Muscle yobuthathaka - ubuthathaka imilenze, njengoko uphawu.

Muscle ubuthathaka - unciphiso zizonke namandla umntu okanye kwithoni izihlunu ezithile. Kuyimfuneko ukuba athi kwaoko ukuba buthathaka kwezihlunu yahlukile kule jikelele, kuba, njengoko zangaphambili aziyi kubhiyozelwa wonke umzimba, kodwa kuphela kwiindawo ezithile apha emzimbeni. Ngapha koko, le ubuthakathaka kungaba, njenge njongo, kule meko phambi ngezifo yobusi ebhalisiweyo. abasebenzi, kunye luluvo, leyo zaziye kukudandatheka kunye nokuncipha jikelele kwizigulana mood.

Izifo ezinokubangela buthathaka kwezihlunu yaye ubuthathaka emilenzeni.

Izifo, ngenxa kuphuhliso apho isigulane ngazo ubuthathaka esisigxina kakhulu, ngoko bonke bephela yahlulwe kakuhle ngokwamaqela amathathu ububanzi.

1. neurologic

• ukweyisa
• Guillain-Barré syndrome
• palsy Bell kaThixo
• multiple
• umonakalo luvo
• ekukhubazekeni yobuchopho

1. endocrinological

• Giperparatireodizm
• isifo Addison kaThixo
• calcium ephantsi potassium
• thyrotoxicosis

1. izifo izihlunu

• Polymyositis okanye dermatomyositis
• muscular dystrophy
• izinto ezibolileyo
• myopathy ayo

1. izifo ezahlukahlukeneyo

• anaemia
• izinto ezibolileyo
• Austral ubuthi
• ipoliyo
• myasthenia gravis

Ukongeza, kukho nezinye izizathu ezininzi zokuba kusenokuba ubuthathaka imilenze, umzekelo, ukusuka izihlangu ekhethiweyo ngokufanelekileyo banal emzimbeni elula pereutomlyaemosti. Amaxesha amaninzi, izihlunu ubuthathaka imilenze iyamxhela abadala, oludityaniswe kunye wokwaluphala yendalo.

Ndimele ndenze ntoni xa kukho izihlunu ubuthathaka imilenze

Okokuqala, ukuba izihlunu buthathaka lilonke wena okanye ubuthathaka umntwana ugcina kangangethuba ixesha elide, oko kube ngumqondiso lwesifo incipient, kwaye kufuneka udibane nogqirha wakho. Jikelele buthathaka kwezihlunu isenokuba kakuhle uphawu hyperparathyroidism.

Ukuba wavakalisa ubuthathaka kuphela imilenze, kunye jikelele kakuhle ukuba lo mmiselo, oko kulwelwa kuphela nesi sifo. Inyathelo lokuqala kukuba ukhethe ngokwabo izicathulo ukuba akayi akuthwalele ukuba uvavanyo yonke imihla amandla. Ukuba amandla Hlukana izikhonkwane ozithandayo wena, unako nje alternate kubanda zobu kwezinye, akukho mhle kangako, kodwa ezinye izihlangu Health Safety.

Ukuba umsebenzi kufuneka ukuba ube rhoqo ngenyawo zabo, zama ukufumana imizuzu emi-5, ukwenzela ukunika iinyawo zabo phumla. Loo ukuphumla, Kakade ke, abhaliswe kwi-Code Labour imisebenzi ezininzi, kodwa yiloo ndlela ukuphunyezwa kwayo umqeshwa kufuneka ukufumana ngokwakho.

Kuba abo ubuthathaka imilenze wabonakala ngenxa yokwaluphala okanye comorbidities, sinako sincoma ukubanjwa tshaja kusasa ehamba ngaphandle. Ukuba iinyawo zakho musa ukunika imisebenzi yomzimba, baya ze buya eziqhelekileyo, yaye ukongezelela, ubuthathaka imilenze ziya kwanda ngonyaka ngamnye amaxesha amaninzi.

Okokugqibela, ungenza Ungacebisa iiresiphi ezimbalwa ethandwayo kuya kunceda ukuze buncothulwe ubuthathaka imilenze.

• Spring okanye kuwa kuyimfuneko ukuqokelela iingcambu edandelion, ubahlambe kakuhle nibanqunqe. Emva koko, kufuneka babe owomileyo Engagwegwelezi okanye blender kwaye ukongeza ukutya okanye utywala iti. Fumana iyeza akayi kuphela uncedo ukuze buncothulwe ubuthathaka imilenze, kodwa ukunceda abo babandezeleka seswekile sinwenwa kunye hypothyroidism.

• Phawula icephe ityuwa (iodised okanye elwandle), ucombulule kuyo ilitha enye yamanzi ashushu. Ngoko kuyimfuneko ukulungiselela cutha elandelayo - thatha x / yomqhaphu ngelaphu kwaye ndikunyakamisa ngayo kunye nesisombululo, wabhinqa amabala ayo buhlungu, uze yisongele ngelaphu phezu kwezinye. Gcina cutha kufuneka iiyure ezi-2, uze pula iinyawo ngamanzi. Olu nyango kufuneka phantse akukho Izimo.