"Ndingumntu ndisoyika kuzala" ukubetha ukoyika inenimba njani okanye - iingcebiso actionable ukuba abasetyhini abakhulelweyo

Wonke umfazi amaphupho kanye wokuba umama. Kwaye ke ngumnqweno ungaqondi, lo kwethu uthetha kobunzima endleleni yayo. Kodwa kukho amava mnandi, ekho nje kukho abantu - ukoyika inenimba. Kunye nobudlova, enxibe izikhumba zezilwanyana, kwaye Queen - onke inyathelo nzima ngokulinganayo kwaye kubuhlungu - ukuzalwa komntwana. Yaye ngokukhona kucokisekileyo walungisa abakhulelweyo kule nkqubo emangalisayo, i kunqabile ukuba ibinzana elithi, "Ndiyoyika kubeleka!". Ngoko ke, abahlobo kunye nosapho kufuneka ube nomonde nokulungiselela kunye naye, ukuze ukunceda ekujonganeni ezixhalabisayo kunye, mhlawumbi, ukuba aye kunye ukuya kubeleka.

kokuba uqale phi na?

Nceda nika umlinganiselo le ngxaki ethile kangangoko kunokwenzeka

Ukuze into ukulwa, kuyimfuneko ukuyiqonda. Chaza amava kothile inokuba wengqondo okanye kugqirha. Nceda, uthi, zoba - ke uloyiko lwakho lubizwa "Ndiyoyika ukuba azale 'sizuze iimpawu yokwenene. Kwaye kuyacaca ukuba kuyakhathaza - iintlungu, ukungaqiniseki, musa ukoyika ukuphatha i uchulumanco kuba impilo yomntwana okanye enye into. Ngoku kuyacaca ukuba amaxhala - unako ngokulula ukumelana ndawo zonke.

Pain? Inqanaba zezonyango namhlanje yenza kube lula, ukuba oyifunayo, kuzala ebelapha, kodwa oomama abaninzi unobuganga ukuya kule ndlela nzima nomntwana ngubani na ofumana luxinzelelo olungamandla xa esuswa nesisu umama mnandi kwihlabathi yokwenene, nengxolo nengqele. Ezinye ntlungu, kukho iintlobo ngeentlobo, ukuze intlungu - ingxaki isonjululwe ngokupheleleyo. Ngoku, oomama abaninzi abatsha ninikele ebulewe.

Unknown? Yiya inkqubo generic phantse - ukufumana phandle kangangoko malunga nalo kangangoko. Isigqibo esibhedlele ngosana, ugqirha, musa ukulibala ukuba kuthi ukuba zithwaxwa yokuxhalaba - "Ndiyoyika kuzala," makabe akuncede "ukutsala wena ndawonye ' ukuba uphaphazele. Qokelela iingxowa, bhala kwaye ucinga ukuba xa usenza - kuzisa kukucaca engqondweni. Kukho imithombo emininzi yolwazi. Funda iincwadi, buza ugqirha, ukubukela iividiyo - ukuqokelela ulwazi malunga nenkqubo ezayo. Kwaye musa ukulibala - kuphela iimvakalelo HIV. Uya kuba yonke into ngokugqibeleleyo. Isimo - isiqingatha edabini.

Ukoyika ukuba asizilawuli? Semvelo ngendlela ukuba, ngaphandle kokwazi nantoni na, hayi ukuba engqongwe abancedisi abanamava, omama ngempumelelo ukuzalwa uze uzale kangangeenkulungwane ezininzi. Le - efana ukukwazi ukuphefumla, udle, usele. Thembela emzimbeni wakho, yaye ke, oogqirha abafanelekayo nithabathe elowo inqwaba imihla abafazi zokubeleka.

Uchulumanco ngeengxaki kunokwenzeka kunye nomntwana okanye nawe? Khetha ugqirha nice nonamava, isigqibo esibhedlele, uyakwazi pre-mbono, yintoni na inqanaba izixhobo, engqongileyo jikelele, yonke into oza kudibana zokubeleka. qeqesho ethoba, usenza sibe nentembelo a ukuphumelela. Ngoku wandisindisa iintsana ezininzi ezinzima ngaphambi kwexesha, ngoko ityala lakho kakhulu eziqhelekileyo zendalo, ukuba bonke esenzeka kwinqanaba best!

Gcina imincili, uloyiko, ixhala okubi njalo, kunye nabasetyhini abakhulelweyo - ngakumbi! Ngoko ke, waphololoza oko Wazazi, nawe ngokuzenzekelayo kudubula inxalenye umthwalo ngokusuka entliziyweni. ukuqala kuphela ekhathazayo - ukuthetha ngako, kukho kusoloko ezindlebeni indoda nomonde, umhlobo, umama, ugqirha. Umthandazo - kwakhona isisombululo enkulu ukuba nokholo kuThixo kufutshane kuwe, oko lisihlambulula intliziyo, umphefumlo nengqondo. Uyakwazi ukusela ukukhanya iti kuthoba - zetyeleba, valerian kunye nezinye imifuno umthomalalisi, kodwa ke kuphela emva kothetha-thethwano kunye nogqirha wakho.

Cinga umntwana

Nkqu neemvakalelo ezingakhiyo kakhulu ncinci contraindicated ngokungqongqo ukuba wena nomntwana wakho - usamkhathazelani kwiimvuthuluka ngayo isisu sakho? Khumbula oku njalo - konke okusentliziyweni yakho, esiziva kunye mixture. Kwaye phambi ucinga, "Ndiyoyika kuzala", cinga ngendlela umntwana wakho woyika ukushiya isisu mama ekhuselekileyo, efudumeleyo kunye zokuba kaThixo. Ngako oko ke, kufuneka sijongane nayo, intuthuzalo yena, mna, ngothando abethe isisu sakhe.

Kufuneka ugcwalise ubomi bakho kunye nesimo sengqondo esihle. Kufuneka kubenakho ukuphepha okanye ukunciphisa zonke ezimbi. Ukuhamba nge epakini, ngotyelelo elwandle, lokuphila okanye yoga ngaphandle, umculo omnandi, ukutya kakhulu, wayebathanda abantu, imvakalelo ulonwabo kwintlanganiso ezingxamisekileyo yinxalenye kuni - konke oku kuya kukunceda ukuba uphephe uloyiko. Kwaye ikhefu elongezelelweyo phambi kokuzalwa unika inkululeko ukonwabela ngokupheleleyo kwiinyanga ezimangalisayo zokugqibela zokukhulelwa. Thatha ezimbalwa isithombe Kuphendula isimo sakho - idosi endilisekileyo iiendorphin abasuka kwiiklasi ezinjalo alunakuqinisekiswa.

Musa ukulibala ukuzalwa - hayi isohlwayo kuphela, kodwa mzuzu magic yentlanganiso kunye kwegazi bakho, lwakho ulonwabo elide-elindelwe! Cinga ngaloo ndlela yenkqubo generic kwaye ngeke nje hayi eyoyikekayo, yaye, phezu koko, njengokuvuya ingcinga yokuba kungekudala! Okulandelayo esibhedlele - nokuphunyezwa nezimanga ezininzi ezintle zehlabathi - ukuvela ubomi entsha! Kwaye akukho "Ndiyoyika ukuba ukuzalwa" ayikho imfuneko!