Lityeni kwizintso. Diet kwiintlobo ezahlukeneyo amatye kwizintso

Ukuba baba lityeni ekutyeni kidney ke ngoku ngokwenzelwa kwenu ubomi. Ngapha koko, le meko eyenza lunyhasho ukutya ityuwa emzimbeni. Unokuyiphelisa imfundo eqinileyo ongezanga ukuphuma, ingakumbi xa kukho ilitye elikhulu kwi kwizintso. Yokudla iya kunceda ukuthintela ukukhula kwayo phambili. Ukongeza, emva isondlo, Wena kuthintela ukuyilwa ngamatye ezintsha.

Lityeni kwizintso. Ukutya kunye nengcebiso malunga nokusela korhulumente

Amatye ziza ngeendlela ezininzi: oxalate, urate, njl Kuyimfuneko ukuba ukupasa iimvavanyo kwaye siqinisekise ukuba imfundo abanawo emzimbeni wakho, uze emva koko, ngokungqinelana kunye neziphumo zazo kancane .. Ngokulandela iingcebiso ngokunxulumene ukutya, unako nokuba uphephe ukwenzeka amatye zezintso. Enye ingongoma ebalulekileyo - ukuyilwa kokusela wolawulo elilelona. Ngapha koko, urhulumente kwenkqubo excretory ngokusondeleyo kwimali amanzi aphele. Ngokwesiqhelo, kufuneka usele malunga amabini eelitha zamanzi ngosuku, ukuba kufumaniseke lityeni kidney ekudleni umisele ukunyusa ubungakanani bayo. Oku kwenzelwa ukunciphisa yoxinaniso umchamo, leyo kunciphisa ngokuzenzekelayo ithuba ukuyilwa ngamatye. Nqanda ngxi umchamo nayo ibalulekile kakhulu. Kucetyiswa ukuba ukusela iiglasi ezisibhozo ukuya kwishumi yamanzi, umntu kufuneka asele ebusuku. Qaphela ukuba inani fluid. Wonke, Kakade ke, kucacile ukuba kufuneka usele kwaye usebenzise ekuphekeni amanzi ukutya etephini. Qiniseka ukusebenzisa ukucoca lokucoca ulwelo. Kodwa ke musa ukwenza impazamo esahlukileyo - unako usele amanzi bezimbiwa kuphela yeebhotile. Isibakala sokuba iqulathe inani eliphezulu lweziqalelo umkhondo, izinto ezo luncedo kakuhle ukutya ityuwa. Kubalulekile ukuba ngaphandle ubukho Izimo ukuba ukusetyenziswa okwandileyo kwe engamanzi (oko banokuba lwegazi, loluthando nokudumba).

iingcebiso ezithile for ukutya, kuxhomekeka kuhlobo amatye

Schemes ekufuneka ilandelwe xa izigulane zezigulo ezahlukeneyo ityuwa unaniso ayikho efana ngokwaneleyo omnye komnye. Ngoko ke, qiniseka ukuba ukulungelelanisa indlela lwamandla ekhethiweyo nge nephrologist. Ukuba kubonakele amatye kwizintso oxalate, ukutya kufuneka iqulathe wobungakanani iimveliso eziqulathe oxalic acid. Ukuba ngaphandle rhubarb, isipinatshi, amakhiwane, iitapile, ubisi, isaladi, cocoa itshokolethi, neenkozo zepistasi, gelatin, nangwevu, iziqhamo citrus kunye amaqunube eziqulathe ivithamin C Kuyancomeka lokufumana wemagniziyam carbonate - oko aya kuyibopha ityuwa oxalate. Useful amapere, nabantwana, ithanga, oatmeal, cauliflower, buckwheat. Ukuba ogulayo amatye kwizintso urate ukudla kufuneka kuthintela ukuyilwa uric acid emzimbeni wakhe. Musani ukudla ndibutyabeke ngomswane (ingakumbi isibindi, izintso kunye nobuchopho), umhluzi inyama, intlanzi, kufuneka ukunciphisa ukusetyenziswa kwamafutha yemifuno. Kumele ukuba luphunyezwe kwidama yi ukutya kwe citrate enyibilikayo - zinceda ukunyibilikisa uric acid.