Kutheni ngenyanga kukho ukulibaziseka leentsuku ezili-10 okanye ngaphezulu?

Umjikelo Natural menstrual ixesha elithile, nto leyo eyahlukileyo wonke umfazi. Inani eliphezulu leentsuku kumjikelo ngokulinganayo iintsuku 24-28, kodwa ixesha kunokuba imihla ukuya ku-35. Ukuba menses imisiwe iintsuku-10 okanye ngaphezulu - sele ngaphezulu eziqhelekileyo, nto leyo abe nethala kunye neengxaki ezininzi.

Yonke intombazana omdala kufuneka bakwazi ukubala ngokuchanekileyo kumjikelo nesemgangathweni kwaye ukuba siqwalasele ixesha layo. Mhlawumbi ayingabo bonke uyazi ukuba nokubala kuthatha indawo ngosuku lokuqala sexesheni sele iqalile phambi kosuku lokuqala olandelayo. Ukuphazamiseka leentsuku 4-5 lo mmiselo, akufuneki ukuba ngaphambi nokungoyiki ukuze kulo mzekelo, kodwa sexesheni ukulibaziseka iintsuku 10 - kubangela inkxalabo.

Yintoni ebangela ezi utshintsho emzimbeni ukuba imiphumela ezinjalo? Iingcali bohlulwa kumaqela ezimbini zinto: zophendlo lwezifo kunye nokomzimba (zendalo). Noko ke, ngaphambi kokuba khangela unobangela, uzimisele ukuba sexesheni ulibaziso iintsuku ezingaphezu kwama-10, ngenxa yokukhulelwa. Ekhaya, oku kungenziwa ngoncedo uvavanyo lokukhulelwa, nto leyo kungcono ukwenza ezimbalwa. Ukuba emva iisampulu ezintathu awunayo, kufuneka kumnandi ukuya ugqirha.

Kanti ke, akukho mfuneko nokungoyiki uthathe intloko bayo ize yakhe entlokweni yam iinketho isiphumo kakhulu eyoyikekayo le meko, isizathu inokuba kakhulu banal. Makhe sijonge iimeko zixhaphakileyo imeko apho kukho sexesheni ukulibaziseka iintsuku ezingaphezu kwe-10.

Amantombazana aba nayiqalayo nje kuphela ukufikisa, akakwazi ingakumbi ukunikela ingqalelo kwiziganeko ezinjalo umzimba, yonke into iya kusebenza phezu kwexesha. Cinga kwiziko lezempilo aniswele kuphela abo, yaye emva kweminyaka emibini zange yenzeke umjikelo ifoun.

Ukulibaziseka iintsuku ndaba 10 kuxhokonxwa yofuzo. Maxa wambi ukwenzeka ebomini bethu, ukuba ngezifo wabonakala, imeko yempilo sidima, kwaye nomjikelo ayenziwanga. Buza umama wakho okanye umakhulu malunga neengxaki ezifanayo. Kusenokwenzeka ukuba lo msebenzi sizalwa usapho lwakho.

Ingqalelo unxaxho eqhelekileyo, kungekuphela nje xa bekhula kodwa kwixesha Kukudandatheka, phambi kokuba ukuqala ukuya exesheni. Hi ndlela leyi, phambi kokuphela kwexesha sexesheni, oko kukuthi, xa ubudala buthile, ngenyanga iintsuku ezili-10 ukulibaziseka - kodwa hayi isiphelo, ezifana "angewani" elinokuthatha ukuya kuma kwiiveki eziliqela. Kodwa ke, kubalulekile ukuqaphela amathuba tshintsho emva isisu okanye kwezisu.

Isizathu inokuba sengqondweni. uxinzelelo rhoqo, iinqwelo elide kwi-moya, kukho utshintsho elibukhali yokuhlala kwelinye kummandla zemozulu, utshintsho iziyobisi zokusindisa ubomi, nto leyo esithatyathwe ixesha elide, ukuphazamiseka hormone kukutshintsha ukusebenza iiyure (Shift ebusuku indawo ngokusebenza emini eziqhelekileyo, and vice versa) - yonke zidlala indima ebaluleke kakhulu kwaye phezu impilo umzimba uphela nefuthe elikhulu.