Indlela yokwenza ngamanzi ngempumlo ngamanzi netyuwa?

iimpumlo ezivuzayo ayikho simanga iseliswelekile kangaka ebomini babantu. Le isibetho ixhomekeke abantwana kunye nabantu abadala, yaye, akwaziwa ukuba nguwuphi na kubo rhoqo. Lahla ingqele eqhelekileyo ngoku lula, kuba zonke ekhemesti zizinto amayeza afanelekileyo ezinokuthi lula zokuphefumla aphelise ingxinano ngeempumlo. Ukusetyenziswa kweziyobisi ezinjalo kulula - zingamandla noba umntwana. Noko ke, ethile ebalulekileyo kula machiza kukuba abantu ngokukhawuleza bayaziqhela kwaye neemfuno kubo, Nokuba akukho impumlo esihambisayo.

Kungenxa yoko le nto ukunyanga iimpumlo ezivuzayo kufuneka balumke, kuba kungenjalo uphazamise isifo ngeempumlo. Ngoko ke, ichiza icandelo ichiza kufuneka aphathwe ngokuqaphela okukhulu. Kodwa njengendlela ezithandwayo ukuba balahle ingqele eqhelekileyo, bavame kanye njengoko kulungileyo, njengoko kwaye maxa wambi nkqu amayeza ngcono ekhemesti.

Ukuya kwenye yezi "umakhulu" libhekisela iiresiphi kunye nempumlo wokuhlamba ngetyuwa. Enyanisweni, le ndlela yaziwa abantu abaninzi, kodwa inkoliso yazo kukugqala lixesha kwaye azibi. Abanye abantu bade ingqalelo inkqubo "ndikhohlakele", nangona enyanisweni akunjalo. Ngamanzi kwe impumlo ngamanzi netyuwa idla ayiphilise nokuthimliswa emva kwenkqubo yokuqala.

Kwaye ngokubanzi, ukuba unako ukunika ngeempumlo ngamanzi? Nale ndlela, ungenza kakhulu ngokulula balahle sinusitis, etsolo usuleleko yokuphefumla lohlobo, iphika. Kuyanceda xa polyp kunye adenoids, nkqu naxa usebenza ugwayi.

Ngoko ke, ukuhlamba impumlo ngamanzi netyuwa, yintoni efunekayo? Inyathelo lokuqala kuya kufuneka ukuba iketile elincinane, kanye ukumnika. Oku kuya kufuneka ukuba agalele iketile kunye nesisombululo enetyuwa. Koko, ngokuba lokulungisa isisombululo kufuneka athathe iglasi yamanzi ashushu wayipheka ukunyibilikisa ngazo itafile netispuni yetyuwa. Kwezo meko, ukuba impumlo yomntu kakhulu-ethe, kukowuphi umzekelo apho kuyimfuneko ukuba ahlambe impumlo yakho ngetyuwa yancitshiswa yedosi malunga oluphindwe-2, oko kukuthi akathathi asiphe yetyuwa, kunye 1/2 amacephe.

Ngokusisiseko, nantso yonke imithi. Ukuba kunokwenzeka, ngoko ukuhlamba impumlo ngamanzi netyuwa enqwenelekayo ukuqhuba anetyuwa zaselwandle. Kuba lulungile urhwebo lwabo ngaphezu sodium. Xa usebenzisa zaselwandle iresiphi of neetyuwa ze efanayo, kodwa ityuwa ulwandle nkonzo unqwenela nzima ngokusetyenziswa cheesecloth, ukuthintela lunamahlwili amhlophe.

Ukuze uqalise le nkqubo, kucetyiswa ukuba ahlale esitulweni ukuqondisa umva yakho. Kuqala kwinto zonke, ukuba andulule intloko yasekhohlo kunye wabeka iketile yonke yamanzi phezu entendeni ngesandla sakhe sasekunene aze aqalise ukuba ugalele amanzi kulo ethatheni lasekunene impumlo. Galela oko kuyimfuneko ukuze amanzi, ukuba ethatheni ekunene, isaqala ukuba iyakutsha iphele nge ekhohlo. Emva koko, thatha iketile esandleni sakhe sasekhohlo kwaye uqale ukugcwalisa ngendlela efanayo amanzi kwi ethatheni ekhohlo.

Ndimele ndithi ukuba kubaluleke kakhulu ukuba ukhethe intloko nokujikeleza ekunene. Oko kukuthi, ukuba intloko iphoswe umva ngamandla, amanzi ngokulula ukungena kulo umqala, oko kuya kubangela ukukhohlela. Kubalulekile ukususa impumlo yakho yonke imixholo iketile. Uphefumla kule angaluphazamisa ayikho kuyimfuneko, kuba unokumohlwaya imizuzu embalwa ukuphefumla kunye nomlomo.

Kubaluleke kakhulu ukuba ahlambe impumlo amanzi amtyuba lwaqhutywa kwi womsindo yahluzwa. Ngoko ke, ukuba impumlo esihambisayo onamandla, phambi kokuba uqalise le nkqubo, kucetyiswa ukuba athontsize amathontsi ambalwa empumlo yokulungisa nengqele eqhelekileyo.

Emva kokuba igqityiwe inkqubo ukuhlamba, kuyimfuneko ukuba eme nkqo, agobe buti kwi engile kunye, izandla zakhe ngasemva kwakhe ukuqala tilting intloko yakho kumacala ahlukeneyo ukwenzela ukuba amanzi oseleyo ngokupheleleyo ngaphandle impumlo.

Emveni kokuhlanjwa yokuqala, kuyimfuneko ukwenza yesibini. Kodwa ukuze iwugcine ilanga ngcono. Ikhondo jikelele yeenkqubo ezifana ngokuphindwe 4-5. Emva koko uthathe ikhefu malunga 7 iintsuku, uze uphinde le khosi kwakhona. Njengomgaqo, nemiphumo emihle yabonwa emva konyaka-4.