo emzimbeni. Ngoko ke eyedrops iintsuku ezintathu, ezintlanu, asixhenxe, kodwa ekhefu phakathi iingedosi iziyobisi, ingakumbi kusasa noba rhoqo impumlo ukuvaleka. Kufuneka wenze ntoni kule meko? Yiya ekliniki! Musa ukutsala, musa ukulibala; musa ukulindela ukuba kungekudala isifo uya kuxhoba ngokwaso. Yiya kugqirha: "Gqirha, impumlo na wafaka phezulu, yintoni ntoni?". Ndikholelwe, akukho ugqirha libona ingxaki yakho kude iyintsomi, kodwa ithuba ukubhekisela - encinane. Kubo bonke abantu, yaye oogqirha bayazi kakuhle ukuba malunga ikota amatyala, ukulibaziseka unyango lwe nokuthimliswa (umz impumlo esihambisayo) igcwele iingxaki kunye ukugula kakhulu kakhulu ngakumbi - sinusitis, meningitis, sinusitis. Ukuze uphephe oku, ugqirha uyakukumisela amayeza, kwaye agcwalise zonke iimfuno, uya ngokuqinisekileyo balahle le ngxaki.

Hi ndlela leyi, unako Ungashiya kude ngokupheleleyo ixesha wesiqu, kwaye imiqondiso yokuqala ingqele eqhelekileyo ukuya kwagqirha. Ngokukhawuleza sidlule! Yaye ke, ukuba ukuxinana ngeempumlo okubangelwa komzimba okanye hay fever - obizwa "hay fever." Kweli nqanaba, yaye hayi uyadlala, kufuneka sibe unyango ngokupheleleyo, kangangokuba kwimeko nokuthimliswa komzimba kunye ngeempumlo ingxinano kwezinye iingcebiso musa ukulinda thina!

Maxa wambi nkqu oko nje snot ukuphefumla nzima, kodwa ngaphakathi impumlo kutyhilwa ukudumba buhlungu, kwaye impumlo waba idumbile. Kufuneka wenze ntoni kule meko? Musa ukuphaphazela, oku umtshiso ezihamba, leyo okanye Kodlula ngokwalo, okanye kungaba "Uncedo". Eyona nto ibalulekileyo - musa rip le iqhakuva okanye uqweqwe kuyo. Smear kunye iodine okanye utywala, celandine okanye aqholiweyo udidi "gioksizon".

Ekubeni le isibetho eqhelekileyo kunjalo, impendulo yombuzo "Le impumlo sidityaniswe, yintoni ntoni?", Kakade ke, uyazi ukuba amayeza emveli. ukusebenza olungileyo instillation kwi empumlweni okanye Beautiful zekhala juice, ibhitruthi okanye amatswele. Enye into elungileyo ukuhlamba impumlo yakho ngamanzi netyuwa, ingakumbi ityuwa - ulwandle. Ubulumko amancinci - ulwelo igalelwe ethile amandla ebanzi nayo uzobe elinye okanye elinye ikhala. Kwaye, kakade, unokuzisa isiqabu, "i-onamandla onke 'iti kunye nobusi, ikalika raspberry - enyanisweni sisebenzisana ibonakalisa njengomkhuhlane. Ubuncinane, ndifinyeze iimpiliso zendalo nje musa ukulimaza, yaye akayi kuvumela ukuze zikhulise 'ukuxhomekeka naftizinovoy "apho ukubaleka kulula kwi kwingxinano ngeempumlo.