Nokutshixiza kwamazinyo. Oonobangela kunye nezisombululo

Xa kwesigama medical nokutshixiza kwamazinyo ekuthiwa buruksizmom. Le clenching ngokuzenzekelayo le imihlathi, nto leyo kwenzeka ngenxa yezizathu ezahlukeneyo. Njengomgaqo, into enjalo liyasetyenziswa kuphela abantwana besebancinane yaye ekugqibeleni shwaka. Kodwa ngamanye amaxesha buruksizm iba yingxaki kakhulu, nto leyo umonakalo omkhulu amazinyo. Ngenxa kwelona nqanaba eliphezulu, yaye rhoqo kunobunye zicinywe lwawo, kakhulu kwandisa uvakalelo kwamazinyo kwaye kukho umngcipheko kuphuhliso yidityaniso.

Kwiimeko kakhulu, amazinyo besila etyeni ebusuku xa ehamba iminyaka emininzi, abantu sifo-ekuthanda nibusile amazinyo phantse ukuya iingcambu. Ngaphandle ekuphuhliseni ukuhamba okungaqhelekanga amazinyo kwaye kukho seentsini recession. Oku kuphambuka kukhokelela kwempixano rhoqo izihlunu, tissue admaxillary kunye namalungu, kwaye oko akuthethi ukuphepha imbonakalo ndinentlungu engapheliyo ndiyaqaqanjelwa. Ukongeza zonke ngasentla, le ngxaki ibangela umonakalo noqhekeko kwi imeko yengqondo. amazinyo uncipha rhoqo ebusuku ngumqondiso oqinisekileyo ukuba umzimba kwindawo ombane aphezulu. Umntu akuthethi ndilale ngokwaneleyo, ngokukhawuleza niphele, unoxinzelelo kwaye uqale ukuba luvo breakdowns.

Kubalulekile ukuqaphela into yokuba nokutshixiza kwamazinyo kwimeko yomntu isole. Ngoko ke, kukho kungenzeka ukuba ingxaki uba sisinyanzelo kuphela xa ukusuka amazinyo bahlala phantsi ngokupheleleyo off "penechki". Yiba ingqalelo ngokukodwa imiyalezo sithumela umzimba, yaye ngokukhawuleza uyiphendula kubo.

Ukuba umntu ochaphazelekayo malunga rhoqo betshi- amazinyo akhe, ngoko waphawula utshintsho ubungakanani isithsaba izinyo kunye ifomu. Kwezinye iimeko, kungabangela izilonda ezibuhlungu kwi isifo bobume obusezintongeni esidleleni. Kucacile imiphumo ezilumayo babo njalo. Iqala ukuba buhlungu intamo, kukho nokufuna kwi imihlathi, migraine kunye ukuduma. Morning umntu uziva dumbness kwi imihlathi elimele phezu komzimba.

Ngokuqhelekileyo, oko buruksizm waphawula esemncinane kwaye kuyaphelelwa kule minyaka. Nokutshixiza kwamazinyo ngexesha ukulala kwabantwana kuqhelekile. Iingcali zithi ngale ndlela kukho lwaba neengxakana nokutshixiza kwamazinyo. Xa isikolo, oko kunokuba neziphumo kwiimeko uxinezeleko. Ukuba ngaba ingqalelo kulo mba, kuningenela ukuze ibe mkhwa ngeli thuba.

Izizathu apho kukho nokutshixiza kwamazinyo ngexesha kwabaleleyo abantwana ezahlukeneyo. Oku kubangelwa yimincili olomeleleyo umzimba, ntshikilelo, xi yesikolo, kwandisa kakhulu umsebenzi kwengqondo. Le intsha meko esinxulunyaniswa ne phambi ezinye imikhwa emibi okanye lokuthathwa izinto ezithile, ngotywala ethile, iiamphetamines, inicotine nomoya caffeine. Buruksizm uba ngenxa yokunqongophala kwamazinyo kunye malocclusion. Kuye abantu ezithandwa sisifo Parkinson kunye nesifo Huntington kaThixo.

Ukuze alungise amazinyo okuguba, kufuneka ufumanise ukuba isizathu sokuba imbonakalo yakhe. Enye yeendlela eziphambili ukuphelisa le ukupheliswa ngokupheleleyo uxinezeleko ngexesha uphaphama yabantu. Akukho ngozi iya kutyelela wamazinyo kunye zamathambo. Unyango kunikela kakhulu ukukwazi ukukhulula yemihlathi. Kwaye ngenxa yale njongo kufuneka athathe yonke imihla self-yokuthanjiswa, imithambo ezizodwa, ngokusebenzisa Oluma ashushu nabandayo yanjalo. Zama ukuba utye ukutya kakhulu okuqinileyo, ezifana iilekese kunye namandongomane. Ulahle cola, ikofu kunye nezinye iziselo caffeine. Ukuba ngaba uthatha nawaphi na amayeza, qiniseka ukuba abonisane malunga nemiphumela kunye nogqirha wakho. Kwiimeko kakhulu, uyakwazi ukubhenela ngomlingo, iinaliti Botox, iziyobisi iphumle kunye CAPAM ekhethekileyo zokhuselo.