Luhlobo luni lweziqhamo unako umntwana oluneenyanga ezi-7: iingcebiso kumama

Iinyanga ezinzima kunazo zonke zobomi bomntwana zilandelayo. Ingane ayinakunceda, ifunda ihlabathi ngentshisekelo, ibonisa intsingiselo malunga nezinto ezintsha. Umama naye uyamnceda ukuba afundiswe kweli hlabathi, azinikele ekufundeni amathoyizi amatsha, izinto.

Kubalulekile ukwazi ukuba imifuno kunye neziqhamo zinokunikwa umntwana kwiinyanga ezi-7

Ukutya kwabantwana kuyahluka kakhulu. Ngokuphumelela kwinyanga ethile yobomi, umama uzisa umntwana kwimveliso emitsha.

Kukho imeko xa umzali edidekile, engazi ukuba yintoni isiqhamo umntwana angakwazi. Kwiinyanga ezi-7, inani kunye nokuphindaphindwa kweziqhamo zokutya kufuneka kugcinwe ngokuthe ngqo.

Kuphi ukuqala, zingaphi, ungaphila isiqhamo kule minyaka? Akunakonakaliswa njani impilo yeziqhekeza? Kuyo yonke imibuzo, umama uya kufumana impendulo ngokufunda eli nqaku.

Okokuqala, kufuneka kukhunjulwe ukuba zonke iimveliso zondliwa kumntwana obisi lwebele lubondliwa inyanga kamva. Okokuthi, ukuba ijusi yokufakelwa inganikwa kwiinyanga ezi-3, umntwana ekuncelisayo - ngo-4. Lo mgaqo usebenza kuzo zonke ukutya ezintsha ezongezelelweyo, ngaphandle kokunye.

Yiyiphi isiqhamo esiya kuqala, ukuba umntwana usekutsaleni ngokuzenzekelayo?

Siza kuqonda ukuba zeziphi iziqhamo. Kungenzeka umntwana kwiinyanga ezi-7, ngokutya okufakelwayo, ukutya ii-apula, iibhanana, i-plunes, ipereaches, amapheya.

Ngephepha elidinga ukuliphulaphula. Esi siqhamo kubangela ukuqhaqha kunye nokuvumba emathumbu. Ngako oko, ipey ibhetele ukunika umntwana kwisantya esincinci kwaye akukho nanye ebusuku.

Kuyinto enqwenelekayo ukunika i-apula i-crumb ngesimo sezambatho ezifihliweyo. Ukuqala, kubalulekile ukutshisa iziqhamo. I-apula kufuneka ihlanjululwe kwaye ihlulwe kwaye iphekwe kwi-puree. Qala nge-spoon spoon, ukwandisa ukuya kuma-30 amagremu.

Kwifom yayo eluhlaza, unokubeka isiqhamo kwi-nibler. Le yidala elikhulu elinemingxuma. Umntwana uya kufuthula ngokukhawuleza isiqulatho. Kule meko, unokuqiniseka ukuba umntwana akanako ukunyusa.

Ukucinywa, njengoko kuyaziwa, kunomphumo wokuxhatshazwa emzimbeni womntu. Unganiki umntwana kumntwana obhekene ne-dysbacteriosis. Kodwa kwimeko xa umntwana ehlanjululwa, ukuqhwalaza kuza kuhlangulwa. I-Kroh, ngokusekelwe kwisisindo sayo nobudala bayo, kwanele i-0,5-1 amajikidi kanye ngeveki.

I-Banana esinye isiqhamo esibalulekileyo. Ukusetyenziswa kweziqhamo kumzimba womntwana kukhulu kakhulu. Ukunika umntwana i-quarter quarter of goodies. Ukuba kuyimfuneko, unokudibanisa ibhanana nobisi okanye ushizi.

Iipeaches nazo zivumelekile kumntwana wale minyaka. Nika umntwana isityalo esincinci ukutshekisha kwaye ubukele impendulo. Ukuba akukho ziqholo, ubomvu abuyi kuvela, unokwandisa umthamo ube sisiqingatha seziqhamo. Ngoku uMama uyazi ukuba zeziphi iziqhamo umntwana onokuzenza ezinyangeni ezi-7.

Kubalulekile ukwazi!

Umbuzo ogulayo unjani uhlobo lwemifuno nezithelo onako. Umntwana kwiinyanga ezi-7 kufuneka anikwe imveliso emitsha, egcina imithetho elula:

- Zonke iimveliso kufuneka zibe zintsha, zivuthiwe. Ubuthakathaka kwaye ubolile esetyenziselwa ukutya umntwana akakwazi!
- Kufuneka uqale ngexabiso elincinci.
- Musa ukunika iimveliso ezintsha ezimbalwa ngokukhawuleza. Ukuba kukho ukuphazamiseka, umama akayi kukwazi ukufumana isiphi isiqhamo esithile esibangela ukuphazamiseka.
- Yonke imifuno kunye neziqhamo kufuneka ziqaliswe ukunika i-mildew. Oku kuya kunceda kakhulu ukufana.
- Ukuba kukho ukuphazamiseka kwendlela yokubuyisela izihlathi, kungcono ukulibala malunga nemveliso entsha malunga nomnyaka.

Iziqhamo eziwusizo

Emva kokuba sifunde zonke iipropati zeemveliso zityalo, sinokugqiba ukuba ubukho bezityalo ekudleni komntwana kuyimfuneko. Ukongezelela ekubeni luncedo, nabo banomdla. Ingane iyakuthandana nokudla okunjalo ngokuzonwabisa. Luhlobo luni lweziqhamo ezinganikwa umntwana? Kwiinyanga ezi-7 uluhlu:

1. Iipulo. Kungcono ukukhetha izinto eziluhlaza. Umthombo we-macro kunye ne-microelements.

2. Ibhanana. Ephuzi, ngaphandle komnyama. I-Vitamin B6 ibandakanyeka kwinkqubo yokuvelisa ihommoni yolonwabo (serotonin).

3. Iipeaches. Ngaphandle kwesikhumba. Umxholo wezinto ezimbiwa ngamaminerali zichaphazela ukubunjwa kwe-hemoglobin.

4. Ukucinywa. Ngokungabikho kwesigxina esivulekileyo kunye nesifo sengqondo sesisu.

5. I-apricot. Kuvuthiwe kuphela kwaye kuncinci. Inokubangela ukuba i-allergies.

6. Amapheya. Qaphela. Kungaba ngohlobo lwe-puree ngokudibanisa ne-apula.

Emva kokufunda le nqaku, umama unokukwazi ukubona ngokucacileyo ukuba yeyiphi isiqhamo esinokuthi umntwana angakwazi. Kwiinyanga ezi-7 awukwazi ukunika i-citrus. Nangona umxholo ophezulu we-vitamin C kuwo, iziqhamo zentrafti zibangelwa ukunyamezela kwaye zicaphukisa i-mucosa yesisu sezingane.

Shwa nkathela

Ukubuza malunga naluphi uhlobo lweziqhamo umntwana angabakho kwiinyanga ezi-7, ungakulibali ukuba esikhundleni se-apula ebomvu kungcono ukunika oluhlaza. I-Peach kufuneka inikezwe ngaphandle kwesikhumba, njengokuba impova iyisisindo somoya womntwana. Kwisisu esingenalutho kunye nesidlo sakusasa, iziqhamo azinikwa. Ixesha elona lililo liphezulu.

Kusuka kwimifuno kunconywa ukuba uqalise i-zucchini, iinqathe, iklabishi, i-asparagus, iitapile, ithanga elithintekayo. Imifuno ibilise, ubhaka ehovini okanye upheke isibini. Kwaye emva koko, ugaye amazambane ahlambulukileyo. Isiqhelo sokuqala sisi-1 ithispoon.

Iziqhamo ezongezelelekileyo, luncedo ngakumbi kumntwana, iindawo ezahlukeneyo zetafile. Kodwa kukho imilinganiselo kuyo yonke into. Musa ukukhawuleza ukunika umntwana konke ngokukhawuleza. Umzimba wakhe usabuthathaka kwaye ulungelelaniswe kuzo zonke iintlobo zesohlwayo.