Nge ngeveki kucingwa ngokupheleleyo-elide baby: imiqondiso, imihla kunye neziphakamiso

Enyanisweni, lo isihloko efanelekileyo kakhulu abaninzi iiforam yabasetyhini, kunye elizayo, ngokunjalo ezi oomama ngentumekelelo ngokuxoxa oko ixesha eliqhelekileyo lokuba umntwana azalwe. Namhlanje sifuna ukukuxelela imbono amayeza esemthethweni. Ekuqaleni: nangona ubungqina obucacileyo, kunye iveki kuthathwa umntwana ngokupheleleyo elide, lo mthetho iye ngaphandle. Kwaye ke imbonakalo usana ngaphambili kancinane kwaye emva ngaphezu kwekota umlinganiselo phantse zange kusongela ubomi bakhe kunye nempilo. Noko ke, ukuqala umsebenzi yabasebenzi ngaphambili kakhulu kumhla oogqirha bazama ndiqale okomzuzwana imeko ixesha kangangoko kunokwenzeka.

Emisebenzini ngexesha

Ixesha elifanelekileyo lokuba usana - yeyona veki amane. Yaba ngeli xesha wakwazi nje ukugqiba ukuyilwa enyama yangaphakathi, kodwa ukwakha imali eyaneleyo fat thermoregulation olusebenzayo. Ngoko ke, ethetha malunga nendlela kwiveki uthathwa umntwana ngokupheleleyo elide, efana, kusengqiqweni igama kwiiveki nje 40. A umntwana ukulungele ukuba ukuzalwa nobomi ngaphandle esiswini sikanina, kunye noloyiko ngenxa yobomi bakhe kunye nempilo kufanele kwenzeke. Noko ke, asingabo bonke abantwana bazalwa ngeli xesha. Ngokutsho manani, 9 kuphela% abasetyhini izalele kwiiveki kanye 40.

ezahlukeneyo ze yamihla le

Oku kungenxa Ukwahluka eliphezulu obstetricians kunye oogqirha babantwana ezimbalwa kwakhona, kunye iveki kuthathwa umntwana ngokupheleleyo-term. Yintoni ingqalelo eqhelekileyo, okanye ubuncinane eyamkelekileyo lonikezelo? Le mali enkulu kangangoko ixesha ukusuka 37 ukuya kwiveki yama-42 equka. Kulo mzekelo, isigama yahlukile kancinci. Ukuzalwa phambi kwiveki yama-37 (36 Akukho ngaphandle) zithathwa njengokuzalwa, nabantwana, ababezalelwe kweli xesha, - kwexesha. Ukususela 37 ukuya kwiveki 40 iqala ixesha elilelona ukuba ukuvela iintsana ehlabathini, ngoko eli xesha kuthiwa ekubelekeni nokomzimba. Ekugqibeleni, ukuqala kwiveki yama-41 zokukhulelwa igqalwa post-elide, kwaye ekupheleni kweveki yama-42 oogqirha ukuba zingathumeli abafazi esibhedlele ngenxa yoqheliso lomsebenzi yabasebenzi. Kwi umbuzo ephambili apho kwiveki uthathwa umntwana ngokupheleleyo elide, sele wathi, kodwa kusekho inani lamanqaku malunga apho kufuneka uxelele.

Umfazi kwi kwiveki yama-37

Wena ke ukuba bongela, ngendlela elide emva amava phantse. Oku kuyinyaniso ngokukodwa abo ukukhulelwa yaba ingozi kwesisu. Ngoku uyazi ncam xa ngeveki kuthathwa umntwana ngokupheleleyo-term. Ukususela kwiveki yama-37 yonke intsapho kufuneka uzilungiselele ngenxa yokuba umntwana azalwe nangawuphi na umzuzu. Ixesha eliseleyo akayi kudlala indima kuphuhliso usana, kodwa yena uya kuba nako ukukhula kancinane kunye namafutha omzimba, nto leyo ibaluleke kakhulu ulondolozo ubushushu kwi ngumzimba omncinci. Ngeli xesha, abanye abafazi abakhulelweyo olinganayo kakhulu, lo gama abanye baziva ekhula ixhala phambi kokuzalwa ezayo. Wesibeleko iqala ukwandisa ngokucotha kamsinya nje sele ikulungele, uya kumka iplagi yencindi, nto leyo nangoku ikhuselwe nezifo esibelekweni. Oku kwenzeka emva kweeyure ezimbalwa okanye kwiintsuku ngaphambi ukunikezelwa.

Iimpawu zokubeleka sisondela

bengazi nokuba oko ingongoma usana ingqalelo ngokupheleleyo elide, umfazi maxa wambi kancinci walahlekelwa xa uziva ukuba harbingers lokuzalwa. Kulo mzekelo, i ngcono unokuyithelekelela nto afanele ukuba yiyo nendlela baziphathe xa zivela, ixesha ngaphantsi uhlala ukuba uphaphazele.

Noko ke, senza enye kuphambuko ngakumbi, oko kunxulumene imisebenzi yezinto esibhedlele. Ukwazi ukukhulelwa ithathwa ngokupheleleyo elide, kufuneka aqale ukulungiselela kusengaphambili ngezinto kota. Ngu kwiveki yama-37 yokukhulelwa, kufuneka uthenge iseti ngenxa obhobhozayo, amanabukeni kunye undershirts esibhedlele ukuba baqokelele ingxowa izinto zakho, wafaka ngokwahlukeneyo kulindeleke ukuba simunce ngokwabo. Kholwani ndim, kubhetele kakhulu kunye imizabalazo ngcembe bezama ukufumana igawuni kwi kwigunjana okanye ezinye izinto yangasese.

Ngeli xesha, uninzi lwabafazi uqala ukubona ugwayi. isisu Big kunye nobomi sikhuthele ongenakho ukuba usana ukhuko unina eyomeleleyo. Noko ke, linda imbonakalo yayo emide kakhulu, ngoko zama ukunandipha ezi mathuba yokugqibela. Kusenokuba nenkxalabo Ukuchama rhoqo, nto leyo nayo wachaza lula nakukuba umbungu elikhulu ibeka uxinzelelo nezibilini. Yaba ngeli xesha, badla ngokubonakala amahlaba emlenzeni kuqala. Qiniseka ukuba babheke ekubhobhozeni lobufazi. Ngokuqhelekileyo kule veki iphelileyo, baba bit luninzi ngokukhanya ngakumbi. Yaye ukuba uyaqaphela isixa esikhulu yencindi icace kwimpahla, ngoko ukuzalwa sekusondele kakhulu.

iimpawu ngqo

Ndimele ndithi ukuba azenzeki kuzo abafazi bonke, ukongeza, amanye amanqaku abathile kubo kuphela. Noko ke, kuyo nayiphi na imeko, nto yakuzixhalisa malunga wenze nto. Sele wazi ukuba usana ingqalelo ngokupheleleyo elide, veki-37, ndaphumelela, ngoko nanini ifikelwe yinimba, uya kuzalelwa ukulungele ngokupheleleyo kuyo. Gcina oku engqondweni yonke imihla, ukuze umsebenzi ngokuzalwa na ukuba ngenxa yokothuka, kodwa kunokuba isiganeko kudala elindelwe.

Lumkisa ukuya ekubelekeni inokuba urhudo. Le eqhelekileyo impendulo komzimba, nto leyo evumela oomama ukuba ukucoca amathumbu. Ukuba oku akwenzeki, kucetyiswa ukwenza ukucocwa esebenzisa enema. Esibhedlele, ayizange yenze linegunya, kodwa ngaphambi kokuba ubize inqwelo yezigulana, ungenza ngokulula yokuyenza ngokwakho. Amaxesha amaninzi abasetyhini phambi nje kokuba indawo unikezelo kwi umsebenzi flash. Ngequbuliso yafuna ukuhlamba iifestile amalengalenga perestirat, uhlambe yonke indlu phantsi emnyango. Oku nethuku isixelela ukuba kufuneka ulungiselele indlwane, apho mixture iya kufumaneka kungekudala.

Zokurhwaqela kunye nokuqala kwe umsebenzi yabasebenzi

Sele Wena nayo phambi kwabo, kodwa ukuba ngaphambili ke uqeqesho kwinkxalabo, ezo musa xesha lide kwaye, ukuba uyema ukuhamba kancinane, kodwa ngoku imeko iyatshintsha. Amaxesha amaninzi yokuqala imka yeplagi yencindi, ngoko breaks amanzi, yaye ekugqibeleni uqalise umlo. Kwenzeka enye indlela ngeenxa zonke; iimpawu zokuqala kwesibeleko. Kulo mzekelo, into engundoqo - musa ukothuka. Khangela i ingxowa eza kuthatha ukuya esibhedlele. Beka ecaleni yokundwendwela kunye nekhadi exchange. Khumbula imithambo yokuphefumla ezinceda okudambisa iintlungu ngexesha yabasebenzi kunye nonikezelo. Musa kwaoko ukuya kulala, ukuhamba-hamba endlwini, unako nokuba uye phandle, ukufumana umoya. Ezi ukulwa ziya lande, kwaye nazi ngokuqinisekileyo ukuba lixesha lokuba ubize inqwelo yezigulana.

Memo umama okhulelwe

igumbi Delivery akukho ndawo ngenxa yokothuka, ngoko ngexesha lokukhulelwa izihlandlo eziliqela ngengqondo esongwayo engqondweni yonke umfanekiso iziganeko. Kwakhona I cela ugqirha wakho umbuzo, kunye ezithile kwiiveki zokukhulelwa kucingwa ngokupheleleyo-term. Uya kukuxelela ukuba komda omncinci oluqhelekileyo ziiveki 37-38. Ngoko ke, ngalo eli xesha, kwaye kufuneka uzilungiselele ingqondo. Vala amehlo akho uze uzibone ukuba uqale ukulwa, enxuseneyo kwaye ukhumbule imithambo yokuphefumla ngexesha yabasebenzi, uya ngokukhuselekileyo, hamba uye esibhedlele uze uzale umntwana onempilo. Eso simo sengqondo kuya kunceda kakhulu woyise nexhala.