Pantothenic acid: imiyalelo ukusetyenziswa, ukwakhiwa kunye analogs neziyobisi

Anti-stress vitamin, kwamnceda kwi lonke umzimba womntu, oogqirha ngokuba le nto. Ngendlela ecocekileyo, pantothenic acid, imiyalelo zokusetyenziswa, amanqaku kuwo thaca kweli nqaku, mna ezinto ekwanti Roger Williams ukusuka kwesibindi mammalian kunyaka 1933. Emva kweminyaka elishumi kuphela, izazinzulu baye bafumanisa ifomula yayo kwemichiza kunye Yindibanisela calcium pantothenate - ityuwa rhoqo yayo. Water-enyibilikayo vitamin B5 - isongezelelo ukutya kubalulekile ukuba nayiphi na into ephilayo, isebenze ukuqhekeka zonke macronutrients (amafutha, iiproteins kunye carbohydrate). Kuyanceda ukuphucula ukutya nokwandisa amanqanaba amandla emzimbeni.

Yintoni na le vitamin anti-uxinezeleko?

I pantothenic acid mahala (ampoules), imiyalelo zokusetyenziswa leyo ubuntu njengendawo amanzi enyibilikayo into viscous Umbala umbala otyheli kunye guquki olunamafutha, nayo lula exutywe acetic acid, kodwa kakubi - ngotywala kwaye lwanamathela nezinto okunamafutha. pantothenic acid, calcium kesodiyam iityuwa ukuba acacisa kakuhle kwaye imele powder emhlophe okanye icwecwe vitamin B5. I-powder akuphela kwento akukho ivumba kunye incasa ekrakra. Phantsi yempembelelo asidi, alkalis kunye lobushushu eliphezulu vitamin ngamanzi-enyibilikayo ezitshisayo ngokulula batshatyalaliswe.

Yindibanisela pantothenic acid endalweni

In vivo vitamin B5 ukhandwa izityalo eziluhlaza, kwakunye eziphilayo ngamnye emathunjini abantu. pantothenic xiyimiso acid kwi mveliso zendalo kuyahlukahlukana, kodwa ubukho yayo phantse nayiphi na kuzo kukho unxibelelwano. Kungekho nto uguqulelo elithi "Pantos" Greek eziqulethwe igama asidi, elithetha "yonke" okanye "ikuyo". Unyango ubushushu kwemveliso zokutya, leyo eziqulathe pantothenic acid (umyalelo manual enikwe apha ngezantsi) yi hayi ithethelelwe ngenxa ngexesha ukupheka, zokucima ukutshaya okanye kaJohn vitamin B5 ulahlekelwa iimpawu zayo kuwa. Ngaphezu koko, xa idityaniswe isidlo iviniga, citric acid, malic acid agents yoxinaniso antistress nayo lincipha kakhulu.

iipropati imithi kunye balawule

Shea pantothenic acid, imiyalelo zokusetyenziswa leyo ikhuthaza abantwana ukuba bayisebenzise ukususela nge-2 ukuya ku-5 g ngemini, kwaye ukusuka kwiminyaka 11 abafikisayo kunye nabantu abadala - 4 ukuya kowe-7 g, isisahlulo coenzyme A, ushukumisa iinkqubo yokucolwa emzimbeni.

senzo yayo esusela Yindibanisela iihomoni adrenal (glucocorticoids) ekuvimbeni kukuvela nezifo ezininzi (samathambo, kunye nezidlo, ukudumba kunye nesifo sentliziyo), ukuya neurotransmitters ukusuka ukuyilwa omzimba ezikhuthaza nokufunxwa ezinye izakha, phezulu ulawulo okunamafutha acid yokucolwa ukuba normalizes lipid ukutya kunye kuluncedo kwiinkqubo redox emzimbeni womntu.

Ekuvuseleleni motility isisu, pantothenic acid, imiyalelo zokusetyenziswa leyo lithethelela ukuba ukunyhashwa iphecana zesisu, kuphucula ukusebenza wokugaya, inamandla nempembelelo reparative enamandla (impiliso) kwi ngenwebu yangaphakathi. iipropati yayo lipid-yandisa kwenza kube lula ukunciphisa lwee- cholesterol embi imithambo yegazi ngenxa kukwahlukana ezinye angquzulanayo zayo kunye nokususwa kwazo emzimbeni.

Ukuswela pantothenic acid

Ukunqongophala vitamin antistress ebalulekileyo kukhokelela yokuphazamiseka yokucolwa ngezimvo kwinkumbulo yexesha elide, exacerbation kwezifo luvo nesikhumba, ukuncitshiswa sifo, negazi, olungafunekiyo ubuthongo isingqisho. Xa ukuswela ivithamin B5 ke kabukhali kuncitshiswa uvakalelo amavumba kwakunye neencasa, kukho ukudideka, ukuba kukho imikhwa emibi zaba nemiphumela emibi ngenxa icuba notywala kwi umsebenzi zobuchopho, emandundu imeko eluswini, iinwele kunye nezikhonkwane. Ngaphezu koko, ukuphiliswa ukutsha, amanxeba ihlala ixesha elide. Kwandisa kakhulu ithuba ukuvela nophuhliso yegazi. Ukuswela pantothenic acid emzimbeni ukuze zikhuthaze ukugabha kunye nesiyezi, ukudinwa, yaye ubuthathaka jikelele, ukulahlekelwa uququzelelo kunye izihlunu amahlaba, onokhwekhwe okanye dermatitis, isifo samathambo, isifo kunye arthrosis, nokutyeba.

ubungqina

Vitamin calcium songezelelo pantothenate okanye pantothenic acid, emacwecweni (umsebenzisi leyo inkcazelo eneenkcukacha kwi phakheji ngamnye) uphathiswe intloko kunye zokulala, kunye imilenze izihlunu izifo ngamaxesha uxinzeleko lweemvakalelo umthambo onzima, kuba ukususwa depressive kunye iimeko bengenamdla kakubi utywala, isibindi kwekhono kunye nezinye wokugaya, kwimeko lokungaphumeleli kwiinkqubo pathways, xa immunocompromised iphika, kuba prophylaxis izifo org ukwetyisa omtsha, amaqhakuva, kwakunye ngexesha lokukhulelwa kunye nencum-ekondleni umntwana.

Izimo side effects

Izimo, ngaphandle komzimba ngamnye vitamin B5, nokusetyenziswa kwezithako zokutya okukhuselekileyo azikho. Noko ke, pantothenic acid, ziziphumo ebezingalindelekanga leyo ezinokuvela kwimeko libanda kweziyobisi zifuna ngendlela iingcebiso zonyango.

Iimpawu ezingemnandi zibonakaliswa ezahlukeneyo iziganeko sotyatyazo (isicaphucaphu, heartburn, okanye ukugabha). lavage esiswini kunye luthintelo vitamin okwethutyana ezi kwanele kokususa ukushukumisa ubuhlungu. Xa ofumana eli chiza xa zidityaniswe kunye glycosides kwentliziyo eyomeleziweyo intshukumo yokugqibela, kwaye ubuthi anti-TB kunye iarseniki yehla kakhulu.

Analogs komsindo

nokutya okusempilweni anelise iimfuno yemihla ngemihla vitamin B5, njengoko ezininzi zemifuno kunye zezilwanyana neemveliso eziqulethwe pantothenic acid yendalo. Imiyalelo yokusebenzisa (analogs antistress vitamin - "Calcium pantothenic" yaye "Kaltsipan", "Kutivitol" yaye "Kalpanat", "Pantolin" yaye "Pankaj," "Pantotaksin", "Pantoten" yaye "Pentavitol") uncoma ngokuthi iipilisi okanye njengezingxobo njenge additive bioactive ukudla.

Pantothenic acid lukhutshwe Solgar (USA) ngokohlobo njengezingxobo kunye into esebenzayo (500 mg) okanye ezimbaxa anikezela ngezakhi ngokusekelwe kumacandelo zendalo, othi, "Multi Solgar Ai".

Of abavelisi basekhaya "calcium pantothenate" ukukhululwa "Belgorodvitaminy", "Pharmstandard-Oktyabr", "Russian ICN Oktobha" yaye "Akrikhin CPC" emacwecweni 0.1 g, zipakishwe ngamaqhekeza-50.

nabalingani basemzini ichiza phantsi kwegama "Calcium D-pantothenate" ukuvelisa DSM NGESONDLO IMVELISO Ltd. (Switzerland) kunye NGOKU Foods (USA). Ngaphezu koko tablets kunye nomgubo (Isingxobo) Le into ethengiswa ampoules nesisombululo 10- okanye 20% ye ngenaliti. Phakathi analogue beziyobisi uyazimela "Aminalon" yaye "Neuro-iSithethe", "Vazavital" yaye "Noobut", "Noofen" yaye "Noozam", "Calcium pangamate" yaye "Supradin", "Vitrum Beauty" kunye nezinye izakhiwo anikezela ngezakhi icandelo B5 kwi kwengoma.

reviews

Uluvo lwabantu abaninzi, ngokuthwala ubungqina vitamin B5, ezincomekayo. Umntu encoma ichiza ekudambiseni ukusebenza, kuba ulahlekile ucaphuka kunye nokulala eziphuculweyo. Iimbaleki ezifana ukusebenza akhe okubuyisela ukuba izihlunu emva kokugqiba ukusebenzisa kunye nokwenzakala, kwakunye ukudubuleka amandla ize isincede ingqalelo ngexesha lokhuphiswano. Ezinye izigulane abaphethwe amaqhakuva, Pantothenic acid xa amathamo eliphezulu negalelo ibuyambo ekhawulezileyo ngenxa yezifo. Izigulane abatyelela wesikhumba, ingxelo nemiphumo emihle kwezonyango vitamin B5. abasetyhini abakhulelweyo abaphethwe toxemia, phawula ukuphucuka emva iveki amacwecwe wokwamkelwa rhoqo calcium pantothenate.

Kodwa kuphela yokwamkela ichiza ngaphakathi kwamnceda kwimpilo eluswini ukubonakala kweenwele kunye nezikhonkwane khangela. EZONOBUHLE baye bafumana iziphumo ezifanayo kunye nesicelo ngokwemixholo zonke iintlobo izithambiso, ishampu, ijel, isipreyi kunye namafutha ( "Bepanten" "Panthenol" kunye nabanye). ingxelo entle ngayo ezi zixhobo ukukhuthaza abantu abaninzi nokufunyanwa nokugcinwa zonke emithi ekhaya. Le ethile kuphela inaliti intramuscular ngokusekelwe pantothenic acid, ezifana isaziso izigulane yi kwindawo efakwe kuyo inaliti kunye ukubonakala lingene kunokwenzeka. Ukwamkela njengezingxobo okanye tablets "Calcium pantothenate" kungaba yinto enye inkqubo esebenzayo lubonakala luyintlungu elungileyo wesibeleko esigqibeleleyo.